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Legendary bodybuilder Phil Heath is one of the most decorated athletes to compete in the sport. The seven-time Mr. Olympia understands what it takes to win…
Hunter Labrada, son of bodybuilding Hall of Famer, Lee Labrada, inherited his father’s iron will and dedication to building championship-caliber physique. In a recent post made…
Bodybuilder Shaun Clarida is an IFBB Pro bodybuilder competing in the 212 and Open divisions. Winning the Olympia 212 title in 2020 marked the highest point of Clarida’s…
Bodybuilding legend Phil Heath is one of the most decorated champions in the history of the sport. In a recent video on the Muscular Development YouTube…
Bodybuilding coach Hany Rambod is responsible for coaching some of the greatest athletes to emerge in the sport. In a recent video, Hany guided Lunsford through…
Bodybuilder Petar Klancir is one of the hottest rising stars in the Men’s Open division but has faced many road bumps in his journey. In a…
As one of the most visible ambassadors of the sport, Jay Cutler’s eye for talent is among the best. In a recent video, bodybuilder Mark Anthony…
Bodybuilders Nick Walker and Kamal Elgargni recently teamed up for a holistic back day workout. After taking the year off from competition to improve his physique, Walker recently began his 2022…
Bodybuilding veteran Lee Priest is taking issue with the Arnold Classic’s decision to exclude a number of bodybuilding divisions from their next show. In two videos…
Men’s Open standout James Hollingshead has developed a reputation in the IFBB Pro League with shocking size and jaw-dropping strength. In a recent video published on…
Bodybuilder Samson Dauda is staying busy in the gym and the kitchen as he adds more muscle mass to his monstrous frame. In his latest physique…
Bodybuilding veteran Tom Platz made a name for himself in the sport with a spectacular lower body and ironclad work ethic. In a recent interview, Platz…
Two-time reigning Mr. Olympia Mahmoud “Big Ramy” Elssbiay made a name for himself in bodybuilding with shocking size. In a recent video uploaded on Instagram, Big…
Known for his incredibly shredded physique, Chris Heria is a Pro Bar athlete, street workout champion, and certified personal trainer. He is also an entrepreneur and founder of…
Strong arms are important for most upper body movements. Every time we push something, the triceps are doing the work. Plus, they assist in the extension…
Men’s Open standout Brett Wilkin is attacking his off-season with a chip on his shoulder. In a recent YouTube video, “The Butcher” walked his followers through…
Reigning 212 Olympia champion Derek Lunsford recently shared what his full day of eating looks like. After consecutive second-place finishes at Olympia in 2018 and 2019,…
Samir Bannout is extremely confident in Michal Krizo’s potential in the IFBB Pro League despite having yet to earn his pro card. In a recent video,…
212 Olympia champion Kamal Elgargni is showing no signs of slowing down as he looks to continue his highly successful career. In an interview with Fouad…
