3 Reasons Why All Bodybuilders Should Try CrossFit
Make no mistake, this is not some CrossFit fanboy blog trying to get bodybuilders to convert to the ‘dark side’ of burpees and kipping pull-ups… This is a logical explanation…
Ronnie Coleman: Today’s Bodybuilders ‘Wouldn’t Make The Top 5’ In The 90’s
Ronnie Coleman is arguably the greatest bodybuilder of all time. According to him, the athletes competing today have nothing on the bodybuilders of his day. Coleman is who many consider…
Martins Licis Overhead Squats NFL Player Rob Gronkowski
Martins Licis may already be the World's, Strongest Man. However, he demonstrated just how strong he is, by overhead squatting Rob Gronkowski. Licis won the 2019 World's Strongest Man contest,…
The 8 Best Old-School Lat Exercises For A Bigger, Stronger Back
A lot of inexperienced exercisers spend way too much time training the muscles they can see in the mirror. They spend all their time and energy on their pecs, biceps,…
Top 5 Strongman Performances From 2019
Strongman events are getting more and more exposure and guys are pulling off feats that are increasingly astounding. Being a Strongman fan in 2019 means you are witnessing history. Lifts…
CrossFit Games Fails To Meet Deadline For Open Video Reviews
The CrossFit Open concluded over a month ago. Despite that, it seems they have not finished reviewing the video submissions, and now the deadline has passed. The Open featured five…
Watch Transgender Athlete Janae Kroc Hit 415 for 10 Reverse Band Bench Press
You may be familiar with Janae Kroc, a trans/genderfluid/nonbinary bodybuilder, and powerlifter who has received a lot of attention and criticism for her decision to transition and compete in men's…
VIDEO: Kai Greene Demonstrates Unusual Bicep Curl Variation
Kai Greene usually likes to try new types of workouts. This continued recently, as he gave fans an inside look into a new type of bicep curl he has been…
Ghost Whey Protein Review (2026): Is It Worth It?
Bottom line: Ghost Whey is a fun, high-protein whey blend with excellent flavor variety, strong mixability, and a transparent protein breakdown. It is best for lifters who want a dessert-style…
Fitness Instructor Pavel Tsatsouline Likes CrossFit, Explains Diet To Joe Rogan
Pavel Tsatsouline is one of the most successful fitness instructors in the world. Recently, he went into detail on the diet and nutrition plans he follows, while talking with Joe…
Dexter Jackson Wants To Motivate Others At 2020 Arnold Classic, Regardless Of Age
Dexter Jackson may be 50 years old, but he is not slowing down. In fact, it appears that he will be competing at the 2020 Arnold Classic, even though he…
Why You Should Scale Your CrossFit Workouts
There’s no doubt in anyone’s mind that CrossFit is hard. To be an intermediate level CrossFitter you have to be competent at an insane range of skills from advanced gymnastics…
The Complete Guide To Bulgarian Split Squats
No one is sure why Bulgarian split squats are called Bulgarian split squats. They don’t come from Bulgaria, and it’s not even associated with Bulgarian athletes or bodybuilders. For that…
2020 Arnold Classic Ohio Competitor List Released
It is the second biggest event of the year right behind the Olympia, and the Arnold Classic which takes place every year in Columbus, Ohio will showcase several top-level competitors…
Kumail Nanjiani Makes Draw-Dropping Transformation For Upcoming Marvel Film ‘The Eternals’
Crazy body transformations are nothing new in the world of Hollywood but that doesn't mean we're any less impressed when an actor makes huge gains in order to take on…
Wayne Van Nostrand Becomes Second Man Ever To Bench Press 600+lb At 50+ Years of Age
By age 50, most lifters are just a shadow of what they were in their primes. But nowadays, we're seeing things that were previously thought to be impossible, becoming very…
Calum Von Moger Working Diligently On Leg Training to Improve Prior Knee Injury
Calum Von Moger is no stranger to incurring injuries, the first of which was in 2017 when he suffered a left bicep tear when he tried to attempt a 400-pound…
VIDEO: Larry Wheels Bends Steel Bar In Zsolt Sinka’s Mouth!
It is no secret that Larry Wheels is a strong guy. However, this strength was put to the test, as he bends a metal bar while it is held in…
Mr. Olympia Samir Bannout Begs For The Return Of Old School Bodybuilding
Samir Bannout was around during what many think was the golden age of bodybuilding. He has now made it his personal mission to get bodybuilding to return to that style.…
