Entertainment
WWE Star Braun Strowman Unveils Inspirational Physical Transformation
When it comes to his career inside the pro wrestling ring, Braun Strowman built up a reputation for his large, but somewhat rounded physique. Now he…
Motivation
Stories and advice on staying consistent with training and diet.
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Motivation
Rapper Method Man Sets New PR with Huge 475lb Deadlift
It’s a new personal record for Clifford Smith Jr., also known as Method Man. This time it wasn’t a Grammy, it was a deadlift PR that…
Motivation
Watch Wayne Van Nostrand Press 281kg/620lbs at 51 Years Old
Powerlifting beast Wayne Van Nostrand continues to blow minds with his impressive strength… past age 50. In fact, in late 2019, we wrote an article on…
Bodybuilding
Shaun Clarida Shows Insane Transformation From 98lb Wrestler To 212 Olympia Champ
Over the years, Shaun Clarida has worked hard to build a physique that was worthy of being crowned the 212 Olympia champ. He recently reflected on…
Motivation
Top 21 Powerlifters to Follow on Instagram
Powerlifting is one of the most exciting sports in the world, full of a variety of interesting athletes. Today we look at the top thirteen male and…
Entertainment
‘Remember The Titans’ Actor Ethan Suplee Reached His Abs Goal After Dramatic Weight Loss
Ethan Suplee is the actor who played Louie Lastik in Remember the Titans, and this year he has undergone a dramatic body transformation. Recently, he took…
Bodybuilding
Busta Rhymes Shares Secret To His 100lb Weight Loss Transformation
Fans have been shocked and blown away by the weight loss transformation that New York born rapper Busta Rhymes has underwent. Now he reveals his motivation…
CrossFit
Lauren Fisher’s Incredible Transformation with Empowering Message on Body Image
Lauren Fisher is in the elite camp of the CrossFit community, and it’s easy to see why. Lauren’s Instagram is peppered with inspiring messages that only…
Motivation
6 Strength Feats You Probably Don’t Know About
If you haven’t noticed by now, there are some seriously strong and impressive humans (you might be one). Many have been acknowledged for their feats and…
Bodybuilding
Gui Yuna Wins Hearts And Bodybuilding Contests In China With One Leg
There may be divisions in bodybuilding that are adaptive, but that was of no interest to China’s Gui Yuna. Despite having just one leg, she was…
Bodybuilding
See Big Ramy’s Amazing 10-Year Transformation
Mamdouh Elssbiay, aka Big Ramy, did not have an easy path to winning the 2020 Mr. Olympia title. He went from a 2nd place finish in…
Motivation
Powerlifter With Cerebral Palsy, Miles Taylor Deadlifts 210lb For PR!
At just 26 years old, powerlifter Miles Taylor has already proven himself inspirational, simply for all that he has accomplished while living with Cerebral Palsy. However…
2020 Mr. Olympia
Mr. Olympia 2020: Jen Pasky Jaquin Becomes First Female Wheelchair Bodybuilder To Earn IFBB Pro Card
Before the 2020 Mr. Olympia even began, there was talks about history being made at this contest. This proved true for Jen Pasky Jaquin more than…
Motivation
7 Year Old Rory van Ulft Can Deadlift 80kg and Squat 61kg
A four-foot tall Rory van Ulft from Ottowa revealed that she clears her mind when she wants to lift 80kg. She started lifting weights during her…
Motivation
Former NFL Star James Harrison Hits Stunning 525lbs Bench Press
Superhuman is a word that is being used to describe the most recent 525lbs bench press of former Pittsburgh Steeler James Harrison. He may not be…
Motivation
Busta Rhymes Breaks Out Extraordinary Body Transformation Before Album Release
He’s not just been Bustin’ Rhymes out for his fans, and jonesing for the next rap battle, Busta Rhymes has been shedding some serious weight and…
Bodybuilding
Phil Carter Astonishes The Bodybuilding World By Overcoming Cerebral Palsy
The fitness and strength sports community does it’s best to be inclusive of people from all backgrounds of life. This was easily the most evident with…
Motivation
Jacob Batalon, Spider-Man BFF Ned Leeds, Has Amazing Weight Loss Transformation After Hateful Comments
Jacob Batalon who plays Ned Leeds in Spider-Man is now boasting a huge weight loss on Instagram. He’s the best friend that everybody loves to love…
Bodybuilding
Rory Leidelmeyer Defies Aging Process With Ripped Physique At 62 Years Old
It is safe to say that most people wish to age at the same rate as retired bodybuilder Rory Leidelmeyer. He gave an update on his…