David Laid Tries Plant-Based Diet, And He Does Not Plan To Quit
Plant-based diets are quickly becoming one of the hottest trends in the…
Brian Shaw Eats His Old 15,000 Calorie Strongman Diet, And He Can Barely Handle It!
It has been a while since Brian Shaw ate the same way…
Watch: 3x CrossFit Champ Tia Clair-Toomey Shares Her Full Diet
Australia's Tia Clair-Toomey boasts the most number of CrossFit Games titles on…
How Amanda Piotrowski Shed 195 lbs In 20 Months Of OMAD Dieting
When it comes to losing weight, the process is rather straightforward. Eat…
Optavia Diet Review: Is It One Of The Best Weight Loss Programs?
Convenience is becoming increasingly more popular with our busy lifestyles, and not…
You Will Not Believe How Much Stefi Cohen Eats In One Day!
Stefi Cohen is one of the best female powerlifters in the world…
Dexter Jackson Shares His Favorite Bodybuilding Diet Recipes
Dexter Jackson realizes how important it is right now, to follow a…
Leangains Diet: Is This Diet And Exercise Plan Right For You?
Leangains is an eating and exercise system created by Swedish personal trainer,…
The Mountain’s 10k Calories Pre-Contest Diet
As we enter Arnold Strongman Classic weekend, the current champion, Hafthor Bjornsson,…
A Comprehensive Guide For Bodybuilding Diets
When it comes to putting on slabs of muscle and cutting away…
Eddie Hall Swaps 8,000 Cal. Diet With His Wife’s 1,200 Cal. Diet!
As an elite-level strongman, Eddie Hall eats a ton of food. However…
Joe Rogan Shares Shocking Changes To His Body From Carnivore Diet
Joe Rogan recently made some massive changes to his diet. Now, after…
Logan Franklin Breaks Down His Bodybuilding Off-Season Breakfast
Logan Franklin is a top notch Men's Physique bodybuilder. Now, he shares…
Tia-Clair Toomey Shares The Insane Diet That Got Her 3 CrossFit Games Wins
Tia-Clair Toomey is one of the most successful CrossFit athletes of all…
Mat Fraser Shares The Secrets To His Massive Diet Of 9,300 Calories A Day!
It comes as no surprise that someone as active and athletic as…
How To Stop Being Skinny Fat and Put On Lean Muscle
Let’s face it… being skinny fat sucks! It’s bad enough that both…
The OMAD Approach: Is One Meal A Day an Effective Weight Loss Strategy?
OMAD, which stands for “One Meal A Day,” is a diet approach…
Fitness Instructor Pavel Tsatsouline Likes CrossFit, Explains Diet To Joe Rogan
Pavel Tsatsouline is one of the most successful fitness instructors in the…