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Preparations for the upcoming 2022 Olympia are in full swing. From powerhouse Mamdouh ‘Big Ramy’ Elssbiay to rising prospect Andrew Jacked, this season is turning out…
Blessing Awodibu is fueling the intensity of his training with Kai Greene in the final stages of his 2022 Olympia prep. In 2022, Blessing Awodibu, one…
Gym chalk is one of the things that separates rookies from pros. You’ll likely never see a beginner cover their hands in chalk before hitting deadlifts. On…
The biggest event in bodybuilding is just two weeks away and all eyes are on Mamdouh ‘Big Ramy’ Elssbiay as he looks to pick up his…
Reigning two-time Mr. Olympia Mamdouh ‘Big Ramy’ Elssbiay hopes to capture his third title this year, and one of his coaches, Dennis James, appears confident in…
Chris Bumstead and Hadi Choopan are making the most of the last few weeks before 2022 Olympia kicks off. The most prestigious bodybuilding competition will take…
Collins dictionary defines ‘skinny’ as an extremely thin individual, often in a way that you find unattractive. We are all for body positivity and hence don’t…
The Classic Physique lineup expected to compete at 2022 Mr. Olympia has arguably never been stronger. In a series of physique updates, Chris Bumstead, Terrence Ruffin,…
The 2022 Mr. Olympia contest is rapidly approaching, and Men’s Open contender Brandon Curry is determined to walk away as a two-time champion. Approximately two weeks…
Bodybuilding legend Jay Cutler doesn’t miss a training session in retirement. The four-time Mr. Olympia shared an extensive 11-exercise shoulder and triceps workout as part of…
We have good news and bad. We’ll start with the bad. You have been lied to about weight loss for a long time. If your trainer…
A bodybuilder/MMA fighter named Szymon Komandos is paying the price after continually shooting site-enhancement oils like Synthol into his biceps. In posts made via Instagram, Komandos…
There are bodybuilding events taking place all around the world this weekend. One of which was the 2022 Tunisia Pro. Athletes from Classic Physique and Men’s…
In less than three weeks, bodybuilding will take over Las Vegas, Nevada for the annual Mr. Olympia contest. With the marquee show on the horizon, a…
The 2022 Musclecontest International Brazil Nationals took place on Nov. 26-27 and Vitaliy Ugolnikov AKA Good Vito was crowned the newest IFBB Pro bodybuilder. Ugolnikov qualified…
Love handles are excess side fat that extend outward from the hips. They are also known as muffin tops, as the region around your hips looks…
The 2022 Taiwan Pro is one of the first Mr. Olympia qualifiers for next year’s contest (2023). Men’s Physique and Bikini competitors took to the stage…
The 2022 Bigman Weekend Pro Spain is one of the very first qualifiers for next year’s Olympia contest. Bodybuilders from Men’s Open and Bikini battled in…
Bodybuilding Hall of Famer Chris Cormier may have moved on from professional competition over a decade and a half ago, but he maintains his presence in…
