Brian Shaw Gives Behind The Scenes Look At Day-1 Of The 2020 World’s Strongest Man

The 2020 World's Strongest Man kicked off on Thursday, after a bit of a rocky start. Competition favorite Brian Shaw took fans backstage at the first day of the event,…

Derek Hall

Maximize Core Strength: Master Rollouts for Total Ab Fitness

When it comes to abs and core training, a lot of people automatically gravitate toward bodyweight exercises. While moves like crunches, planks, and sit-ups can be useful, for a lot…

Patrick Dale, PT, ex-Marine

World’s Strongest Man 2020: Day One Results and Recap

After a bit of a delay, the 2020 World's Strongest Man finally kicked off today, with the first set of qualifier events. This is how things transpired in Bradenton, Florida…

Derek Hall

Tia-Clair Toomey Reflects On ‘Awesome Experiences’ From 2020 CrossFit Games

One week after finishing the 2020 Reebok CrossFit Games, the Fittest Woman on Earth® winner Tia-Clair Toomey took to YouTube to talk to her supporters about the experience. She is…

Christine Beswick

James Hollingshead Officially Withdraws From 2020 Mr. Olympia, Will Return In 2021

The last couple of months have been big for James Hollingshead after earning qualifications to both the 2020 and 2021 Mr. Olympia. However he has opted to sit out this…

Derek Hall

Brandon Curry Thinks William Bonac Would Win The Olympia If Not For Him And Phil Heath

The biggest talking point heading into the 2020 Mr. Olympia is who will win between Brandon Curry and Phil Heath. However the current Olympia champ knows who would win if…

Derek Hall

Hadi Choopan Reveals Trouble With Visa, Olympia Future In Jeopardy

The most difficult problem that Hadi Choopan always faces when it comes to competing in the United States, is getting his Visa. With a little over a month to go…

Derek Hall

Cross Jacks: Total Body Workout for Strength and Tone

Almost everyone knows about jumping jacks but have you ever heard of cross jacks? There's a good chance that you haven't. It's an exercise that is similar to jumping jacks…

Matthew Magnante, ACE

Robert Oberst – Complete Profile: Height, Weight, Biography

Robert Oberst is a Strongman competitor from the United States. He placed second at the 2013 and 2014 America's Strongest Man competition and was a World's Strongest Man finalist in…

Matthew Magnante, ACE

Tony Pearson Wins AAU Master’s Mr. Universe In Comeback At 63

The legendary bodybuilder Tony Pearson made a return to the competition stage over the weekend. He was successful as well, winning the AAU Master's Mr. Universe more than 40 years…

Derek Hall

Romania Muscle Fest Pro 2020: Full Competitors List Revealed

The 2020 Romania Muscle Fest Pro is upon us, and the competition is promising to be surprisingly exciting. This is a full list of the athletes who will be competing…

Derek Hall

2020 World’s Strongest Man: Day One Events Canceled (UPDATED)

Strongman fans around the world were excited for the kickoff of the 2020 World's Strongest Man. Unfortunately it seems the start of the contest has been delayed due to poor…

Derek Hall

Jerry Pritchett Feels ‘The Most Ready I’ve Been’ For The 2020 World’s Strongest Man (Exclusive)

Heading into the 2020 World's Strongest Man, Jerry Pritchett has put himself into an interesting position. Ahead of the contest, he explains the difficulties he has overcome in training, his…

Derek Hall

The Importance of Sleep for Building Muscle and Losing Fat

Modern life is hectic, and most people are under constant pressure to do more, achieve more, and perform better than ever before. Because of this, a lot of us start…

Patrick Dale, PT, ex-Marine

Cedric McMillan Likely Out Of 2020 Mr. Olympia With Broken Collarbone And Hand

With the 2020 Mr. Olympia right around the corner, fans were excited to see what Cedric McMillan could bring to the stage this year. Unfortunately it seems that this will…

Derek Hall

Decline Push-Up: Target Your Chest, Triceps, and Core!

The basic bodyweight push-up is a great exercise for building the chest, shoulders, and triceps. But there comes a point for a lot of us when it's not as challenging…

Matthew Magnante, ACE

2020 World’s Strongest Man Full Event List and Qualifer Groups Revealed

The 2020 World's Strongest Man goes down this week, live from Bradenton, Florida. Ahead of the start of the contest, officials have released the events that will be a part…

Derek Hall

Robert Oberst: ‘The Gameplan Is To Be Strong And Be Fast’ At 2020 World’s Strongest Man

Fan favorite strongman Robert Oberst is looking to make a statement when he competes at the 2020 World's Strongest Man. Ahead of the event, he sat down with Fitness Volt…

Derek Hall

CrossFit ® Fights to Keep Local Gyms Open With Financial Assistance

It's no secret that the Covid-19 pandemic has shut down the economy, and for athletes the devastating blows have come to them through their local gyms. Between policies that implement…

Christine Beswick