Tag: powerlifting

Powerlifter Brianny Terry Blasts Through a Massive 501-lb (227.2-kg) Raw Deadlift Six Rep Lifetime PR

Brianny Terry has spent years establishing herself as one of the greatest…

Andrew Smith

Powerlifter Phillip Herndon (110KG) Sets 395-kg (870.8-lb) Raw Squat All-Time World Record At 2022 WRPF Freaks Come Out At Night

A number of world-class powerlifters have already completed their 2022 season, having…

Andrew Smith

Elite Powerlifter and Bodybuilder Hunter Henderson Wins Her Debut Strongwoman Competition

The majority of strength sports are interrelated in one way or another.…

Andrew Smith

Powerlifting vs. Weightlifting: What’s the Difference?

Strength has been celebrated for thousands of years. For as long as…

Patrick Dale, PT, ex-Marine

Nick Best Smashes a 600-lb (272-kg) Deadlift for 16 Reps 5 Days Before Turning 54

Strongman legend Nick Best has continued to push past his limits as…

Nikhil Sharma

Powerlifter Kristy Hawkins Destroys a 255-kg (562.2-lb) Raw Squat For Three Rep PR

Usually making progress in powerlifting is a slow and inconsistent process, but…

Andrew Smith

6 Powerlifting Strength Training Programs – Beginner to Advanced

Strength training, also known as resistance training, involves lifting weights with the…

Vidur Saini

Powerlifter Kristy Hawkins Grinds Out 250-kg (551-lb) Raw Squat For Three Rep PR

Despite her 42-year-old age, Kristy Hawkins is regularly setting personal records in…

Andrew Smith

Powerlifter Nabil Lahlou Annihilates a Massive 800-lb Deadlift PR; 4.9x His Bodyweight

The French Phenom, or 'The King Of Grind', Nabil Lahlou, has been…

Andrew Smith

Hafthor Björnsson Trains Deadlifts In Preparation For Powerlifting Competition On December 3rd

Hafthor Björnsson recently announced that he is retiring from boxing after almost…

Andrew Smith

Powerlifter Samantha Eugenie Scores a Massive Milestone With a 230-kg (507-lb) Raw Deadlift PR

Samantha Eugenie, a young powerlifting prodigy from France, has already gained a…

Andrew Smith

Powerlifter Jen Thompson Crushes a 327.5-lb (148.5-kg) USAPL American National Record

Powerlifter Jen Thompson is easily one of the greatest women’s bench pressers…

Andrew Smith

Powerlifter Bobb Matthews Claims New Squat & Bench Press Two-Rep PRs In Training

Bobb Matthews is quickly gaining recognition as a PR (Personal Record) holder,…

Andrew Smith

Powerlifter Jonathan Cayco Pulls 707-lb (321-kg) Deadlift For a Three Rep PR in Training

Jonathan Cayco's failed third deadlift attempt at the 2022 IPF World Classic…

Andrew Smith

71yo Powerlifter Shelly Stettner (63KG) Sets Four World Records At The 2022 IPF Masters Worlds

The 2022 IPF Masters World Championships started on October 8th, while the…

Andrew Smith

Powerlifter Max Shethar Makes Easy Work Of 710-lb (322-kg) Raw Squat Double PR

A multiple All-Time World Record holder in the Teen age class, Max…

Andrew Smith