Larry Wheels Suffers Back Injury, Withdraws From 2022 Middle East’s Strongest Man
There is always a risk of injury when lifting heavy weights, and…
Average Squat By Weight, Gender, and Experience Level
The squat is a compound exercise that is one of the three…
Powerlifter Samantha Eugenie Deadlifts 220-kg (485-lb) Raw For A New PR & Unofficial Junior IPF World Record
Powerlifting seems to be the biggest thing in France, as they have…
73-Year-Old Mary Duffy Grinds Out a 250-lb (+ 50-lb Chains) Raw Trap Bar Deadlift
We witness some incredible feats of strength almost every day, but when…
Strongman Nick Best Scores 10 Reps Of 700-lb (317.5-kg) 13-Inch Deadlift At 2022 Clash Of The Masters
The 2022 Clash Of The Masters took place on July 23, 2022,…
Powerlifter Husam Ateyia Crushes a 375-kg (827-lb) Raw Squat Double PR
Some time ago, Husam Ateyia revealed he has some big goals and…
Tamara Walcott Scores a 660-lb (299.4-kg) Unofficial Heaviest Raw Deadlift In Women’s Powerlifting History
Tamara Walcott has been the greatest deadlifter in women’s powerlifting for a…
What Does PR Mean in Gym?
As soon as you get a little serious about lifting weights, you'll…
John Haack Demolishes a 600-lb (272.2-kg) Bench Press Ahead Of 2022 WRPF American Pro
The excitement is quickly building up as John Haack’s appearance is nearing.…
71-Year-Old John LaFlamme Squats 427-lb (193.7-kg) For An Unofficial Raw IPF Masters 4 Record
Powerlifting has a number of inspirational and motivational athletes, and John LaFlamme…
Powerlifter Hunter Henderson Lands a 515-lb (233.6-kg) Raw Squat Three Rep PR
We have already witnessed Hunter Henderson compete twice this year. This involved…
Powerlifter Joe Sullivan Squats 342.5-kg (755-lb) For a New Raw Three Rep PR
A name that cannot be overlooked when discussing the greatest squatters of…
Powerlifter Chad Penson Hits a 915-lb (415-kg) Squat PR (W/Wraps), 33-lb (15-kg) Over The World Record
Just one year ago, Chad Penson shocked the world, as he became…
Powerlifter Kristy Hawkins Grinds Out a Colossal 285-kg (628.3-lb) Raw Deadlift PR
Kristy Hawkins is without a doubt one of the greatest female powerlifters…
Powerlifter Sen Yang (120KG) Sets a 440-kg (970-lb) Equipped IPF Squat World Record at 2022 World Games
The 2022 World Games took place from July 7-10, 2022, in Birmingham,…
Powerlifter John Haack Squats 365-kg (804.7-lb) For a New Personal Best
The greatest powerlifter in the 90-kilogram weight class, John Haack, is almost…
Powerlifter Chris Bridgeford Claims Squat & Bench PRs In His Prep For 2022 WRPF American Pro
Having been one of the most promising powerlifters in the past decade,…
Bonica Brown (+84KG) Scores a 322.5-kg (711-lb) IPF Equipped Squat World Record at 2022 World Games
Following her incredible performances at the 2022 IPF World’s, Bonica Brown has…
53-Year-Old Nick Best Crushes a 700-lb (317.5-kg) 13-Inch Deadlift For Eight Reps
As Nick Best's training feats of strength constantly prove, he is aging…

