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Home » Motivation

Dorian Yates Son Lewis Is Killing The Weights In The Gym

Written by Ash, ACE, MSc

Published on16 October, 2018 | 6:19 PM EDT

Updated on16 October, 2018 | 6:21 PM EDT

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Dorian Yates Son Lewis Is Walking On the Foot Step of His Father

It’s apparent that Bodybuilding is a challenging task all on its own and to get results, you have to be committed to the task, constant hard work, adherence to the strict diet and smart training methods are the list toppers. But most important your progress is mostly dependent on your genetics.

A very few individuals who possess some great genes which respond well to their training and that helped them to get their physique to another level. Dorian Yates is one of the few bodybuilding legends and former 6x Mr.Olympia winner, whose built his physique in a way that he dominated the competitions during his reign in the early nineties.

Dorian’s transformation was out of this world; it was simply metamorphosis. He was the monster size, Dorian also had paper thin skin. He had an insanely shredded physique that you could see every muscle fiber of his body. Dorian’s back had massive thickness and width, which can still beat all the pro-bodybuilders in the current era. He changed the presentation of bodybuilding what it has become today.

Now he’s passing on all those qualities to his son Lewis Yates who itself is a personal trainer and fitness freak. Lewis recently posted a video where he is killing the weights, that shows how much he may genuinely want to explore the world of bodybuilding.

View this post on Instagram

A post shared by 🌟 World Renowned Trainer (@lewisyatespt)

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Some raw footage ov today’s chest session . Yes I scream like a mofo and yes I pull some fucked up faces ? it’s how I control my breathing and get the most out ov my set . power was high today like a man possesed. shout to my boi @eltonpintomota . Using the force today like jedi with a redeye!! And let’s not forget the @dynutrition_uk blood n guts pre workout power

View this post on Instagram

A post shared by 🌟 World Renowned Trainer (@lewisyatespt)

11plate press first time in a year since I’ve been back up to this weight. The wheels are growing ..this was after a 4plate hack squat day bay day brick by brick the Manson is being built !!

What do you think of Lewis Yates workout? Do you think he’ll compete in bodybuilding in near future?


If you have any questions or need further clarification about this news, please leave a comment below, and Ash will get back to you as soon as possible.

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Ash, ACE, MSc

Ash, ACE, MSc

Ash is a highly respected fitness expert and certified personal trainer through the American Council on Exercise (ACE). With a B.A. in biology from Rutgers and an M.S. in Exercise Science (Kinesiology) from CBU, she brings a wealth of knowledge and expertise to her work. Ash is dedicated to helping people achieve their fitness and health goals through personalized training and nutrition plans. With a passion for fitness and a deep understanding of the science behind healthy living, she is able to create effective and sustainable programs that deliver real results. Whether you're looking to lose weight, build muscle, or just feel better in your own skin, Ash is the expert you can trust to guide you on your journey to a healthier and happier life.

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