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Powerlifting

Powerlifter Max Shethar Makes Easy Work Of 710-lb (322-kg) Raw Squat Double PR

Max Shethar scored a new raw squat personal best with two speedy reps of 710 pounds (322 kilograms).
Andrew Smith

Written by Andrew Smith

Last Updated onOctober 12, 2022

Maxon Shethar

Maxon Shethar - Image via @the_one_rep_max Instagram

A multiple All-Time World Record holder in the Teen age class, Max Shethar is not far away from stepping into the Juniors division now. The transition to a different age class is always difficult, but Max is ready to give everyone a run for their money. He is constantly training with impressive intensity, which often results in some new personal records. Most recently, Max shared a 710-pound (322-kilogram) raw squat two rep PR to his Instagram account.

While Max Shethar is known for his deadlift, he can’t have any weaknesses if he wants to become one of the most elite powerlifters. It is fortunate that Max knows this fact, so he is now able to reach world record levels in his squats. This has especially become evident now, since his new 710-pound (322-kilogram) squat double PR is 30 pounds (13.6 pounds) heavier than his old best.

Max Shethar made both reps look very comfortable and easy. So it would be hard to believe that he has never squatted this much weight for two reps before. He will, however, probably keep improving the PR as he progresses through his training program.

The only pieces of equipment Max used to aid him in this feat of strength were a lifting belt, knee sleeves, and wrist wraps.

Watch the lift here:

View this post on Instagram

A post shared by Maxon Shethar (@the_one_rep_max)

Related: 17-yo Powerlifter Max Shethar Crushes Giant 625lb Squat Double For New PR

It is not clear if Max Shethar is currently actively preparing for some competition or what his current bodyweight is. He usually lingers at around 140 kilograms (308.6 pounds), having competed in both the Over and Under 140-kilogram weight class.

Max Shethar last competed at the 2022 USPA Drug Tested Fuel Fitness Matt Hurley Memorial. It was convincingly his best performance yet, as he set the All-Time Teen Deadlift World Record in the +140KG weight class. His raw deadlift of 365 kilograms (804.7 pounds) is still the Heaviest in the Teen division across all weight classes. In addition, Max set new competition PRs in all of the events at the same competition.

Max Shethar’s Competition PRs

  • Squat: 335 kilograms (738 pounds)
  • Bench Press: 207.5 kilograms (457 pounds)
  • Deadlift: 365 kilograms (804.7 pounds)
  • Total: 907.5 kilograms (2,000.7 pounds)

Max Shethar’s Competition History

Max Shethar has taken part in 10 sanctioned competitions so far and won every single one.

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 755.1 463 755.1 2000.7 493.41

