Tag: Workout

Ethan Suplee Shows His Workout Routine

Ethan Suplee is one of those "that guy" actors you immediately recognize…

Goran Odrljin

How Effective is German Volume Training for Muscular Hypertrophy?

If you’re looking for an easy training program you’re in the wrong…

Matthew Magnante, ACE

6 Must-Have Dead Stop Exercises To Improve CrossFit Performance

Performing compound exercises while incorporating a dead stop is highly recommended for…

Matthew Magnante, ACE

Laurence Shahlaei Crushes Heavy Weights While Rehabbing Injury

Laurence Shahlaei has had some injuries keeping him on the sidelines. However,…

Derek Hall

Ronnie Coleman Share His Craziest Workout Ever!

Ronnie Coleman is one of the greatest bodybuilders of all time. However,…

Derek Hall

Greg Jennings Looking To Make Switch From NFL To Bodybuilding, Shares Workout Plan

Greg Jennings had an unbelievable career as a wide receiver in the…

Derek Hall

VIDEO: See How To Get Triceps Like Regan Grimes!

Regan Grimes is one of the most impressive bodybuilders competing today. Now…

Derek Hall

Dexter Jackson Looks Superhuman In Recent Gym Video!

Dexter Jackson defied his age with a recent performance at the 2019…

Derek Hall

Dating A Fit Chick-What To Expect

Dating a Fit Chick Being fit and dating a fellow swoll-mate can…

Goran Odrljin

Chris Bumstead Reveals Intense Push, Pull, Legs Workout Routine

Chris Bumstead is one of the world's most elite Classic Physique bodybuilders.…

Derek Hall

Watch: Ronnie Coleman Still Going Hard In The Gym With Recent Chest Workout

It's been long established that nothing can stop 8x Mr. Olympia Ronnie…

Matthew Magnante, ACE

WATCH: NFL Legend Shannon Sharpe Hits Unbelievable High Rep Bench Press!

Shannon Sharpe may not be actively competing in the NFL anymore. Nevertheless,…

Derek Hall

The Perfect Old-School Chest Workout Routine For Pure Mass and Strength

Old-school bodybuilders like Larry Scott, Arnold Schwarzenegger, and Serge Nubret all had…

Tom Miller, CSCS

Hack Squat: Target Muscles, Benefits, Exercise Instructions, And Variations

The hack squat is a lower body exercise targeting the quadriceps, glutes,…

Matthew Magnante, ACE

WATCH: Man Gets Caught Masturbating In Local Gym

Well...just as you thought you've seen and heard it all. A guy…

Goran Odrljin

The Rock Reveals His Secret Workouts For Jumanji And You Need To Try Them!

Dwayne “The Rock” Johnson is absolutely killing it in Hollywood right now…

Ronnie Coleman Most Favorite Exercises For Building Pure Mass

Get Huge with Kings Coleman's Favorite Exercises! He was a king among the rest…

Tom Miller, CSCS

Four Most Important Supplements You Should Use

The Only Supplements You Should Be Using Bodybuilders are naturally interested in…

Tom Miller, CSCS

The Best Lifting Accessories You Must Have In Your Bag

Going to the gym can turn into your biggest satisfaction or your…

Tom Miller, CSCS