6 Bench Press Programs For A Big Powerful Chest
A big powerful chest conveys the message that you take your training…
The Decline Bench Press: Taking Your Chest Workouts to the Next Level
The decline bench press isn’t exactly an exercise that gym bros are…
11 Best Weight Benches Reviewed for 2024
The weight bench isn’t appreciated enough for what it has to put…
Powerlifter Johnnie Harris Bench Presses 680lb Like It’s Nothing, Weighing 290lb!
Johnnie Harris made a big statement when he made his professional powerlifting…
GRAPHIC: Man Apparently Dies Doing Bench Press At Gym
It is no secret that the bench press can be a dangerous…
Powerlifter Tom “Huck” Finn Bench Presses 500lbs On BROKEN GLASS
There's crazy and then there's "Huck" Finn crazy. "Huck" is a beer-drinking,…
Powerlifting vs. Bodybuilding Bench Press: What’s the Difference?
Almost everyone who lifts weights does the bench press. It's an essential…
WATCH: Julius Maddox SMASHES Another Bench Press World Record (337kg/744.1lbs)
Julius Maddox made headlines a few months back when he broke Kirill…
VIDEO: Larry Wheels Gets Injured Attempting 705lb Bench Press
Larry Wheels is known to try to push himself beyond his limitations.…
New Bench Press Research Shows Higher Chest Activation With Legs Up
There are always new research studies coming out regarding exercise science. But…
WATCH: Julius Maddox Demolishes 3 Rep 700lb Bench Press For New PR
Julius Maddox is known for his unbelievable feats of strength. He followed…
WATCH: Johnnie Harris Shatters World Record With 655lb Bench Press!
Johnnie Harris took to the powerlifting stage for the first time over…
How To Do The Floor Press For A Bigger Bench
The bench press is one of the most popular bodybuilding and strength-building…
VIDEO: Larry Wheels Crushes 630lb Bench Press For New PR!
Larry Wheels, the personal record wrecking machine, is back at it again.…
6 Ways To Boost Your Bench Press
The bench press is a very popular exercise. Almost everyone who lifts…
WATCH: Alan Thrall Buys Rogue Bench With Recycled Bottles
You've probably seen Alan Thrall on YouTube, dropping facts and lifting knowledge.…
VIDEO: Julius Maddox Absolutely Annihilates 615lb Bench Press!
Earlier this year, Julius Maddox broke the all time world bench press…
Video: Larry Wheels Destroys Killer 545lb/247kg Bench Press!
Larry Wheels is excited to be back to lifting heavy. He demonstrated…
WATCH: NFL Legend Shannon Sharpe Hits Unbelievable High Rep Bench Press!
Shannon Sharpe may not be actively competing in the NFL anymore. Nevertheless,…