Stories and advice on staying consistent with training and diet.
Everything filed under Motivation, newest first.
C.T. Fletcher is undoubtedly one of the baddest dudes on the planet. He has literally been through hell but yet, is still here despite being extremely…
Like most of us, as Mel Gibson has gotten older it has become more difficult to manage his weight. However a chance encounter he had changed…
Since I made this exact article for the guys, equality demands we do the same for the ladies. Now, something quite interesting came up while doing…
It is not a secret that Brian Shaw is one of the nicest people in the world. However he took this kindness to a new level…
To be one of the few astronauts in the world you are required to be in excellent physical condition. However once you get to space, that…
When thinking of strength sports like powerlifting and bodybuilding, most people think only of men. However, there are some incredibly powerful female athletes as well. Not…
Much like their female counterparts, the world’s best male fitness models are much more than an impressive physique. They inspire millions around the world through their…
Every male athlete is expected to be strong, but obviously some are stronger than others. Today we take a look at those athletes who were a…
The Joe Rogan Podcast is one of, if not the most popular podcast currently. And for those unfamiliar with this podcast, it’s hosted by comedian and…
If you just found out who Elisa Pecini is, from her victory at the 2019 Mr. Olympia contest, you may already know that she is something…
Most grown men who train regularly can’t bench press over 300lbs. So when one high schooler with Down syndrome recently pressed 355 lbs/161kg for a Tik…
If you’re a 90s kid, then chances are you’re familiar with legendary rapper Method Man (Wu-Tang Clan/Method Man & Redman), who also began an acting career…
Developing and maintaining good habits usually means the difference between success and ultimate failure. Because whether we like it or not, reaching a goal/s requires discipline…
Arnold Schwarzenegger is the type of person that people aspire to be, whether it is for his physical attributes, or his unbelievable success in life. Now…
You may think that a superstar like LeBron James would have an extensive home training facility that he can use during this period of downtime. However…
Powerlifting is a sport that shows you anything is possible if you work hard enough to accomplish it. KC Mitchell is perhaps one of the best…
Jordan Mica is just 8 years old of which he recently turned in late March and he’s already a promising young powerlifter and wrestler out of…
Nataliya Kuznetsova is one of the most physically imposing bodybuilders on the planet. However, as she showed recently, she was not always like this. Kuznetsova is…
Eddie Hall is one of the most popular and successful strongman athletes of all time. However, what you may not know is the type of journey…
