9 Common Reasons Why You Can’t Seem To Lose Body Fat
Body fat is completely normal and even necessary for health to an extent but when it gets out of hand or you just can’t seem to get the excess to…
Rogue Announces Updates For The 2020 CrossFit Open Workout 20.1
The 2020 CrossFit Open season is upon us, as fans wait patiently for information to be revealed about the workouts. Now, Rogue has provided some updates on what to expect.…
WATCH: Lasha Talakhadze Breaks 3 World Records At IWF World Championhships!
Lasha Talakhadze is one of the most powerful weightlifters the world has ever seen. He continued that trend over the weekend, by breaking three world records like it was nothing!…
Unbelievable Physique Transformations Of Top Male CrossFit Games Athletes
When you look at the physique of an elite CrossFit athlete, you see the result of the hard work they had to put in to attain such a level of…
CrossFit Training Prep: Toes To Bar Workout Progression Routine
Toes to Bar might seem like a not so difficult movement to most people who are somewhat flexible and athletic. But, rest assured, they’re not as easy as one would…
These Supersets Will Take Your Strength Training To The Next Level
You can pair almost any exercise together to build muscle, lose fat or bring up body part that’s lagging behind. Furthermore, you’ll do more work in less time and hit…
Julia Vins – Complete Profile: Height, Weight, Biography
Julia Vins (Powerlifter) Julia Vins is a female powerlifter who has gotten a reputation for her incredible strength, with a doll-like appearance. This is her background, diet, training regimen, and…
Arnold Strongman USA To Return In 2020, One More Chance To Qualify For Classic
It appears that athletes will have one more chance to qualify for the 2020 Arnold Classic. It has been announced that the Arnold Strongman USA will be making a return,…
Pic: Roelly Winklaar Looking Like A Real Life Marvel Superhero!
Roelly Winklaar is fresh off back-to-back competitions between the Olympia, and Yamamoto Pro. That hard work is paying off, as he looks unbelievable in a recent photo. Roelly Winklaar scored…
Video: Larry Wheels Destroys Killer 545lb/247kg Bench Press!
Larry Wheels is excited to be back to lifting heavy. He demonstrated that recently, with an impressive bench press video. Larry Wheels is one of those special kinds of an…
Fitness Expert Tammy Steffen Jailed For Using 369 Fake Instagrams And Staged Kidnapping
Florida fitness coach Tammy Steffen has been sentenced to prison. This comes as a result of her faking a kidnapping. Also she used hundreds of fake Instagram accounts to harass…
7 Unique Must-Have Bicep Exercises For Sleeve-Stretching Gains
You know those popular, basic mass-building bicep exercises that you, we and most other gym-goers incorporate into our arm workouts pretty much every session which helps us sleep a little…
WATCH: Keone Pearson Talks Move To 212: ‘It’s A Pain In The Butt’ Doing Classic Physique
Keone Pearson shocked the bodybuilding community when he announced that he would be moving from Classic Physique to 212. Now he opens up about that decision. Pearson made his Olympia…
Mike O’Hearn Gives His Five Tips For Getting Back To Your Fitness Plan
Mike O'Hearn has been a positive influence in the fitness world for many years. That positivity continues to this day, as he helps you get back to your fitness plan.…
Eddie Hall Spends A Day With “The Terminator” Arnold Schwarzenegger
Eddie Hall has mentioned several times that Arnold Schwarzenegger was his childhood hero. He even has The T-800 Terminator tattooed on his right forearm. So it came to no surprise…
WATCH: NFL Legend Shannon Sharpe Hits Unbelievable High Rep Bench Press!
Shannon Sharpe may not be actively competing in the NFL anymore. Nevertheless, as he showed recently, he still stays in the gym, training super hard. Sharpe is one of the…
Video: Branch Warren Hits The Gym With Johnnie O. Jackson!
Bodybuilding legends Branch Warren and Johnnie O. Jackson have been around the game for decades. Despite that, they are still training hard, and together. Warren has been around as a…
Young Bodybuilder Daniele Pozzi Found Dead In Padua Hotel Monday Morning
Daniele Pozzi, 23, from Varese Italy participated in the Yamamoto Cup Pro League Qualifier Sunday night before he was found dead by his girlfriend at 6 a.m. in a hotel…
What You Should Know When Transitioning From Powerlifting To Bodybuilding
Bodybuilding exists solely for the purpose of “building” the ideal physique (whether that be in the eye of the beholder or for competitive purposes) through weight training and precise dieting. …
