Laurence Shahlaei Crushes Heavy Weights While Rehabbing Injury
Laurence Shahlaei has had some injuries keeping him on the sidelines. However, he is back in the gym, and looks like he never missed a beat. Shahlaei is one of…
The Bodybuilding Great Paul Love Dead At Age 86
Paul Love was a true legend in the sport of bodybuilding. He tragically lost his life at the age of 86 years old. Love was a true icon in the…
Glute Bridge: 5 Effective Variations For A Better Butt
Sure the glute bridge primarily targets the muscles of the butt which include the gluteus maximus, medius, and minimus. But that’s not all it’s good for even if it is…
Watch Larry Wheels Curl Two 70kg/154lb Humans!
Well, what else can there be said about Larry Wheels... he's a freak of nature who has achieved a 900+lb deadlift and a 900lb squat to match, in addition to…
Master The Burpee For More Strength, Explosiveness, and Endurance
Burpees are one of those exercises that you may not look forward too but that can benefit your physical fitness greatly. It’s an explosive full-body movement that tests your physical…
Ronnie Coleman Share His Craziest Workout Ever!
Ronnie Coleman is one of the greatest bodybuilders of all time. However, he recently explained a workout that could have easily made him one of the greatest strongman athletes of…
Russian ‘Muscle Barbie’ Julia Vins Gives Advice For How to Lose and Gain Weight
The 23-year-old Russian powerlifter, also known as 'Muscle Barbie' (because of her pretty face and rather large muscles); recently took to Instagram to give her followers some advice about losing…
Brian Shaw Announces He Will Be Competing At Arnold Santa Monica Pier
Brian Shaw has been seeing a slight decline in his performance placing in the past year. He tore his hamstring on the deadlift at the last year's Arnold Strongman classic…
IFBB Competitor Zhanna Rotar Dies At Age 39 – RIP
The bodybuilding community has been stuck with another round of heartbreaking news, as former IFBB Bikini athlete Zhanna Rotar has passed away. She was just 39 years old. Rotar was…
Joe Rogan Has an Out Of Control Bubble Gut After Sober October
Joe Rogan was at one point in unbelievable shape. However, when he weighed in after Sober October, that shape became a bit more grotesque. Rogan is a man of many…
VIDEO: 17-yo Samantha Eugenie Blows Through 430lb Deadlift Double!
Samantha Eugenie is a female powerlifter that is worth keeping an eye on. She demonstrated that with a recent video hitting a massive deadlift double, in a recent gym session.…
Thor Bjornsson Demolishes 815lb Deadlift Double Ahead Of Arnold Strongman Classic!
Hafthor Bjornsson is looking to make a big statement at the 2020 Arnold Strongman Classic. Ahead of this event, he has been hitting the gym and tossing around some serious…
Greg Jennings Looking To Make Switch From NFL To Bodybuilding, Shares Workout Plan
Greg Jennings had an unbelievable career as a wide receiver in the NFL. However, now that he has left football behind, he is looking to try his hand at bodybuilding.…
Oksana Grishina Will Return At 2020 Mr. Olympia
Oksana Grishina is one of the most legendary female fitness competitors in the world today. She will be returning to action next year, at the 2020 Mr. Olympia. Grishina is…
CrossFit Masters – Benefits of Pushing It Past 40
Age isn't as much of a physical limitation as it was, say, even 10 years ago. We're now seeing athletes doing the unthinkable at an older age in many sports…
Ronnie Coleman Says He Could Break Today’s Squat Record In His Prime
In his heyday, Ronnie Coleman was one of the strongest bodybuilders in the world. He believes this strength could have led him to some serious records. Coleman is arguably the…
Video: Powerlifter Shane Nutt Annihilates 765lb Raw Deadlift Weighing 185lbs at Just 19 Years Old
If you've followed powerlifting for a while now then you know a mind-blowing feat of strength never really seems to get old as athletes continue to raise the bar (pun…
WATCH: An Emotional Interview With “The Mountain”
Hafthor Bjornosson is best known by his "Game of Thrones" tv show alias "The Mountain". In it, he plays a cruel, emotionless towering monstrosity that serves his equally cruel Queen,…
VIDEO: William Bonac Crushing Serious Weight Ahead Of Arnold Classic
William Bonac is looking to get back to action at the 2020 Arnold Classic. Ahead of that contest, he has been putting in serious work in the gym, and looks…
