Tag: powerlifting

6 Powerlifting Strength Training Programs – Beginner to Advanced

Strength training, also known as resistance training, involves lifting weights with the…

Vidur Saini

Powerlifter Kristy Hawkins Grinds Out 250-kg (551-lb) Raw Squat For Three Rep PR

Despite her 42-year-old age, Kristy Hawkins is regularly setting personal records in…

Andrew Smith

Powerlifter Nabil Lahlou Annihilates a Massive 800-lb Deadlift PR; 4.9x His Bodyweight

The French Phenom, or 'The King Of Grind', Nabil Lahlou, has been…

Andrew Smith

Hafthor Björnsson Trains Deadlifts In Preparation For Powerlifting Competition On December 3rd

Hafthor Björnsson recently announced that he is retiring from boxing after almost…

Andrew Smith

Powerlifter Samantha Eugenie Scores a Massive Milestone With a 230-kg (507-lb) Raw Deadlift PR

Samantha Eugenie, a young powerlifting prodigy from France, has already gained a…

Andrew Smith

Powerlifter Jen Thompson Crushes a 327.5-lb (148.5-kg) USAPL American National Record

Powerlifter Jen Thompson is easily one of the greatest women’s bench pressers…

Andrew Smith

Powerlifter Bobb Matthews Claims New Squat & Bench Press Two-Rep PRs In Training

Bobb Matthews is quickly gaining recognition as a PR (Personal Record) holder,…

Andrew Smith

Powerlifter Jonathan Cayco Pulls 707-lb (321-kg) Deadlift For a Three Rep PR in Training

Jonathan Cayco's failed third deadlift attempt at the 2022 IPF World Classic…

Andrew Smith

71yo Powerlifter Shelly Stettner (63KG) Sets Four World Records At The 2022 IPF Masters Worlds

The 2022 IPF Masters World Championships started on October 8th, while the…

Andrew Smith

Powerlifter Max Shethar Makes Easy Work Of 710-lb (322-kg) Raw Squat Double PR

A multiple All-Time World Record holder in the Teen age class, Max…

Andrew Smith

Powerlifter Andrew Hause Obliterates an 807-lb (366-kg) Raw Squat For Five Rep PR

Andrew Hause is one of the few powerlifters who gives 100 percent…

Andrew Smith

Powerlifter Craig Foster Annihilates a 465-kg (1,025.1-lb) Raw Squat PR

Craig Foster just got significantly closer to accomplishing his lifetime goal of…

Andrew Smith

Powerlifter Jaisyn Mike Smashes a 425-Lb Bench Press for 20-Rep PR at 45 Years Old

Powerlifter Jaisyn Mike is widely regarded as one of the best Masters…

Nikhil Sharma

Powerlifter Jesus Olivares Smokes 410-kg (903.9-lb) Unofficial IPF Raw Deadlift World Record

In the last few years, Ray Williams has been considered the greatest…

Andrew Smith

Powerlifter Daniel Ryjov Unofficially Becomes The First Person To Bench Press 225-lb For 100 Reps

The incredibly strong Daniel Ryjov has gained a lot of traction on…

Andrew Smith

Powerlifter Russel Orhii Scores All-Time Raw Squat PR of 765-lb (347-kg)

Russel Orhii has achieved several records, as well as other feats of…

Andrew Smith