Chris Duffin Squats BIG 980lbs x2
Chris Duffin is a book author, gym owner, educator, engineer and a…
Powerlifter Blaine Sumner Squats Incredible 1,005 lbs
Blaine Sumner is a 400lbs powerlifting behemoth that literally has to blend…
Regular Squats vs. Box Squats – Which Is Best For Building Powerful Legs?
Squats are one of the best lower body exercises you can do.…
Video: Powerlifter Chris Duffin Crushes Huge 970 Squat Double!
Chris Duffin is known for being an incredibly strong powerlifter. Well, he…
VIDEO: Russel Orhii Narrowly Avoids Brutal Gym Accident
Accidents in the gym happen more than people would like. Powerlifter Russel…
Ronnie Coleman Says He Could Break Today’s Squat Record In His Prime
In his heyday, Ronnie Coleman was one of the strongest bodybuilders in…
Top 5 Strongman Performances From 2019
Strongman events are getting more and more exposure and guys are pulling…
VIDEO: Blaine Sumner Squats Incredible 1,091 Pounds At IPF World Championships!
Blaine Sumner had an awesome showing at the IPF World Powerlifting Championships.…
Video: 22-Year Old Powerlifter Pavlo Nakonechnyy 22 Easily Hits 395kg Squat Double!
Pavlo Nakonechnyy is one of the most promising young powerlifters in the…
VIDEO: Julia Vins Hits Huge 192.5kg Squat For Three Reps!
Julia Vins is one of the most popular female powerlifters in the…
Best Squat Secrets Every Athlete Should Use to Improve Lifts
The Squat, what else is there really to learn? One of fitness's…
VIDEO: Larry Wheels Hurts Ankle Doing Crazy Squat!
Larry Wheels is always trying to push himself to the utter limits.…
Video: IPF Champion Amanda Lawrence Kills Massive 573lb Squat!
Amanda Lawrence is an International Powerlifting Federation World Champion, at only age…
“Boss Of Bosses VI” Powerlifting Meet- Impressive Lifts
Over the weekend Dan Green's "Boss of Bosses" powerlifting took place and…
The Texas Method for Massive Size and Strength Gains
If you think you’re ready to step up your strength game and…
Master the Goblet Squat: Strengthen Your Lower Body & Core
The squat reigns supreme as the king of lower body exercises and…
VIDEO: Eishiro Murakami Hits Unimaginable 805lb Squat And Walkout!
Eishiro Murakami Is one of Japan's most impressive weightlifters. He added on…
Hack Squat: Target Muscles, Benefits, Exercise Instructions, And Variations
The hack squat is a lower body exercise targeting the quadriceps, glutes,…