Jay Cutler Guides Urs Kalecinski Through A Grueling Shoulders And Triceps Workout Ahead Of 2022 Olympia

Bodybuilder Urs Kalecinski recently teamed up with 4-time Mr. Olympia winner Jay Cutler for putting in the final bit of work in his 2022 Olympia prep. Kalecinski is a German…

Andrew Foster, C.S.C.S

Does Medication Break Intermittent Fasting? All Your Questions Answered

Fasting can offer a range of health benefits. While several fasting practices have existed for ages, newer research has confirmed the pros of abstaining from food for a set period. …

Dr. Rashmi Byakodi

9 Best Jump Rope Alternatives

Jumping rope is one of the most efficient calorie-burning exercises. Depending on how fast you skip, you can burn up to 20 calories per minute. That’s way more than spending…

Steve Theunissen, PT

Hassan Mostafa and Behrooz Tabani are Out of The 2022 Mr. Olympia

Bodybuilders Hassan Mostafa and Behrooz Tabani are out of the 2022 Olympia, albeit due to a different set of reasons. The most prestigious bodybuilding competition is set to take place…

Andrew Foster, C.S.C.S

Liver King Owns Up To Steroid Confession, Commits to Being Natty and Thanks Derek of MPMD

Internet sensation Liver King had a rise in stardom like no other. In a recent appearance on Andrew Schulz's Flagrant podcast, King responded to Derek of More Plates More Dates…

Nikhil Sharma

Larry Wheels on 10 Years of Steroid Use: ‘The Damage I’ve Caused Remains In Question’

Larry Wheels' vocal nature regarding steroid use always makes for some interesting conversations. On the Vibez YouTube channel, Wheels talked about his experiences using steroids and their prevalence in other…

Doug Murray

Phil Heath Expects ‘Seasoned Veteran’ William Bonac to Push Big Ramy: ‘He’s Been There Before’

The 58th Mr. Olympia contest kicks off in one week and seven-time winner Phil Heath is breaking down the action in the Men's Open division. Speaking with Ron Harris from…

Doug Murray

2022 Mr. Olympia Men’s 212 Bodybuilding Predictions

The Men's 212 Bodybuilding division will take over Sin City for the highly anticipated 2022 Mr. Olympia contest. Action for the marquee show kicks off on December 15 - 18,…

Doug Murray

Hunter Labrada Promises Next Level Conditioning at 2022 Olympia, Anticipates A Showdown With Big Ramy

IFBB Men's Open standout Hunter Labrada is finalizing the last stages of his preparations for the 2022 Mr. Olympia contest, which kicks off next Thursday (Dec. 15 to Dec. 18).…

Doug Murray

“Don’t Take Any One Person’s Advice” – Derek Lunsford Advices Young Bodybuilders In A Recent Q&A Session

Bodybuilder Derek Lunsford took time out of his busy schedule out of the 2022 Olympia prep and answered some of his fans' questions. Lunsford is an IFBB Pro bodybuilder that…

Andrew Foster, C.S.C.S

Samir Bannout Calls Ramon Dino ‘Biggest Threat’ to Chris Bumstead at 2022 Olympia: ‘I’d Want Ramon’s Body’

Samir Bannout, former Mr. Olympia, is no longer competing professionally but his passion for the sport made him a revered analyst in the bodybuilding community. In episode 24 of The…

Nikhil Sharma

Michal Krizo Shows Off Shredded Physique in Posing Update 10 Days Out of 2022 Olympia

Slovakian bodybuilder Michal Krizo generated a lot of buzz in the IFBB Elite Pro League before making his highly-anticipated switch to the NPC earlier this year. In a recent Instagram…

Nikhil Sharma

Dave Bautista Shows Off Monstrous Physique in Behind-The-Scenes Photo from Guardians of the Galaxy 3

Dave Bautista first gained attention for his gigantic physique as a professional wrestling standout in the WWE. His first appearance on the silver screen came during his run in the…

Nikhil Sharma

Samir Bannout: 2022 Olympia Is A ‘Fight For Second Place’ If Big Ramy’s Improvements Are Dramatic

The 2022 Mr. Olympia contest takes place in less than two weeks, prompting Samir Bannout, a former 1983 Olympia winner, to discuss the reigning champion Mamdouh ‘Big Ramy’ Elssbiay's expected…

Doug Murray

Larry Wheels Smokes Massive 465-lb (210.9-kg) Raw Bench Press For Five Reps; Announces TRT One Rep Max Attempt

Larry Wheels is clearly increasing the strength of his foundation lifts, since he performed a massive 305-kilogram (672.4-pounds) six-rep squat just a few days ago and now shared a recent…

Vedad Tabakovic

2022 Mr. Olympia Final Qualified Athletes for All Divisions

Joe Weider's 58th Mr. Olympia contest is almost here. This year's 2022 Mr. Olympia competition takes place from December 15 - 18 in Las Vegas, Nevada at the Planet Hollywood…

Doug Murray

Derek from MPMD says Liver King Steroid Scandal Isn’t Over: ‘There’s Definitely More Stuff Out There’

It's been an eventful few weeks for Brian Johnson, well known as Liver King, who was ousted for using performance-enhancing drugs after a leaked email went viral, courtesy of Derek,…

Doug Murray

Powerlifter Agata Sitko (84KG) Wins 2022 EPF European Classic Powerlifting Championships

Agata Sitko has had her foot on the gas pedal throughout the entire year, as she took part in nine sanctioned powerlifting competitions. Most recently, she competed at the 2022…

Vedad Tabakovic

Urs Kalecinski Arrives In The USA For 2022 Olympia After Crushing The Last Leg Day In Germany

Bodybuilder Urs Kalecinski has arrived in the United States for the 2022 Olympia. The German IFBB Pro bodybuilder has climbed the ladder in a short time and become a top…

Andrew Foster, C.S.C.S