How to Become a Bodybuilder — Explained!
If you have a knack for lifting weights, you've probably wondered about…
2022 1BroPro Show Results and Scorecards
The 2022 1BroPro Show Pro took place on July 30, 2022, in Maidenhead, United…
2022 Korea Pro Figure Results and Scorecard
The 2022 Korea Pro Figure took place on July 31, 2022, in…
Watch Liver King Devour a 5-LB Raw ‘Pure’ Bovine Heart: “I Always Say Show ’em, Don’t Tell ’em”
Brian Johnson, well known as Liver King, is a social media phenomenon…
Bodybuilder Shaun Clarida Shares A Killer High-Volume Shoulders Workout To Build 3D Delts
Former 212 Olympia champion Shaun Clarida knows what he wants and pursues…
Video: Fitness YouTuber Eric Kanevsky Asks Bodybuilders Their Stats, Then Measures Them to See Who Is Lying
Eric Kanevsky is a Ukrainian fitness influencer with experience in bodybuilding but…
Average Squat By Weight, Gender, and Experience Level
The squat is a compound exercise that is one of the three…
Bodybuilding Veteran Lee Priest on Nick Walker vs. Michal Krizo: ‘This Guy is Freaky, but I Prefer Nick’s Physique”
Lee Priest is widely respected in the bodybuilding community given his lengthy…
Samir Bannout on Kamal Elgargni and Steroids for Older Bodybuilders: ‘You Don’t Want to Push It at That Age’
Samir Bannout, a former 1983 Mr. Olympia, has witnessed the sport take…
Bodybuilder Hunter Labrada Tackle a Muscle-Building Push Workout
Hunter Labrada is dominating the off-season with his new eight-week split. Using…
Bodybuilding Legend Jay Cutler Gets ‘First Look’ at Michal Krizo: “He’s Going to Upset a Lot of People”
The hype surrounding Slovakian mass-monster Michal Krizo continues to build with bodybuilding…
Bodybuilder William Bonac Shares His Bulking Diet with A Full Day of Eating for 2022 Mr. Olympia
Olympia contender William Bonac has big plans for the rest of his…
Jay Cutler and Dana Linn Bailey Team Up for Intense Chest and Triceps Workout
Female bodybuilder Dana Linn Bailey and former Mr. Olympia Jay Cutler reached…
Ronnie Coleman Talks Steroids, Surgeries and 2002 Run-in With DEA: ‘They Brought Us Before Grand Juries, Made Us Testify’
Bodybuilding legend Ronnie Coleman carried the sport during his career, which spanned…
Bodybuilder Derek Lunsford Shares an Ultimate Chest Workout To Build Strength and Mass
The off-season is an optimal time for a bodybuilder to build strength…
Bodybuilder Joe Mackey Shows Off Insanely Shredded Physique Ahead Of 2022 IFBB Tampa & Texas Pro
Joe Mackey is currently focused on bringing the best package to the…
Lee Priest Reflects on ‘Small’ Cycles He Used Throughout Career and Tells Story About Paul Dillett’s Cycle
Lee Priest made a name for himself in bodybuilding with incredible arms…
What is Gear in Bodybuilding?
Gear in bodybuilding is usually a touchy-feely subject. And no, we're not talking…
Bodybuilder Kamal Elgargni to Compete in Men’s Open at 2022 Tampa Pro, Texas Pro and Ronnie Coleman Classic
212 Olympia champion Kamal Elgargni is the latest bodybuilder to try his…
