2022 VanCity Showdown Results and Scorecards
The 2022 VanCity Showdown show took place this weekend October 1, 2022. The show was located in Burnaby, Canada and served as a 2022 Mr. Olympia qualifier exclusively for the 212…
‘The Rock’ And NFL Player Aaron Donald Smashes One Arm Dumbbell Bent Over Rows
Dwayne ‘The Rock’ Johnson is easily one of the most successful actors on the planet. He made a name for himself for his unreal dedication to keeping his fitness levels…
Jeremy Buendia Shares Massive 4,600-Calorie Bulking Diet That Helped Him Gain 19 lbs in 2 Weeks
Bodybuilder Jeremy Buendia is working hard to pack on the pounds while away from competition. In a recent video posted on his YouTube channel, he shared the full bulking diet…
53-Year-Old Grandma Andrea Sunshine Has Social Media In Awe Of Her Lifting In A Bikini
Andrea Sunshine, a 53-year-old woman, has already made headlines numerous times for her insanely fit physique on social media. This is now occurring once again, as Sunshine shared an inspirational…
Film Star Ethan Suplee Shows off Shredded Physique In Shirtless Photo While Flexing Biceps
Ethan Suplee had hit a skid in his personal life that saw him balloon up to 530 pounds. Even the former Hollywood A-lister himself realized that he needed to turn…
2022 Nevada State Pro Championships Results and Scorecards
A number of Bikini competitors gathered on stage for the recent 2022 Nevada State Pro Championships. This event served as a 2022 Mr. Olympia qualifier, which took place Las Vegas,…
2022 Minneapolis Pro Results and Scorecards
2022 Minneapolis Pro took place this weekend in Minneapolis, Minnesota on October 1, 2022. A number of competitors from the Bikini division stormed the stage in hopes of securing their…
2022 Ben Weider Natural Pro Results and Scorecards
This weekend featured the 2022 Ben Weider Natural Pro, which took place on October 1, 2022. This event served as a 2022 Mr. Olympia qualifier and winners in the pro…
2022 Yamamoto France Pro Results — Patrick Johnson Wins Bodybuilding Title
The 2022 Yamamoto France Pro was a 2022 Mr. Olympia qualifier, which took place from September 30 to October 1, in Lille, France over the weekend. A total of four bodybuilding…
Flex Wheeler: ‘If Big Ramy Comes in The Way He Looked Last Year, I Think He’s Going to Have a Problem’ With Andrew Jacked
Nigerian native Andrew Jacked has led a successful rookie year in the sport after winning three bodybuilding shows this year. In a recent video, coach Flex Wheeler and George Farah…
Bodybuilders Nick Walker And Kamal Elgargni Tackle A High Intensity Chest And Biceps Workout
As the old saying goes - If you want to walk fast, walk alone but if you want to walk far, walk together. Bodybuilders Nick Walker and Kamal Elgargni seem…
Lower Chest Cable Fly: Target Your Pecs, Delts & Triceps!
Bench presses are arguably the most popular chest exercise on the planet, with push-ups coming in close behind. However, as effective as both these exercises undeniably are, you need more…
Bodybuilder Hassan Mostafa Shares Jacked and Vascular Physique Update Ahead of 2022 Olympia
Egyptian bodybuilder Hassan Mostafa had an uneventful 2021 season but looks determined to make a statement at his next marquee bodybuilding show. In a recent post made on Instagram, Mostafa…
Eythór Ingólfsson Melsted Replaces Evan Singleton In The 2022 Rogue Invitational Lineup
The 2022 Rogue Invitational is set to take place on October 28-30, 2022, in Austin, Texas, and the Strongman show is already one of the main attractions. However, the Strongman…
Nick Walker Rejoins Former Coach Matt Jansen to Dominate at 2022 Mr. Olympia
There are only 12 weeks until bodybuilding's biggest show of the year and Nick Walker isn't taking chances on his preparations. In a recent Instagram post, it was confirmed that…
Big Ramy Shares Most Impressive Physique Update of All-Time and Posing Routine 12 Weeks from 2022 Mr. Olympia
Mamdouh ‘Big Ramy’ Elssbiay's next stage of prep has begun. After bulking to a staggering 337.7 pounds, Big Ramy issued one of the most impressive physique updates of his career…
Bodybuilder Shaun Clarida Destroys a Back Workout in Prep for 2022 Olympia
Shaun Clarida is an American professional bodybuilder that competes in the 212 and Open divisions of the IFBB Pro League. While he has won several professional bodybuilding competitions, winning the 2020 212…
Powerlifter Jamal Browner Deadlifts Mind-Blowing 500-kg (1,102.3-lb) In Training
Jamal Browner delivered one of the best performances of the year during his recent appearance at the 2022 USPA Raw Pro. Although Jamal did set two new All-Time World Records…
Michal Krizo Gets Ripped with Biceps-Focused Arm Workout 2 Weeks from 2022 Amateur Olympia Italy Contest
Michal Krizo is dialing in preparations as he makes his way to his next bodybuilding contest. In a recent video, Krizo shared a high-volume biceps-focused arm workout two weeks from…
