Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • Mr. Olympia
    • News
      • 2023 WSM
      • Arnold Classic
      • Results
    • Fitness Calculator
    • Mastering The Deadlift
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • Mr. Olympia
    • News
      • 2023 WSM
      • Arnold Classic
      • Results
    • Fitness Calculator
    • Mastering The Deadlift
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Powerlifting

Junior Powerlifter Sherry Berdigan (57 kg) Smashes A 200 kg (441 lbs) Raw Deadlift PR In Training

Sherry Berdigan's 200 kg (441 lbs) pull is also equal to the current IPF Junior World Record.

Andrew Smith

Written by Andrew Smith

Last Updated onApril 15, 2022

Sherry B

Sherry B - Image via @sherryberdigan Instagram

Sherry Berdigan is an amazing Junior powerlifter, and her recent performance is par excellent. On April 14th, 2022 Sherry took to her Instagram account to share a video where she pulled a monstrous deadlift of 200 kg (441 lbs) in training, which is one of the greatest lifts in her still-young career. She usually weighs in at around 57 kg (125.5 lbs), so she pulled 3.5x her bodyweight. 

Sherry Berdigan’s lift is unofficially equal to the current IPF Junior World Record, which Jacob Jade set at the 2021 EPF European Classic Powerlifting Championships. Sherry’s 200 kg (441 lbs) deadlift was also completely raw, as she did not even use a lifting belt to aid her in the lift. Her style of deadlifting is with a sumo stance, and it looks like she has mastered it. For a split moment, before the video ends, the pure exhilaration and happiness of Sherry Berdigan could be seen. 

“I wasn’t supposed to go this heavy today but when everyone is hyping you up and telling you to hit a PR, it’s kinda hard not to 😂🤷🏽‍♀️.” 

You can watch the lift here:

View this post on Instagram

A post shared by Sherry B. (@sherryberdigan)

Related: Junior Powerlifter Sherry Berdigan Hits 402lb Deadlift For Massive Four Reps!

Sherry Berdigan’s Powerlifting Journey 

Sherry’s Berdigan is still very young and is just entering her final year of competing in the Junior age division. Her first sanctioned powerlifting competition was in January 2019, which means that she has been doing the sport professionally for only three years. Sherry has taken part in 7 contests, and came out victorious 4 times. However, her greatest success currently is a third-place finish in the 2021 IPF Junior Worlds. She is also the 57 kg weight class Canadian Junior Record holder in the squat, deadlift, and total events. 

Sherry Berdigan’s Greatest Performances 

  • 2021 IPF World Classic Powerlifting Championships – 3rd place (Junior)
  • 2020 CPU Nationals – 1st place
  • 2020 & 2021 CPU Alberta Provincials – 1st place

Sherry Berdigan’s Raw Competition PRs: 

  • Squat: 162.5 kg (358.2 lbs) (2021 CPU Alberta Provincials) U57 kg Canadian Junior Record 
  • Bench Press: 90 kg (198.4 lbs) (2021 IPF World Classic Powerlifting Championships)
  • Deadlift: 183 kg (403.4 lbs) (2021 CPU Alberta Provincials) U57 kg Canadian Junior Record 
  • Total: 433 kg (954.6 lbs) (2021 CPU Alberta Provincials) U57 kg Canadian Junior Record 

View this post on Instagram

A post shared by Sherry B. (@sherryberdigan)

Related: Powerlifter Sean Mills Raw Squats 730 lbs for New American Record at 2022 USAPL Junior Nationals

Sherry Berdigan has had a slow start to her powerlifting career, but she has quickly gained pace and is looking much better now. Her 200 kg (441 lbs) deadlift has equaled the IPF Junior record, but she will get the chance to make it official at the 2022 IPF World Classic Powerlifting Championships. The competition will take place on June 6-12, 2022, in Sun City, South Africa. This means that Sherry has almost two months to prepare, so a World Record would not be surprising. 


This article was written by Andrew Smith, who is dedicated to providing accurate and trustworthy information to our readers. Andrew is always happy to answer any questions you may have.

If you have any questions or need further clarification about this news, please leave a comment below, and Andrew will get back to you as soon as possible.

