Tia-Clair Toomey Shares An Update On Her Back Injury: “I Am Happy With Where Everything’s At”
The six time Fittest Woman on Earth®, Tia-Clair Toomey, has recently revealed that she is not retiring from the sport of CrossFit despite many rumors that hinted towards it. Tia-Clair…
2022 Legion Sports Fest Pro Men’s Open Bodybuilding Preview
One of the last 2022 Mr. Olympia qualifiers in the U.S. is on deck this weekend located in Reno, Nevada as bodybuilders wage war at the Legion Sports Fest Pro.…
Blessing Awodibu Fires Shots, Michal Krizo Reacts: ‘He’s a Clown and Afraid I’ll Whoop His Ass’
Bodybuilding's latest rivalry continues to heat up as Blessing Awodibu and Michal Krizo go back and forth on social media. After Awodibu warned Krizo not to 'talk smack,' the mass…
Chris Cormier Calls Out New School Bodybuilders for Not Competing Enough ‘I Averaged 10-11 Shows Per Year’
A lot has changed since bodybuilding veteran Chris Cormier stepped away from the sport. In a recent video, Cormier implored bodybuilders to compete more often as they used to during…
Curtsy Lunge: Ultimate Guide to Sculpting Strong Legs & Glutes
The curtsy lunge is a functional exercise that can help you build core stabilization, muscle mass, strength, coordination, and balance. Only a few other exercises can match the benefits of the curtsy…
Larry Wheels Shows Dramatic Aging Effects From ‘Peak Steroid Abuse’ On Face in Side By Side Photo Comparison
A man of many talents, Larry Wheels is well-known for his crazy feats of strength in the training room. In a recent post made on Instagram, Wheels showed how steroids…
Powerlifter and Boxer Stefi Cohen Takes on Will Tennyson in Epic Workout Challenge
Stefi Cohen has established herself in a number of sports and recently accepted a challenge from fitness influencer Will Tennyson. In their latest collaboration, the 25-time powerlifting record-holder Stefi Cohen…
Liver King Fires Back at Conor McGregor After Call-Out: ‘It’s Going to Take One Helluva Savage to Remove This Crown’
Liver King, who is known for eating raw organ meat and sporting a ripped physique, got the attention of former UFC two-division champion Conor McGregor. In a post made to…
Strongman Nicolas Cambi Wins 2022 U105KG America’s Strongest Man & Sets 285-lb Heavy Dumbbell World Record
Arguably the pound-for-pound strongest man on earth right now, Nicolas Cambi manages to turn every event he participates in into an unforgettable experience. This is especially applicable to the 2022…
Bodybuilder Chris Bumstead Tearing It Up With A Heavy Leg Workout In Prep For 2022 Olympia
Chris Bumstead is arguably the most accomplished and most famous active professional bodybuilder in the world. He won the Classic Physique Olympia title by dethroning the former champion Breon Ansley…
Seth Feroce Shares His 800-Calorie Morning Shake For Bulking
Bodybuilding veteran Seth Feroce enjoyed a successful career during his days of competition in the 2000s. The retired IFBB Pro made a name for himself online, amassing over 654k subscribers…
Single Leg Step Ups: Sculpt Your Legs and Core Effectively
A more advanced variation of the popular aerobics class cardio activity, single leg step ups are the superior option for building muscle, strength, and athletic explosiveness. This movement replicates squat…
48 vs. 72 Hour Fast: Which is More Effective and Why?
Fasting has been an essential part of human life for thousands of years. In modern times of no scarcity, overeating has become the primary cause of obesity, leading to several…
Bodybuilder Samson Dauda Shares His Grocery Shopping List During Contest Prep For 2022 Olympia
Bodybuilder Samson Dauda is turning up the heat on his preparations as he inches closer to the 2022 Mr. Olympia, scheduled for Dec. 15-18 at Planet Hollywood Las Vegas Resort…
Michal Krizo Reflects on Losing to Blessing Awodibu as an Amateur: “I Am Already A Level Ahead of You”
Slovakian mass monster Michal Krizo has already made an impression with bodybuilders in the IFBB Pro League despite having yet to earn his Pro card. In a recent video, Krizo…
Bodybuilders Hunter Labrada and Nick Walker Share Massive Physique Updates Ahead of 2022 Mr. Olympia
This year's bodybuilding season will come full circle at 2022 Mr. Olympia, with contenders Hunter Labrada and Nick Walker going head-to-head in just 11 weeks. In two recent posts made…
Samir Bannout Calls for Changes to Judging: ‘They Are Favoring The Big Guys and That’s Wrong’
Bodybuilding veteran Samir Bannout reached the top of the sport in the 1980s, which he accomplished with incredible conditioning despite lacking size. In a recent video, Bannout called for new…
Powerlifter Russel Orhii Scores All-Time Raw Squat PR of 765-lb (347-kg)
Russel Orhii has achieved several records, as well as other feats of strength, that rank among the highlights of the year. His success in breaking national and world records has…
Side Crunches: Sculpt Your Obliques and Core Strength
Despite the popularity of all these new age ab building exercises, side crunches still remain a viable option to target the oblique muscles of the core. It’s a stupid simple…
