Tag: powerlifting

Rhianon Lovelace Hits Insane Record-Setting 600lb Deadlift

Rhianon Lovelace has been doing some impressive work on the powerlifting stage…

Derek Hall

Reverse Hyperextension Guide — Muscles Worked, Variations And Benefits

Of all the muscle groups in the human body, the posterior chain…

Patrick Dale, PT, ex-Marine

Stefanie Cohen Looks Trim Squatting Huge 462lb At 125lb Bodyweight

Stefanie Cohen is one of the most technical athletes in all of…

Derek Hall

Jonathan Cayco Hits Record-Breaking 545lb Bench At 205lb Bodyweight

Jonathan Cayco is known for being "Mr. Bench" for a reason. He…

Derek Hall

Jessica Buettner Crushes Whopping 545lb Deadlift For New PR

Jessica Buettner never ceases to amaze. This continued again recently, as she…

Derek Hall

VIDEO: Powerlifter Kheycie Romero Crushes Gigantic 625lb Deadlift

Kheycie Romero may very well be the strongest female powerlifting prospect going…

Derek Hall

Powerlifter John Haack Sets Another World Record With Insane 2055lb Total

John Haack is certainly one of the most impressive powerlifters going right…

Derek Hall

17-yo Powerlifter Jackson Powell Breaks 4 National Records At One Meet!

Jackson Powell may be a junior in high school, but he is…

Derek Hall

Stefi Cohen Explains Most Effective Way To Build Big Shoulders W/ Workout

Stefi Cohen holds 22 all-time world records in powerlifting not to mention…

Matthew Magnante, ACE

Watch Julius Maddox’ 342kg/755lb Bench Press Personal Record

Last year, the 'new' king of the bench press Julius Maddox completed…

Tom Miller, CSCS

Chris Duffin Squats BIG 980lbs x2

Chris Duffin is a book author, gym owner, educator, engineer and a…

Goran Odrljin

Powerlifter Blaine Sumner Squats Incredible 1,005 lbs

Blaine Sumner is a 400lbs powerlifting behemoth that literally has to blend…

Goran Odrljin

Video: Powerlifter Chris Duffin Crushes Huge 970 Squat Double!

Chris Duffin is known for being an incredibly strong powerlifter. Well, he…

Derek Hall

CT Fletcher Goes Plant-Blased To Kick Off 2020

Plant-based diets have been increasing in popularity recently. The most recent addition…

Derek Hall

VIDEO: Powerlifter Stefanie Cohen Looks Jacked Hitting A 407lb Squat Triple

Dr. Stefanie Cohen is one of the best female powerlifters in existence. Now…

Derek Hall

VIDEO: Powerlifter Samantha Eugenie Hits 441lb Deadlift Double For New PR

Samantha Eugenie is the powerlifting world's hottest new prospect. She continues to…

Derek Hall

Jay Bonilla, Powerlifter With One Arm, Inspires With Astonishing 920lb Total

If you need some motivation to get you through the first Monday…

Derek Hall

Powerlifter Johnnie Harris Bench Presses 680lb Like It’s Nothing, Weighing 290lb!

Johnnie Harris made a big statement when he made his professional powerlifting…

Derek Hall

VIDEO: Russel Orhii Narrowly Avoids Brutal Gym Accident

Accidents in the gym happen more than people would like. Powerlifter Russel…

Derek Hall