Female Bodybuilders Dana Linn Bailey and Yarishna Ayala Perform a Brutal Glute Workout
Female bodybuilder Dana Linn Bailey is known for maintaining a shredded physique even in retirement. In a video published on YouTube, Bailey is led through a taxing slow and controlled…
Powerlifter Panagiotis Tarinidis Sets A 720-kg (1,587.3-lb) Unofficial Total IPF World Record
It is becoming well known that France's powerlifting athletes are some of the best in the world, just as Bulgaria was renowned for being one of the top nations in…
13 Best Hip Adductor Exercises: Build Bigger and Stronger Inner Thighs
Command a gym full of bros to train their legs; most will probably sprint toward the squat rack or call dibs on the leg press. However, you'll probably find the…
The 10 Best Lat Stretches for Healthier, More Mobile Shoulders
When it comes to the lats, most lifters already know how to train them for size and strength. If you want a broader, more powerful upper back and impressive V-taper,…
Lee Priest Talks Arnold Schwarzenegger’s Gear, Predicts Ramy to Win 2022 Olympia: ‘At His Best, He Wins the Show, Simple’
Veteran Lee Priest understands the finer details present in a sport as competitive as bodybuilding. In a recent video, Priest discussed Arnold Schwarzenegger using steroids, how gear use has changed,…
Andrew Tate Says All Bodybuilders Are ‘P***y Cowards’ Afraid of Combat Sports, Kenny KO and Greg Doucette Clap Back
Former kickboxer Andrew Tate recently voiced that all bodybuilders are 'p***y cowards' afraid of combat sports, which has prompted influencers Kenny KO and Greg Doucette to fire back. According to…
2022 Canada’s Strongest Man Results — Maxime Boudreault Victorious
The 2022 Canada’s Strongest Man contest took place from August 25-27, in Sainte-Anne-de-Beaupré, Canada. It gathered almost all of the country's greatest strongmen, with the exception of Mitchell Hooper, who…
Andrew Jacked Joins Larry Wheels For a Shoulder and Biceps Workout
Powerlifter Larry Wheels recently joined hands with bodybuilder and former training partner Andrew Jacked for a shoulder and biceps workout. Wheels, a multi-talented personality, has competed in bodybuilding, arm wrestling, and strongman…
Powerlifter Heather Connor Annihilates a 152.5-kg (336.2-lb) Raw Squat PR
Although Tiffany Chapon quickly breached into the IPF and claimed a World Championship title this year, it is still way too early to write off Heather Connor. It was obvious…
Bodybuilding Legend Jay Cutler Gives Jesse James West Posing Lessons During a Chest Workout
Bodybuilding legend Jay Cutler recently joined hands with Jesse James West for a chest workout. Cutler is a 4-time Mr. Olympia winner and is considered one of the greatest bodybuilders of all…
Powerlifter Sherine Marcelle Smashes Two Reps Of 568-lb (257.5-kg) Unofficial Raw Squat World Record
Sherine Marcelle is leaving nothing to chance as she prepares to make history in her next powerlifting appearance. Notorious for her perseverance and squat, Marcelle has yet to officially claim…
Mike O’Hearn and Joseph Baena Share ‘Old-School’ Back Workout for Building Longevity
Bodybuilding veteran Mike O'Hearn is the picture of longevity at 53 years old with a shredded physique and impressive work ethic. In a recent video featured on YouTube, O'Hearn and…
Top 10 Best Vitamin K2 Supplements in 2026 (Ultimate Detailed Review & Ranked)
Vitamin K2 is one of the most important but overlooked nutrients for long-term bone and cardiovascular health. Its main job is calcium direction: helping move calcium into bones and teeth…
2022 England’s Strongest Man & Woman Results — Paul Smith & Lucy Underdown Win
The 2022 England's Strongest Man & Woman contests took place on August 28, 2022, at the Halliwell Jones Stadium, in Warrington. The Ultimate Strongman federation organized the competition and gathered…
Best Upper Body Dumbbell Workout
Strength and bodybuilding can often seem to be complicated subjects. For example, trying to find a definitive answer to the question “how should I train” can leave you feeling like…
Helle Trevino — Complete Profile: Training, Diet, Height, Weight, Biography
Helle Trevino is a Danish-American professional bodybuilder and an IFBB Pro athlete competing in the Women’s Bodybuilding division. She won the coveted Rising Phoenix World Championship in 2017 and 2019. This is her complete…
Fitness Influencer Jesse James West Compares Best & Worst Rated Gyms in New York City
Social media fitness influencer Jesse James West is known for trying out new trends and challenging himself on adventures in the fitness world. In a recent video posted on his…
Powerlifter Shane Hunt Breezes Through a 420-kg (925.9-lb) Raw Deadlift PR
Shane Hunt is one of the biggest athletes in the sport of powerlifting, and this could be viewed from two perspectives. He has accumulated immense success, so his name holds…
2022 Tokyo Pro Results and Scorecards
The 2022 Tokyo Pro took place on August 27, 2022, in Tokyo, Japan. Two bodybuilding divisions were featured at this show. Competitors from Men's Physique and Bikini took to the stage…
