Lee Priest Slams Generation Iron’s ‘S–t’ Documentary About Him
Generation Iron just made a documentary about bodybuilding legend Lee Priest. However, he is not too happy with the way it turned out. Priest has had one of the greatest…
How To Train To Look Like A Superhero
Superheroes are the total fitness package. They are immensely strong, phenomenally powerful, incredibly fast, and have fantastic endurance too. And yes, some of them can fly too, but that’s not…
WATCH: Julius Maddox SMASHES Another Bench Press World Record (337kg/744.1lbs)
Julius Maddox made headlines a few months back when he broke Kirill Sarychev's raw bench press record with 739.6lbs. Skeptics and haters were a bit on the iffy side when…
IFBB 2019 Japan Pro Results
Juan Morel triumphs over the competition at the 2019 Japan Pro qualifier, placing ahead of both Cedric McMillan who took 2nd and Regan Grimes who placed 3rd. His win qualified…
Dumbbell Deadlift: Muscles Worked, Form, and RDL Differences
Master the floor-start dumbbell deadlift, compare it with the Romanian deadlift, and adjust load position, range, sets, and reps to your equipment.
Stranger Things: Phil Heath And Kai Greene Are Total Bros
When it comes to bodybuilding rivalries, Phil Heath and Kai Greene are undoubtedly near the top, having engaged in some of the most exciting and memorable battles on the Olympia…
11 Best Pre-Workout Supplements of 2026 (Tested for Energy, Pump, and Value)
Compare the best pre-workout supplements by caffeine, pumps, creatine, stim-free options, taste, price, testing signals, buyer fit, and verified affiliate availability.
Keto Calculator – The BEST Ketogenic Calculator For Your Macros
Starting on a Keto diet? Get accurate personalized recommendations for you! Our Keto Calculator can help you to calculate your keto macronutrients in order to effectively implement a ketogenic lifestyle...…
Ronnie Coleman Back On Feet Training After Possibility Of Never Being Able To Walk Again
The legendary Ronnie Coleman who won a record 8 Mr. Olympia titles has been through a lot over the past few years after needing 12 spine surgeries. He was wheelchair-bound…
The 5 Worst Bodybuilding Injuries Ever
FACT: Lifting heavy weight over a repeated period of time will lead to injuries. Some will be worse than others but you will eventually do something wrong and the end…
Powerbuilding Basics – How To Get Big And Strong At The Same Time
Bodybuilders and powerlifters both lift weights, but they often look like they come from different planets! Where bodybuilders have massive muscles, great proportions, and are ripped, powerlifters are often just…
Throwback: Brian Shaw Shows Off His 150.000$ Home Gym
Brian Shaw is a big believer in home gym training. In fact, he is such a big believer in it that he invested the yearly budget of a small village…
Andrea Nisler Unintentionally Earns Top 15 Placing In CrossFit Open
Andrea Nisler may have scored 15th in the 2020 CrossFit Open. However, this was not her intent when she started competing in the event. Nisler has competed in the Open…
Tia-Clair Toomey, Brooke Wells, Others Receive Penalties From 20.3
The CrossFit Open season is officially over. However, penalties are still rolling in from the 20.3, with many top athletes receiving deductions. The CrossFit Open 20.3 was a repeat of…
Strongman Patrik Baboumian ‘Gladly Accepts’ Brian Shaw’s Challenge
Vegan strongman Patrik Baboumian was recently challenged by Brian Shaw, to see who is stronger. Now he accepts this challenge, and is ready to take on Shaw. Baboumian has made…
Lower Back Pain: Common Causes and Prevention For Athletes
Lower back pain is a painful and inconvenient issue that affects millions of people whether temporarily or long-term. And the several factors which are a common cause for lower back…
Best Back Exercises to Build Strength and Muscle for CrossFit
You can sleep on your back, but don't sleep on doing the right back exercises. In CrossFit, working out your back can sometimes be overlooked. A strong back provides the…
How To Watch: 2019 IPF World Open Powerlifting Championships
The 2019 IPF World Open Powerlifting Championships go down next week. This is how to watch all the action, as well as a complete schedule for the event. The World…
VIDEO: Wild Brawl Goes Down At UK Gym, Multiple Injuries
An insane brawl broke out in a gym in the United Kingdom. It has resulted in multiple injuries, and an ambulance being called to the location. Thursday was a crazy…
