Bodybuilding

Latest in Bodybuilding

Watch Bodybuilding Veteran Branch Warren Annihilate His Quads with Machine Hack Squats

During the mid-2000s, Men's Open bodybuilder Branch Warren stood out with a…

Big Ramy Reveals Weight of 152-Kg (335-Lb), Says Olympia Prep Going According to Plan

Mamdouh ‘Big Ramy’ Elssbiay, a two-time Mr. Olympia, is ready to make…

Günter Schlierkamp on Joe Weider’s Influence on Olympia: ‘I Don’t Think He Had His Hands in Fixing Anything’

Retired Pro Günter Schlierkamp is one of Germany's biggest draws in bodybuilding.…

Bodybuilder Hadi Choopan’s Former Managers Accuse Him of Synthol Use

Going into the 2022 Olympia, scheduled for Dec. 15-18 in Las Vegas, NV, Hadi…

13 Advantages of Doing 100 Kettlebell Swings a Day

A kettlebell is a cast-iron or cast-steel ball with a handle attached…

2022 Empro Classic Pro Spain Results and Scorecards

The 2022 Empro Classic Pro Spain took place on July 3, 2022,…

2022 Orlando Pro Results and Recap

The 2022 Orlando Pro took place on July 2, 2022, in Orlando,…

The Tragic Downfall of Ms. Olympia Runner-Up Denise Rutkowski

Writing this piece breaks our hearts. Putting pen to paper, or rather…

Chris Bumstead Working on Building Weak Points by Attacking Arm Day

Chris Bumstead and his off-season efforts are apparently heating up judging by…

Marcello De Angelis Announces Move into Men’s Open Bodybuilding After Weigh-In Fiasco

One of Brazil's brightest bodybuilding prospects, Marcello De Angelis plans to make…

Derek Lunsford Annihilates Delts And Calves Workout, Shares Healthy Cheat Meal

Derek Lunsford is quickly emerging as one of the most popular bodybuilders…

Prime Ronnie Coleman and Jay Cutler Compare Biceps to See Who Has the Biggest Arms

Ronnie Coleman and Jay Cutler are some of the most prolific bodybuilders…

Bodybuilder Hassan Mostafa Shares Impressive Physique Update 4 Days from 2022 Orlando Pro

Men's Open competitor Hassan Mostafa is sending out a warning shot to…

Average Thigh Circumference in Males and Females

Sculpted legs are what separate the men from the boys. It doesn't…