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Being able to do pull-ups is every beginner’s dream whether they accept it or not. Pull-ups are considered as an advanced bodyweight movement that has tremendous…
Bodybuilder Derek Lunsford‘s runner-up performance at 2022 Mr. Olympia became one of the most impactful storylines leaving Las Vegas, NV. last month. In a recent Olympia…
Since stepping away from the stage, Jay Cutler has become one of bodybuilding’s leading voices. In a recent podcast, Cutler paid respect to Arnold Schwarzenegger for…
The glutes are the biggest and strongest muscle group in the body. But, they usually do not get the same attention as mirror-friendly muscles like biceps…
Two weeks after his impressive performance at the 2022 Olympia, Derek Lunsford is back in the gym to keep improving his physique. Lunsford is an American…
Former bodybuilder and ex-UFC fighter Phil Baroni got charged for allegedly killing his girlfriend in Mexico, according to the Associated Press. Phil Baroni charged for allegedly…
Mass monster Michal Krizo is shedding some light on the surprising 2022 Mr. Olympia results, which took place last month. Speaking on YouTube, Krizo recapped the…
Bodybuilding legend Phil Heath joined Jay Cutler for a candid conversation regarding his diet, work ethic, and performance-enhancing drug use. On the latest Cutler Cast episode,…
The IFBB Pro League has abandoned the point system and has established new deadlines to qualify for the 2023 Olympia. Veteran bodybuilder Samir Bannout discussed the implications of changes in…
Former 1983 Mr. Olympia Samir Bannout is determined to see the sport evolve since retiring decades ago. During the latest Muscle Maturity Podcast, Bannout implored bodybuilders to…
Popular Men’s Open bodybuilder James Hollingshead is the latest athlete from the 2022 Mr. Olympia calling attention to the poor backstage conditions. Hollingshead published a YouTube…
Fitness influencer and trainer Jeff Nippard recently shared an effective push-day workout and explained the research-backed principles behind the training session. Nippard is a Canadian natural bodybuilder, powerlifter,…
Australian bodybuilder Calum von Moger plans to get his life back on track. In a recent Instagram post, von Moger shared updates about his health and…
Bodybuilding is no easy sport as the athletes have to put their bodies through extreme workouts and diets to get ready for competition. Emotions tend to…
In less than 10 weeks, the bodybuilding season kicks off for the new year. During Dennis James’ latest podcast, he revealed that Shaun Clarida will be…
Phil Heath continues to tease a return to professional bodybuilding. In a recent interview with Jay Cutler, Heath discussed a bodybuilding comeback for next year at…
The 2022 Mr. Olympia contest shook up the Men’s Open division, prompting veterans of the sport to discuss the outcome at length. In a recent YouTube…
Bodybuilder Derek Lunsford is looking ahead after a historic runner-up finish in his Open class debut at 2022 Mr. Olympia. Speaking with Fouad Abiad, Lunsford recapped…
Bodybuilding veteran Lee Labrada is back sharing some useful workout tips. In a recent Instagram video, the 62-year-old walked fans through a demanding leg training session…
