Calum Von Moger Confirms That He Will Be Competing Again!
Calum Von Moger is an incredibly popular bodybuilder, despite not having competed in several years. However that may be changing soon, as he announced his intent to return to competition.…
How To Do Power Cleans – Proper Form, Benefits And Variations
Power cleans are a simplified version of one of the Olympic lifts – the clean and jerk. It's a full-body exercise that works virtually every muscle in your body. Power…
VIDEO: 17-yo Max Shethar Youngest Person To Hit 722lb Deadlift
Max Shethar may be only seventeen years old, but he is already on his way to accomplishing great things. He furthered this by hitting a record setting deadlift. Shethar is…
Samantha Briggs, Frederick Aegidius, and Dane Smith React to 20.1 Score Reductions
A cautionary tale from Samantha Briggs, Frederick Aegidius, and Dane Smith. In other words, even the best of the best in CrossFit can make mistakes. Last week, Fitness Volt reported…
Smart, Strong, Sexy; Chinese Bodybuilder/Doctor Yuan Herong Does It All
Yuan Herong is a Chinese bodybuilder, who decided to pursue a career in medicine. Nevertheless, she still finds time to show off her impressive physique on Instagram. Herong was dubbed…
CrossFit Athlete James Newbury Suffers Broken Back & Punctured Lung!
James Newbury has had a good run so far in the 2020 CrossFit Open. However, this may have come to a halt, as he recently suffered some pretty serious injuries.…
Here’s why Lukas Högberg quit the 2020 CrossFit Open
Lukas Högberg has had enough. Late last week the former third fittest man on Earth announced he was done with the 2020 CrossFit Open. The move shocked many in CrossFit.…
LOOK: Lee Priest Daughter Earns Pro Card At Australian Nationals
Lee Priest is a legendary bodybuilder, having competed for over twenty years. It seems that this skill was passed on to his daughter, as she has just earned her Pro…
How to Build Bigger Triceps with Skull Crushers
Most gym-goers want bigger, stronger arms. Bulging baseball-shaped biceps and horseshoe-shaped triceps will add a lot to your physique and single you out as someone who takes their workouts seriously.…
Watch: Ronnie Coleman Still Going Hard In The Gym With Recent Chest Workout
It's been long established that nothing can stop 8x Mr. Olympia Ronnie Coleman from gracing the gym with his presence, even after having multiple spine surgeries and nearly facing being…
Check Out This Wood Carving Of The Legendary Franco Columbu
The passing of the legendary Franco Columbu in August, at age 78, was tragic news after an incident at sea off the coast of San Teodoro, Sardinia Italy. Columbo had…
Mateusz Kieliszkowski Gets Victory At 2019 World’s Ultimate Strongman Competition
It's no surprise elite Strongman competitor Mateusz Kieliszkowski was able to outperform the competition in the second-ever World's Ultimate Strongman competition; which took place in Dubai on October 25. Last…
Watch Annie Thorisdottir Completely Crushes 20.3 Workout!
The 2020 CrossFit Open 20.3 workout is the toughest yet. Despite that, Annie Thorisdottir has absolutely crushed this week's round with a recent video. Thorisdottir has been killing it during…
Best Arm Workouts That Build Muscle And Strength
Look good, feel good, and workout good. Good arm workouts will not only build your confidence but will help you make strides in CrossFit. Along with your core and legs,…
Best CrossFit Open Workout 20.3 Tips From Coaches And Athletes
For veterans of CrossFit, CrossFit Open Workout 20.3 will look for familiar. 20.3 is actually a repeat of Open workout 18.4. Taken from some of the best coaches and athletes…
Check Out Andrew Goldblatt And His 200lb Weight Loss Transformation!
Andrew Goldblatt is a massive inspiration to people around the world. This is how he managed to lose 200lb and completely transform his life. In 2014, Goldblatt was 540 pounds,…
7 Effective Training Splits For Guaranteed Muscle and Strength Gains
Implementing a “training split” is one of the most basic aspects of engaging in an effective fitness routine. And although there are several different types of splits, the one/s best…
Flex Wheeler Gives Post-Surgery Update Following Partial Leg Amputation
It's been a few days now since we learned that the former IFBB legend Flex Wheeler underwent a partial right leg amputation after he was rushed to the hospital last…
2020 CrossFit Open: 20.3 Official Workout Announcement
The 2020 CrossFit Open rolls on, with the third of five weeks of workouts being announced tonight! This is all the information about the 20.3 workout, as well as what…
