Best Strong Core Workouts to Build Strength and Muscle
The lower abs exercises below are some of the best strong core workouts you will find. These workouts are curated from some of the best athletes and coaches in all…
VIDEO: Phil Heath Looks RIPPED In Recent Gym Session
Phil Heath has made it clear that he is getting back to competing in 2020. Subsequently he is looking to make sure he is ready, by doing some big lifts…
Emma McQuaid and Lefteris Theofanidis announced as winners of Open Workout 20.1
The numbers are in and Emma McQuaid and Lefteris Theofanidis sit atop the CrossFit leader boards. CrossFit Open Workout 20.1 are in the books and CrossFit HQ has announced the…
VIDEO: Unbelievable ‘Synthol Kid’ Kirill Tereshin Gets Smashed In MMA Fight!
Kirill Tereshin has some of the most ridiculous arms you will ever see. However, that did not seem to help him in an MMA fight, recently. Tereshin made a name…
BREAKING: Flex Wheeler Undergoes Partial Right Leg Amputation!
Flex Wheeler is one of the greatest bodybuilders of all time and 4x winner of Arnold Classic. According to multiple news outlets, Wheeler was rushed to the hospital to get emergency…
9 Best MCT Oils of 2026 (Liquid, Powder, C8, and Keto Picks)
Compare MCT oils by C8/C10 profile, liquid versus powder format, keto use, coffee mixing, ingredients, price, buyer fit, and verified Amazon affiliate availability.
Arnold Schwarzenegger Gives Travel Workout Advice: “Go Straight To The Gym For a Pump”
Arnold Schwarzenegger is no doubt an overachiever in every aspect of life, especially when it comes to fitness (he is a 7x Mr. Olympia after all). And the former California…
IFBB Monsterzym Pro 2019 Results & Prize Money
Things may be starting to turn around for the top IFBB Pro Nathan De Asha! After a very challenging 2019, Nathan De Asha wins the Monsterzym Pro 2019 (Korea Pro)…
Watch Annie Thorisdottir and Sara Sigmundsdottir Tackle CrossFit Open Workout 20.2
Last week we saw two-time Women's CrossFit champion (2011 and 2012) Annie Thorisdottir and top athlete Sara Sigmundsdottir battle through the Open 20.1 workout which was shared on Thorisdottir's YouTube…
World Ultimate Strongman 2019- Prediction And Preview
World's Ultimate Strongman: Beast in the Middle East or as it's known by its not that flattering abbreviation-WUS, is right around the corner so it's the perfect timing to see…
Dennis Wolf Disappointed With Conditioning Of 2019 Mr. Olympia Competitors
Retired IFBB Pro Dennis Wolf expressed his disappointment with the lack of conditioning at the 2019 Mr. Olympia competition in an interview with Global Muscle Radio recently, particularly due to…
VIDEO: Hadi Choopan Posts First Gym Update Since 2019 Mr. Olympia
Hadi Choopan managed to defy the expectations of many, by competing at the 2019 Mr. Olympia. Now, about a month later, he is back in the gym, training hard. Choopan…
Video: Chris Hemsworth Demonstrates Insane Workout Circuit!
Chris Hemsworth is most known for being Thor, in the Marvel Cinematic Universe. However, he recently showed that he is nearly as physically capable as his fictional character. Australia's Hemsworth…
Video: Big Ramy To Compete At Arnold Classic Ohio
Big Ramy has been out of competition for a while. However, he recently did a guest posing at a competition in Spain, and he looked great. Ramy is one of…
Watch Marisa Inda Set American Record With 190kg Deadlift Weighing 52kg
Marisa Inda showed up to show out at the 2019 USAPL Raw Nationals (October 16-20) last night when she nailed an American record in the deadlift by pulling a huge…
Best CrossFit Open Workout 20.2 Tips From Coaches And Athletes
After much speculation, the second open workout for the 2020 Games are here. CrossFit Open Workout 20.2 presents some unique challenges for anyone who tries it. Curated from some of the…
VIDEO: Gregg Valentino Tells How Paul DeMayo Really Died!
Gregg Valentino was a close friend of the late bodybuilding champion Paul DeMayo. Now he gives his side of the story, on what really happened, and how Paul died. The…
Watch Larry Wheels Hit 545lbs/247kg x 5 Bench Press Months After Bicep Tear
At this point we're pretty accustomed to watching Larry Wheels move crazy weight whether he's deadlifting, squatting, or throwing up big numbers on the bench press. But ever since his…
2020 CrossFit Open: 20.2 Official Workout Announcement
The second week of the 2020 CrossFit Open has officially begun! We have all the details about the workout, as well as what transpired during the live announcement. The 20.2 began…
