2020 WSM Oleksii Novikov Is Requesting Financial Support For Ukrainian Military Against Russian Invasion
This is the third day of the Russian invasion of Ukraine, which began on February 23rd, 2022. The reason is that Russian President Vladimir Putin wanted Ukraine to stay out…
Chris Pratt Workout and Diet Program
If you’d been told a dozen years ago that the chubby guy who played Andy Dwyer on Parks and Recreation would go onto star as the ripped and muscular Star…
The Scarsdale Diet: The Original Scarsdale Medical Diet Plan
The Scarsdale diet is a diet program that promises dramatic weight loss in a short amount of time. This diet was popular among dieters in the 1970s but has drawn…
Calories Burned Playing Racquetball Calculator
How many calories do you burn playing Racquetball? One great thing about racquetball is that it’s an indoor sport, so rain or shine, you will be able to get plenty…
Bodybuilder Cedric McMillan is Out of the 2022 Arnold Classic
Cedric McMillan has long been a big name in the sport and many fans were counting down the days until he graced a major bodybuilding show. While Cedric was expected…
Calories Burned Playing Rugby Calculator
How many calories do you burn playing Rugby? Playing rugby regularly means packing on enough muscle to tackle an equally large opponent. So not only will you be building strength…
Antoine Vaillant Explains That an Unknown Heart Condition is Keeping Him From Bodybuilding Shows
Canadian IFBB Pro Antoine Vaillant has grabbed headlines after revealing a mysterious health issue. The bodybuilder explained in a recent video that he has a heart condition and is unsure…
‘Iranian Hulk’ Sajad Gharibi And Martyn Ford Trade Body Blows During Their First Staredown
The excitement around the boxing match between Iranian Hulk Sajad Gharibi and bodybuilder Martyn Ford went to a different level when the two faced off for the first time. Ford…
Breaking: Bodybuilder Bostin Loyd Passes Away at 29, Heart Attack Believed to Be the Culprit
In what has been a sad week for bodybuilding, Bostin Loyd has passed away at just 29 years old on Feb. 25, 2022. While there has been no official cause…
Bodybuilder Hidetada Yamagishi Says He’s Retired From Professional Bodybuilding
IFBB Pro bodybuilder and 212 competitor Hidetada Yamagishi recently said that he is retired from competitive bodybuilding. Yamagishi's bodybuilding career spans 17 long years. He made his debut at the…
Dorian Yates Workout: Train Like a Champion
Bodybuilder Dorian Yates, nicknamed The Shadow, was one of the first truly successful “mass monsters” of competitive bodybuilding. He combined incredible size with unbelievable leanness to create a physique that…
Arnold Classic 2022: Classic Physique Predictions
The Classic Physique contest at the 2022 Arnold Classic is scheduled for Friday, Mar. 4, 2022, and the competitors are turning up the heat by posting physique update photos and videos on…
Calories Burned Rollerblading Calculator
How Many Calories Does Rollerblading Burn? How many calories you can burn while rollerblading is dependent on a number of things, such as your height, weight, body composition, and whether…
Bodybuilding Guru Charles Glass Explains How to Bring Abs to The Surface
Charles Glass is notorious for extensive and detailed exercises that highlight muscle contractions. The Godfather of Bodybuilding recently shared an effective workout routine on YouTube which details how to bring…
2022 CrossFit Open Workout 22.1 Announced
Today marks the start of the newest 2022 CrossFit Games season, and it will begin in style. The announcement of the first CrossFit Open workout, which happened On Thursday, Feb.…
Milos Sarcev’s Biggest Regret from Bodybuilding Career: “Using The Synthol In My Arms”
Hailing from Serbia, Milos Sarcev is a former bodybuilder-turned coach and has a wealth of experience in the sport. Recently, Sarcev spoke with 4-time Mr. Olympia Jay Cutler on YouTube…
Powerlifter Prescillia “Lya” Bavoil Smokes 210 kg (463 lbs) Deadlift For 3 Reps
Everyone is familiar with the feeling of exhaustion at the end of the training when even the brain tries to get us to quit. However, even the best athletes in…
Dumbbell Rear Delt Row: Strengthen Your Deltoids & More!
When it comes to deltoid training, most people focus on their deltoids by doing lots of overhead presses and lateral raises. However, those exercises only work two of the three…
Bradley Martyn Workout and Diet Program
Bradley Martyn is an American bodybuilder, physique competitor, and social media celebrity. If that wasn't enough, he is also an entrepreneur and the owner of "Zoo Culture" gym, lifestyle & fitness…
