Lukas Hogberg Withdraws From ‘S–t Show’ CrossFit Open
Lukas Hogberg has set himself apart as Sweden's fittest man, with some strong performances at the CrossFit Games, and Open. However, now he says he is done, and is quitting…
Dave Castro Drops Big Clue Heading Into CrossFit Open 20.3 Workout Announcement
The CrossFit Open 20.3 workout will be announced later today and by the looks of things, it's probably going to be brutal, according to CrossFit Games director Dave Castro (after…
VIDEO: Thor Bjornsson Absolutely Kills It With Crazy Leg Workout
Thor Bjornsson is one of the most impressive strongmen in the world. Recently he showed off the leg workout that helps get him that way. Bjornsson may be best known…
Samantha Briggs, Several Others Get Brutal Penalties From 20.1
As several athletes are starting to discover, this season's CrossFit Open has started off quite challenging. This became most evident, as many athletes suffered penalties in the 20.1. The 2020…
Kai Greene Looking To Give Plant-Based Diet A Try
Kai Greene is one of the most high-level bodybuilders in the world. Now, he is looking to make an attempt at a change in diet, going plant-based. Greene has been…
8 Best Weightlifting Shoes of 2026 (Expert Picks)
Short on time? The Nike Romaleos 4 is our top pick for most lifters because it gives you the most stable platform, dual-strap lockdown, and a rigid heel that feels…
VIDEO: Larry Wheels Crushes 630lb Bench Press For New PR!
Larry Wheels, the personal record wrecking machine, is back at it again. This time, he hit an epic bench press, and he does it with style. Wheels is known for…
Katrin Davidsdottir Joins Famed EspnW: Women + Sports Summit For 2019
The career for Katrin Davidsdottir just keeps getting better. The 2015 and 2016 Fittest woman on earth from Iceland earned another honor this week: panelist at the espnW: Women +…
Best Endurance CrossFit Workouts to Become Fitter
A key part to training is stamina, but what are the Endurance CrossFit Workouts? Building cardio strength is a huge challenge for many CrossFit athletes. Unlike muscles, stamina gains are…
Video: 15-yo Mahailya Reeves’ Record-Setting Bench Press, & Other Big Lifts From The Week
This week has been busy, in terms of powerlifting. Therefore, we take a look back at some of the most impressive lifts that happened, which you may have missed. Athletes…
VIDEO: Shawn Ray Reveals What Caused Flex Wheeler Amputation
The bodybuilding world was in shock upon hearing Flex Wheeler was forced to have a partial amputation. Now Shawn Ray provides details on what caused this to happen. Also read:…
Top Ways For Efficient Recovery After CrossFit Training
A frequently asked question in CrossFit training is how to formulate an efficient recovery plan? All the training in the world won't help if athletes are not taking care of…
How To Watch CrossFit Open Workout 20.3
CrossFit Open Workout 20.3 is finally here. This week’s Workout reveal will be happening live from CrossFit Gamlebyen in Oslo, Norway on Thursday, October 24th. The main event will feature Kristin…
Best Back Workouts to Protect you Against Injury and Build Strength
No matter the athlete, back workouts should be a huge part of their regimen. Especially for CrossFit, having a solid back routine in place will increase your gains across the…
Bodybuilding Community Sends Prayers To Flex Wheeler
Flex Wheeler made sad headlines when it was revealed that he was forced to have a partial amputation on his right leg. Following this sad news, the bodybuilding community has…
Video: Powerlifter Jessica Buettner Does 500lb Deadlift, 5 Reps For Cancer Awareness
If you ask Jessica Buettner, few things go better with Halloween, than doing deadlifts. However, when you add some cancer awareness into it, that is as good as it gets.…
BREAKING: Bodybuilding Champ Daniel Alexander Tragically Dies
The bodybuilding community is yet again rocked with tragic news, as champion Daniel Alexander has tragically passed away. He was very young at the time of his passing. Alexander was…
How To Build Big, Functional Quads Without Knee Pain
Knee pain is undoubtedly the biggest limiting factor when it comes to the ability to effectively train legs, or more specifically, the quadriceps. But if you’re training every other body…
Best Strong Core Workouts to Build Strength and Muscle
The lower abs exercises below are some of the best strong core workouts you will find. These workouts are curated from some of the best athletes and coaches in all…
