Deadlift

Every FitnessVolt article tagged Deadlift, newest first.

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Latest on Deadlift: page 25

Legs

How To Increase Deadlift Performance

The deadlift is a classic barbell exercise. Bodybuilders value it for building back mass, while athletes use it to develop jaw-dropping, functional strength. It’s also the…

Patrick Dale, PT, ex-Marine ·
Training

How Much Does A Hex Bar Weigh?

Barbells come in all shapes and sizes, but Olympic barbells should all be identical. That’s important because, in competition, standardization matters. If Olympic barbells differed in…

Patrick Dale, PT, ex-Marine ·
Training

The Viking Workouts: Warrior Fit and Strong

Ancient history is rich with tales of elite warriors. Some of the most famous include the Spartans, Mongols, and the armies of Rome. Without the luxury…

Patrick Dale, PT, ex-Marine ·