Regan Grimes Hires Miloš Šarčev; Makes Big Changes Already
After a last-place finish (15th) for the second year in a row at the Olympia, Open bodybuilder Regan Grimes has enlisted the help of the well-known Miloš Šarčev. Regan will…
The 10 Most Important Supplements for Men Who Lift
Most people tend to think of the sports supplement industry as being very new. And while commercial supplements have only really been around for the last 40-50 years, athletes from…
Flex Wheeler Gives Covid Hospitalization Update: “I Am In Acute Kidney Failure”
Former professional bodybuilder Flex Wheeler gave a health update from his hospital bed after testing positive for Covid-19 recently. Flex Wheeler Health Challenges The multiple-time Arnold Classic winner and Mr.…
Powerlifter Russel Orhii Breaks His Squat World Record With 725lbs In Training
Six years into his powerlifting career, Russel Orhii has been creating world records a man possessed. Orhii holds an IPF world record for raw squats with 320.5kgs (706.6lbs). However, the…
Donkey Calf Raises Alternatives for Massively Muscular Lower Legs
Most gym-goers use machines to train their calves. Standing and seated calf raises are convenient and safe. These machines are also straightforward to use, and you can quickly adjust the…
The 10 Best Cable Crunch Alternatives for Stronger, More Defined Abs
How many reps do you do per set for your arm workouts? The answer is probably something like 6-12 reps. What about leg training? It’s likely to be the same…
Bulgarian Split Squat Alternatives for Stronger, More Athletic Legs
I remember the first time I did Bulgarian split squats. I’d been on a steady diet of back squats, leg presses, and deadlifts for several years and had built a…
2021 Yamamoto Pro Competitor List and Event Preview
The 2021 Yamamoto Pro goes down October 17th, in San Marino, Italy. This is a breakdown and preview of the first IFBB Pro bodybuilding contest to take place after the…
Bodybuilder King Kamali Saves A Woman’s Life With Incredible Strength
How likely it is to be in a situation that requires a person with immense strength to resolve and having him there to help by sheer coincidence? Not very likely.…
8 Best Vegan Multivitamins of 2026
Compare the best vegan multivitamins by B12, vitamin D, iodine, iron options, omega-3 support, pill format, budget, and direct Amazon availability.
Curved Treadmills Explained (2026): Benefits, Drawbacks, and Best Picks
Learn how curved treadmills work, who should buy one, who should skip them, and which Amazon-available curved manual treadmills are worth comparing.
Video: Eddie Hall Unleashes Full Power Punch Into Bodybuilder’s Chest
Since he transitioned to boxing, strongman Eddie Hall has taken every opportunity to showcase his power. The 33-year-old famously tried to break UFC champion Francis Ngannou’s record for the most…
Hadi Choopan Was ‘The Best Conditioned Athlete’ At 2021 Olympia, Says Lee Haney And Others
The subjectivity of bodybuilding judging means that there are a lot of people who will disagree with the decisions made by judges. This was the case for several of the…
Master the Parallel Squat: Strengthen Your Legs Effectively
Squats are one of the most important exercises you can do. It doesn’t matter if you are training to build bigger muscles, increase your leg strength, burn fat, or tone…
How Many Calories To Eat Per Day Calculator
This calculator will give you the science backed estimate of your recommended daily calorie intake for weight loss. How To Use This Calorie Calculator This calculator is very simple, and…
Noah Ohlsen Trains, Eats, and Lives Like Classic Physique Olympia Champ Chris Bumstead For 24 Hours
Through his ventures in the world of CrossFit, Noah Ohlsen has proven himself to be one of the Fittest Men on Earth. However he recently tested his fitness in a…
David Bautista Shares His Diet and Training Routine, Plans To Go Vegan
Actor David Bautista is known for his jacked physique and equally impressive athleticism for someone that stands 6ft-4in tall and weighs in 240s. The 52-yar-old former wrestler made a transition…
Coach Abdullah Alotaibi Slams Olympia Judging After Brandon Curry Second Place
The 2021 Mr. Olympia saw Brandon Curry wind up in the second place position. However this is something that his coach, Abdullah Alotaibi is not quite happy about. Alotaibi helped…
2021 Rogue Invitational CrossFit Legends Roster will Feature Jason Khalipa, Annie Sakamoto Among Others
The third annual Rogue Invitational will take place at the Dell Diamond stadium in Round Rock, Texas from 28th to 31st October 2021. In addition to the CrossFit competition, the…
