Tag: Diet

Optavia Diet Review: Is It One Of The Best Weight Loss Programs?

Convenience is becoming increasingly more popular with our busy lifestyles, and not…

Ash, ACE, MSc

You Will Not Believe How Much Stefi Cohen Eats In One Day!

Stefi Cohen is one of the best female powerlifters in the world…

Derek Hall

Dexter Jackson Shares His Favorite Bodybuilding Diet Recipes

Dexter Jackson realizes how important it is right now, to follow a…

Derek Hall

Leangains Diet: Is This Diet And Exercise Plan Right For You? 

Leangains is an eating and exercise system created by Swedish personal trainer,…

The Mountain’s 10k Calories Pre-Contest Diet

As we enter Arnold Strongman Classic weekend, the current champion, Hafthor Bjornsson,…

Goran Odrljin

A Comprehensive Guide For Bodybuilding Diets

When it comes to putting on slabs of muscle and cutting away…

Matthew Magnante, ACE

Eddie Hall Swaps 8,000 Cal. Diet With His Wife’s 1,200 Cal. Diet!

As an elite-level strongman, Eddie Hall eats a ton of food. However…

Derek Hall

Joe Rogan Shares Shocking Changes To His Body From Carnivore Diet

Joe Rogan recently made some massive changes to his diet. Now, after…

Derek Hall

Logan Franklin Breaks Down His Bodybuilding Off-Season Breakfast

Logan Franklin is a top notch Men's Physique bodybuilder. Now, he shares…

Derek Hall

Tia-Clair Toomey Shares The Insane Diet That Got Her 3 CrossFit Games Wins

Tia-Clair Toomey is one of the most successful CrossFit athletes of all…

Derek Hall

Mat Fraser Shares The Secrets To His Massive Diet Of 9,300 Calories A Day!

It comes as no surprise that someone as active and athletic as…

Derek Hall

Intermittent Fasting For Beginners

Intermittent fasting (IF) is a way of life for a lot of…

Matthew Magnante, ACE

How To Stop Being Skinny Fat and Put On Lean Muscle

Let’s face it… being skinny fat sucks!  It’s bad enough that both…

Matthew Magnante, ACE

The OMAD Approach: Is One Meal A Day an Effective Weight Loss Strategy?

OMAD, which stands for “One Meal A Day,” is a diet approach…

Ash, ACE, MSc

Fitness Instructor Pavel Tsatsouline Likes CrossFit, Explains Diet To Joe Rogan

Pavel Tsatsouline is one of the most successful fitness instructors in the…

Derek Hall

Arnold Schwarzenegger Commends Joe Rogan For His Willingness to Listen and Be Open Minded

Joe Rogan hosts one of the hottest podcasts (The Joe Rogan Podcast)…

Matthew Magnante, ACE

WATCH: Larry Wheels Full Day Of Eating

Larry Wheels has officially left humanity behind. Ever since he got a…

Goran Odrljin

The Life And Legacy Of Larry Scott

Few bodybuilding champions captured the imagination and support of millions in the…

Conor Heffernan

Plant-Based Diet: Is It Right For Bodybuilders? Some Think Not

A recent craze making waves among top strength sports athletes, is the…

Derek Hall