Tag: Squat

CrossFit Muscle: Get Freaky Legs With The 20-Rep Squat Program

Few would argue how puke-inducing the barbell squat is but it's also…

Matthew Magnante, ACE

Lya Bavoil Hits Insane 451lb Squat As Part Of Ridiculous Set

Lya Bavoil is known for her incredible ability to hit huge squats. She…

Derek Hall

Kevin Oak Slaughters World Record With 860lb Raw Squat

Kevin Oak is certain to go down in history for his unbelievable…

Derek Hall

Jonathan Cayco, Powerlifting Champ, Breezes Through Giant 700lb Squat

Jonathan Cayco likes to go by the nickname "Mr. Bench" because of…

Derek Hall

Jessica Buettner Crushes Her PR With Huge 452lb Squat

Jessica Buettner continues to be one of the most impressive powerlifters in…

Derek Hall

Watch Chris Duffin Squat Mind-Numbing 1,000 Pounds For a Double

Powerlifter Chris Duffin is certainly no stranger to squatting poundages that defy…

Matthew Magnante, ACE

Stefanie Cohen Looks Trim Squatting Huge 462lb At 125lb Bodyweight

Stefanie Cohen is one of the most technical athletes in all of…

Derek Hall

Chris Duffin Squats BIG 980lbs x2

Chris Duffin is a book author, gym owner, educator, engineer and a…

Goran Odrljin

Powerlifter Blaine Sumner Squats Incredible 1,005 lbs

Blaine Sumner is a 400lbs powerlifting behemoth that literally has to blend…

Goran Odrljin

Regular Squats vs. Box Squats – Which Is Best For Building Powerful Legs?

Squats are one of the best lower body exercises you can do.…

Patrick Dale, PT, ex-Marine

Video: Powerlifter Chris Duffin Crushes Huge 970 Squat Double!

Chris Duffin is known for being an incredibly strong powerlifter. Well, he…

Derek Hall

VIDEO: Russel Orhii Narrowly Avoids Brutal Gym Accident

Accidents in the gym happen more than people would like. Powerlifter Russel…

Derek Hall

How Deep Should You Squat?

Squats are one of the best exercises you can do. Whatever your…

Patrick Dale, PT, ex-Marine

Ronnie Coleman Says He Could Break Today’s Squat Record In His Prime

In his heyday, Ronnie Coleman was one of the strongest bodybuilders in…

Derek Hall

Top 5 Strongman Performances From 2019

Strongman events are getting more and more exposure and guys are pulling…

Goran Odrljin

VIDEO: Blaine Sumner Squats Incredible 1,091 Pounds At IPF World Championships!

Blaine Sumner had an awesome showing at the IPF World Powerlifting Championships.…

Derek Hall

Video: 22-Year Old Powerlifter Pavlo Nakonechnyy 22 Easily Hits 395kg Squat Double!

Pavlo Nakonechnyy is one of the most promising young powerlifters in the…

Derek Hall

VIDEO: Julia Vins Hits Huge 192.5kg Squat For Three Reps!

Julia Vins is one of the most popular female powerlifters in the…

Derek Hall

Best Squat Secrets Every Athlete Should Use to Improve Lifts

The Squat, what else is there really to learn? One of fitness's…

Tommy Messano