Competition Results

Place Fed Date Competition Division Total Dots
1 USAPL 2022-10-22 All Valley Raw Championships MR-Jr 1945.6 478.41
Location USA-MT
Competition All Valley Raw Championships
Division MR-Jr
Age ~19.5
Equipment Raw
Class 308.6
Weight 321
Squat 655.9 711 755.1 755.1
Bench 418.9 446.4 463 463
Deadlift 666.9 727.5 -782.6 727.5
GLP 94.73
1 USAPL 2022-10-22 All Valley Raw Championships MR-O 1945.6 478.41
Location USA-MT
Competition All Valley Raw Championships
Division MR-O
Age ~19.5
Equipment Raw
Class 308.6
Weight 321
Squat 655.9 711 755.1 755.1
Bench 418.9 446.4 463 463
Deadlift 666.9 727.5 -782.6 727.5
GLP 94.73
1 USPA 2022-06-11 Drug Tested Fuel Fitness Matt Hurley Memorial Juniors 18-19 2000.7 493.41
Location USA-MT
Competition Drug Tested Fuel Fitness Matt Hurley Memorial
Division Juniors 18-19
Age 19
Equipment Raw
Class 308.6
Weight 317.6
Squat 650.4 694.5 738.5 738.5
Bench 407.9 435.4 457.5 457.5
Deadlift 672.4 738.5 804.7 804.7
GLP 97.82
1 USPA 2022-06-11 Drug Tested Fuel Fitness Matt Hurley Memorial Open 2000.7 493.41
Location USA-MT
Competition Drug Tested Fuel Fitness Matt Hurley Memorial
Division Open
Age 19
Equipment Raw
Class 308.6
Weight 317.6
Squat 650.4 694.5 738.5 738.5
Bench 407.9 435.4 457.5 457.5
Deadlift 672.4 738.5 804.7 804.7
GLP 97.82
1 USAPL 2022-03-26 Big Iron Classic State Championships MR-O 1951.1 486.67
Location USA-MT
Competition Big Iron Classic State Championships
Division MR-O
Age 19
Equipment Raw
Class 308.6
Weight 304.9
Squat 644.9 700 733 733
Bench 396.8 429.9 451.9 451.9
Deadlift 672.4 727.5 766.1 766.1
GLP 96.94
1 USAPL 2022-03-26 Big Iron Classic State Championships MR-T3 1951.1 486.67
Location USA-MT
Competition Big Iron Classic State Championships
Division MR-T3
Age 19
Equipment Raw
Class 308.6
Weight 304.9
Squat 644.9 700 733 733
Bench 396.8 429.9 451.9 451.9
Deadlift 672.4 727.5 766.1 766.1
GLP 96.94
1 USPA 2021-12-11 Ragnarok Invite II Juniors 18-19 1945.6 487.63
Location USA-MT
Competition Ragnarok Invite II
Division Juniors 18-19
Age 19
Equipment Raw
Class 308.6
Weight 299.8
Squat 644.9 683.4 727.5 727.5
Bench 402.3 429.9 446.4 446.4
Deadlift 683.4 738.5 771.6 771.6
GLP 97.32
1 USPA 2021-12-11 Ragnarok Invite II Open 1945.6 487.63
Location USA-MT
Competition Ragnarok Invite II
Division Open
Age 19
Equipment Raw
Class 308.6
Weight 299.8
Squat 644.9 683.4 727.5 727.5
Bench 402.3 429.9 446.4 446.4
Deadlift 683.4 738.5 771.6 771.6
GLP 97.32
1 USPA 2019-10-26 Drug Tested Washington State Open Juniors 16-17 1725.1 443.04
Location USA-WA
Competition Drug Tested Washington State Open
Division Juniors 16-17
Age 17
Equipment Raw
Class 308.6
Weight 276.5
Squat 551.2 595.2 628.3 639.3 639.3
Bench 341.7 369.3 391.3 402.3 402.3
Deadlift 622.8 666.9 705.5 722 722
GLP 89.25
1 USAPL 2018-10-11 Raw Nationals MR-T2 1576.3 412.84
Location USA-WA
Competition Raw Nationals
Division MR-T2
Age ~15.5
Equipment Raw
Class 264.6
Weight 260.4
Squat 523.6 562.2 584.2 584.2
Bench -325.2 330.7 358.3 358.3
Deadlift 545.6 589.7 633.8 633.8
GLP 83.7
1 USAPL 2018-02-17 Washington State Championship MR-T1 1388.9 365.14
Location USA-WA
Competition Washington State Championship
Division MR-T1
Age 15
Equipment Raw
Class 264.6
Weight 257.5
Squat 440.9 485 507.1 507.1
Bench 264.6 297.6 319.7 319.7
Deadlift 474 518.1 562.2 562.2
GLP 74.11
1 USAPL 2017-03-18 Washington State Championships MR-T1 1047.2 302.38
Location USA-WA
Competition Washington State Championships
Division MR-T1
Age 14
Equipment Raw
Class 205
Weight 204.8
Squat 341.7 363.8 380.3 380.3
Bench -209.4 220.5 -248 220.5
Deadlift 385.8 424.4 446.4 446.4
GLP 62.17
Data Source: Open Powerlifting. Last Updated: November 9, 2022

Related: VIDEO: 17-yo Max Shethar Youngest Person To Hit 722lb Deadlift

Despite the lack of information about his future, Max Shethar’s PRs give hope that he will remain active in the coming year. He definitely has the desire to become the best and break World Records, so if he remains injury free, there is nothing to hold him back. Shethar still has tons of room to improve, which seems insane seeing that he is already lifting some incredible numbers.

Published: 12 October, 2022 | 12:02 PM EDT

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Andrew Smith

Andrew Smith

Andrew is a professional writer and a workaholic. He studied sports for 4 years and trained soccer for almost 15 years. In addition, for the past three years Andrew has been implementing functional training, with a dream or a plan to enroll in the special forces.

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