Brad Castleberry Opens Up On If He Is Natural

In a shocking twist of events, Brad Castleberry says he is, in fact, natural.  Brad had a video sit-down recently with Generation Iron and a first clip promises that Brad will…

Goran Odrljin

Powerlifter Anthony Hobaica Crushes Unofficial World Record With 800lb Squat

Anthony Hobaica has been looking quite impressive in the leadup to the XPC Powerlifting Meet. This was most evident with an insane squat recently, which was nearly four and a…

Derek Hall

VIDEO: Powerlifter Ashton Rouska Destroys 1930lb Gym Total Ahead Of Arnold XPC

Ashton Rouska is looking to have a big showing at the upcoming 2020 Arnold Sports Festival. In his last heavy gym session before the event, he amassed a huge total.…

Derek Hall

Watch Amanda Lawrence Deadlift 573lbs/260kg 4 Weeks From Sheffield 2020 Championships

Amanda Lawrence is the 2019 IPF Open World Champion in the 84kg category, not to mention she won the Raw Nationals last year as well. Lawrence also holds the squat,…

Tom Miller, CSCS

Graphic Content: Flex Wheeler Shares Video of Open Wound Before Leg Amputation

If you've been following bodybuilding news for any time now then you're probably aware that bodybuilding legend Flex Wheeler had part of his right leg amputated due to health complications…

Matthew Magnante, ACE

Film Star Ethan Suplee Gets Jacked While Losing 275lbs and Details His Fitness Journey

We recently covered the story of film actor Ethan Suplee transforming his physique dropping more than 200 pounds and going from 530lbs down to 255lbs jacked, after realizing that being…

Tom Miller, CSCS

Best Old-School Calf Workouts & Exercises

Of all the muscles in the human body, the calves are one of the hardest to develop. They have a reputation for being stubborn, and a lot of people believe…

Patrick Dale, PT, ex-Marine

Eddie Hall Sets World Record For CrossFit ‘Isabel’ WOD at European Championships

Strongman Eddie Hall is absolutely winning at life and he has been for a while now. The Englishman set the all-time deadlift world record of 500kg/1,102lbs and then a year…

Aiman Zubair

Watch Powerlifter Daniella Melo Squat Beastly 500lbs x 1!

Daniella Melo has already made a name for herself in the sport of powerlifting as one of the elites and she's only getting better. Melo is a 3x World Champion/medalist…

Matthew Magnante, ACE

Patrick Moore Fires Back At Sergio Oliva Jr. Comments About Mr. Olympia Placings

A few days ago, Sergio Oliva Jr. sat down with Dave Palumbo of RXMuscle where he talked about the upcoming Arnold Classic of which he'll be competing in plus other…

Tom Miller, CSCS

Best Old-School Triceps Workouts

While the biceps are arguably the most popular and famous muscle in bodybuilding, there is a good argument for saying that the triceps are actually more important. Why? Because they…

Patrick Dale, PT, ex-Marine

VIDEO: Strongwoman Kathleen Krause Sets World Record For Rolling Frying Pans With Her Bare Hands!

Kathleen Krause is a German strongwoman known best for her truck pulling abilities. However, she got to earn a spot in history for her ability to roll frying pans with…

Derek Hall

Dexter Jackson Looks Super Beastly Training Arms 2 Weeks From Arnold

Dexter Jackson is preparing for a busy next few months  of competition. Ahead of his first stop, at the Arnold Classic, he is looking absolutely jacked! Jackson has a big…

Derek Hall

Larry Wheels Hits 650lb Paused Bench PR And 673lb Bench With Bands

Larry Wheels has been working super hard to prepare for the Arnold Sports Festival in a couple of weeks. Ahead of the contest, he knocked out some serious bench press…

Derek Hall

Gregg Valentino Reveals That He Has Throat Cancer

Gregg Valentino has been around the bodybuilding scene for a long time. However, he was recently given some tragic news, which will change his life forever. Valentino has always been…

Derek Hall

Hafthor Bjornsson Looks To Break World Record With 501kg Deadlift At WUS!

Hafthor Bjornsson is already considered to be among the best deadlifters in the world. However, he looks to solidify that claim, by breaking the world record deadlift. Bjornsson is one…

Derek Hall

American Media LLC Reportedly Lays Off All Men’s Journal Staff

Just over a week ago we learned that American Medic Inc (AMI) sold Joe Weider's Olympia Fitness & Performance Weekend as well as Muscle & Fitness to Wings of Strength…

Tom Miller, CSCS

Powerlifter Christine Castro Crushes Gigantic 496lb Deadlift!

Christine Castro is one of the best powerlifters to come out of Canada. She was back at it in the gym recently, crushing a massive deadlift. At 26 years of…

Derek Hall

62-yo George Hood Planks For Over 8 Hours, Sets New World Record!

George Hood is not your average 62 year old man. This veteran of the United States Marines recently found his place in the Guinness Book of World Records, by planking…

Derek Hall