Published: 15 April, 2022 | 2:27 PM EDT

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn Pinterest
Categories: News Powerlifting
Previous Post

2022 Giants Live Strongman Classic Lineup Revealed

Next Post

Bodybuilder Andrew Jacked Smokes 220 kg Deadlift for 6 Reps in Training

Andrew Smith

Andrew Smith

Andrew is a professional writer and a workaholic. He studied sports for 4 years and trained soccer for almost 15 years. In addition, for the past three years Andrew has been implementing functional training, with a dream or a plan to enroll in the special forces.

Related

Hafthor Bjornsson 400kg Deadlift

Hafthor Bjornsson Crushes 400-kg (881.8-lb) Elephant Bar Deadlift in Preparation For His Comeback

Hafthor Bjornsson has left an unerasable mark in Strongman’s history, but, as he recently revealed, he is now ready to...

Man preparing to deadlift

Can You Do Squats and Deadlifts on The Same Day? 

Whether your goal is muscle building, fitness enhancement, or improving sports performance, incorporating squats and deadlifts into your workouts is...

Inderraj Singh Dillon Deadlift Wr

Inderraj Singh Dhillon (120KG) Smashes 395.5-kg (871.9-lb) Raw Deadlift IPF World Record at 2023 EPF European Championships

The 2023 EPF European Open Classic Powerlifting Championships are slowly coming to an end, as they opened on December 4th...

Ventsislav Dimitrov

Ventsislav Dimitrov Locks Out 505-kg (1,113.3-lb) Deadlift at 2023 Eisenhart Black Competition

Deadlifting half a ton was deemed impossible for a very long time, until it proved not to be. However, even...

Nabil Lahlou Squat Pr

Powerlifter Nabil Lahlou Smokes 600-lb (272.5-kg) Raw Squat PR in Training

Nabil Lahlou is continuing his pursuit of progress, and it seems to be going extremely well. ‘The French Phenom’ has...

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Jay Cutler On How To Increase Bench Press: ‘Focus on 15-20 Reps w/ Lighter Weight’

Phil Heath Reunites With Coach Hany Rambod For A Hellaceous Push Day Workout

Tempo Squats: Definition, Instructions, Programming, and Benefits

How To Do Landmine Squats: Muscles Worked, Benefits, and Alternatives

2023 Musclecontest Austria Pro Results and Scorecard

Larry Wheels & Vladislava Galagan Team Up for Crazy Shoulder Workout, Discuss PED Experiences

Reviews

Best Sissy Squat Machines

The 10 Best Sissy Squat Machines of 2023

Strongest Pre-Workouts

11 Strongest Pre-Workouts for 2023 Reviewed & Ranked

Pre Workouts Without Creatine

12 Best Pre-Workouts Without Creatine For 2023

Fitness Volt

At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where you’re at on your journey, we are on a mission to educate You with the latest from strength and fitness space. Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.

Follow Us

Trending Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workout
  • Best Fat Burners
  • Bodybuilding Diet
  • Bicep Workouts
  • Triceps Workouts
  • Chest Exercises
  • Back Workouts
  • Leg Workouts
  • Front Squat Guide
  • Calf Workouts & Exercises
  • Forgotten Exercises
  • Jefferson Deadlift

Calculators

  • Calorie Burning Calculators
  • IF Calculator
  • TDEE Calculator
  • Calorie Calculator
  • Keto Calculator
  • RMR Calculator
  • Macronutrient Calculator
  • Creatine Calculator
  • Wilks Calculator
  • EER Calculator
  • FFMI Calculator
  • IBW Calculator
  • LBM Calculator
  • Fat Intake Calculator
  • Calories Burned Swimming
  • Calories Per Meal Calculator

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Weight Loss Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • Body Type Quiz
  • Steps to Miles Calculator
  • Calorie Deficit Calculator
  • Home
  • About
  • Jobs
  • Accessibility
  • Advertise
  • Contact
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy
  • Cookies
  • Disclaimer

© Copyright 2010 - 2023 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • Bodybuilding
  • Mr. Olympia
  • Powerlifting
  • Strongman
  • CrossFit
  • Workouts
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    • Yoga
  • Training
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Supplements
    • Nutrition Tips
    • Food Facts
  • Reviews
  • Fitness Calculator
  • More
    • News
    • Mastering The Deadlift
    • 2023 WSM
    • Arnold Classic
    • Diet
    • Motivation
    • Videos

© Copyright 2010 - 2023 Fitness Volt IBC. All Rights Reserved.