Skip to main content

Siri Hoogen

USA Female Elite

Vital Statistics

Siri Hoogen is a USA powerlifter with a best competition total of 435.0 kg and a best DOTS of 405.93.

Best total
435 kg
Best DOTS
405.93
Competition context
84 kg class, AMP, Raw
Meet count
13 sanctioned meets
Records held
2
Best Squat
160.5 kg
Best Bench
97.5 kg
Best Deadlift
180 kg
Best Total
435 kg
Best DOTS
405.93
Best Wilks
396.52
Meet Count
13
Years Active
8+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 160.5 kg 82.2 kg Classic and Equipped Age Division Nationals 2025-05-28 84
Bench Press 97.5 kg 82.2 kg Classic and Equipped Age Division Nationals 2025-05-28 84
Deadlift 180 kg 83.2 kg Classic Age Division National Championships 2024-05-17 84
Total 435 kg 83.2 kg Classic Age Division National Championships 2024-05-17 84

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2018-11-10 Lift for Pit 3 115 kg 72.5 kg 140 kg 327.5 kg
2019-03-30 Oregon State Championship 122.5 kg 75 kg 147.5 kg 345 kg
2019-07-27 Northwest Regionals 132.5 kg 80 kg 150 kg 362.5 kg
2019-10-16 Raw Nationals 137.5 kg 85 kg 150 kg 372.5 kg
2020-10-10 Forever Strong 2K20 Fall Showdown 157.5 kg 97.5 kg 162.5 kg 417.5 kg
2024-05-17 Classic Age Division National Championships 160 kg 95 kg 180 kg 435 kg

Siri Hoogen's best total of 435kg places her above the 91th percentile of all 84kg Raw lifters ever recorded (29,264 entries).

Competition History

13 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-05-19 Age Division Nationals AMP 76 74.4 kg 152.5 kg 90 kg 172.5 kg 415 kg 405.9 2
2025-05-28 Classic and Equipped Age Division Nationals AMP 84 82.2 kg 160.5 kg 97.5 kg 175 kg 433 kg 402.6 1
2024-10-05 World Classic & Equipped Masters Powerlifting Championships IPF 84 82.2 kg 160 kg 92.5 kg 175 kg 427.5 kg 397.6 3
2024-05-17 Classic Age Division National Championships AMP 84 83.2 kg 160 kg 95 kg 180 kg 435 kg 402.2 1
2023-10-28 Kilo Massacre AMP 84+ 85.7 kg - 95 kg 175 kg 270 kg 246.1 1
2023-06-02 Classic Junior and Masters Nationals AMP 84 83.1 kg 160 kg 92.5 kg 165 kg 417.5 kg 386.1 2
2022-10-08 World Masters Classic & Equipped Powerlifting Championships IPF 84 82.2 kg 135 kg 90 kg 170 kg 395 kg 367.4 8
2022-02-26 Classic & Equipped National Championships USVIPF 84 82.7 kg 135 kg 87.5 kg 172.5 kg 395 kg 366.3 1
2020-10-10 Forever Strong 2K20 Fall Showdown USPA 90 86.6 kg 157.5 kg 97.5 kg 162.5 kg 417.5 kg 378.7 1
2019-10-16 Raw Nationals USAPL 84 80.2 kg 137.5 kg 85 kg 150 kg 372.5 kg 350.6 12
2019-07-27 Northwest Regionals USAPL 84 82.2 kg 132.5 kg 80 kg 150 kg 362.5 kg 337.0 1
2019-03-30 Oregon State Championship USAPL 84 83.2 kg 122.5 kg 75 kg 147.5 kg 345 kg 318.9 1
2018-11-10 Lift for Pit 3 USAPL 84 83.3 kg 115 kg 72.5 kg 140 kg 327.5 kg 302.6 1

Records Held

545 kg
Total · 56 kg · Single-ply
2008-03-11
225 kg
Squat · 56 kg · Single-ply
2008-03-11

Strength Fingerprint

How Siri Hoogen's lifts compare with every competition lifter in the same equipment class

Squat
88th
Advanced
Bench Press
92th
Advanced
Deadlift
87th
Advanced
Total
91th
Advanced

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 36.6% avg 35.9%
Bench 22.3% avg 20.2%
Deadlift 41.1% avg 43.9%

population average

Balanced lifter - contributions close to the population average

Squat makes up 36.6% of Siri Hoogen's total; the average female raw lifter's squat contributes 35.9%.

Career Stage

84kg Raw lifters

Siri Hoogen, 52

This cohort typically peaks at 23. At 52, Siri Hoogen competes 29 years past the statistical peak, among the 22% of lifters still competing at 52.

Athletes With Similar Stats

Poland
DOTS: 672.8
704.5 kg total
Germany
DOTS: 662.4
685 kg total
Canada
DOTS: 651.6
701 kg total
Russia
DOTS: 638.4
655 kg total

Explore Further

About Siri Hoogen

Siri Hoogen is competitive powerlifter who has competed in 13 sanctioned meets since 2018. Siri Hoogen has competed under AMP, IPF, USVIPF, USPA, USAPL federations.

Career best competition total: 435.0 kg with a DOTS score of 405.93. Individual lift PRs: 160.5 kg squat, 97.5 kg bench press, 180.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.