VIDEO: Cailer Woolam Sets New Lifetime PR With Mind Blowing 959lb Deadlift!
Cailer Woolam goes by the nickname "Doctor Deadlift," and for good reason. He recently just set a new personal record with an unbelievable lift. Woolam announced that he was looking…
Phil Heath Looks Absolutely JACKED In Recent Picture With Dexter Jackson
Phil Heath and Dexter Jackson may be fierce competitors when they are on stage. However, off stage, they have a ton of respect for each other, as friends. Heath and…
WATCH: Dexter Jackson Shows Final Back Workout Before Olympia
Dexter Jackson scored fourth place at the 2019 Mr. Olympia. Following the event, he gave the world a bit of a look into his training leading into it. Dexter Jackson…
Best Crossfit Nutrition for Sleeping Well and Evening Training
So due to work, family, or other life obligations your CrossFit workout comes in the evening. Crossfit Nutrition plays a huge role in calming down after an intense workout. In order…
Katie Trombetta Gets 4-Year Ban From CrossFit Games After Doping Violation
CrossFit athlete Katie Trombetta has been banned for four years from competing in the CrossFit Games. This comes as a result of a positive drug test, following the 2019 competition.…
10 Best Egg White Protein Powders of 2026 (Lactose-Free Protein Picks)
Compare egg white protein powders by protein per serving, ingredients, flavor, mixability, sodium, recipe use, value, buyer fit, and verified Amazon affiliate availability.
Dave Castro Drops More CrossFit Open Workout 20.1 Hints
In 2019, Dave Castro kept quiet throughout the CrossFit Open. Ahead of CrossFit Open Workout 20.1, the Director of the Games has started to drop some hints. Also read this: 2020 CrossFit Open: 20.1…
Video: William Bonac Details Hernia Four Weeks From Olympia
William Bonac scored second place in 2019, Mr. Olympia. However, according to him, that was a surprise because he had some serious injuries leading to the event. Bonac was one of…
6 Ways To Boost Your Bench Press
The bench press is a very popular exercise. Almost everyone who lifts weights bench presses. Bodybuilders use it to build bigger chests, it’s the second lift in powerlifting competitions, and…
Brandon Curry: ‘We Know That I Didn’t Come At 100%’ To Olympia
Brandon Curry was able to do enough to win the 2019 Mr. Olympia. However, according to him, he still has a ton of room to grow and get better. The…
Six Barbell Exercises That Will Improve CrossFit Athletes Technique and Flexibility
Despite all the advances in training techniques, the barbell remains one of the most versatile items in the gym. Looking to try some new Barbell Exercises that will increase your…
Annie Thorisdottir VS. Patrick Vellner Highlights 20.5 CrossFit Open Workout Announcement
The 20.5 CrossFit Open Workout has it's the main event. After five weeks, the final open workout will feature Annie Thorisdottir versus Patrick Vellner. 20.5 takes place at the Reebok…
Video: Brian Shaw And His Wife Train Truck Pull Together
Brian Shaw has had some lackluster performances while competing as of late. However, he is looking to turn that around by training with his wife, Keri. Shaw is one of…
20.3 CrossFit Open Workout Gets Kristin Holte VS. Nicolay Billaudel Main Event
This is the week all CrossFit athletes have been waiting for. As CrossFit Open Workout 20.1 draws near, the CrossFit Open Workout 20.3 gathers more details. Also read this: Dave Castro Drops More…
Video: Arnold Schwarzenegger Remembering The Life Of Late Franco Columbu At Memorial Service
It has been a little over a month since the tragic passing of Franco Columbu. Friends and family recently gathered for a Celebration of Life Memorial ceremony, for the fallen…
Sumo vs Conventional vs Trap Bar Deadlift – Which Is Best For You?
The deadlift is arguably one of the most important strength training exercises you can do. For a start, deadlifts teach you how to lift heavy objects off the floor safely,…
Watch: Patrick Moore And William Bonac Doing Guest Posing
The IFBB NPC Heart of Texas show took place over the weekend, in Garland Texas. As a special guest, Patrick Moore appeared to do a guest posing. The NPC Heart…
A Schedule And Guide For 2019-2020 CrossFit Games Season
It is never too early to start thinking about the 2019-2020 CrossFit Games. With the 2019 CrossFit Games wrapping up in August, it's time to look ahead to 2020. Reebok…
VIDEO: Martins Licis Completely Pulverizes 506lb/230kg Deadlift!
2019 World's Strongest Man Martins Licis has been on the sidelines lately, due to an injury. However, he is getting back to action with some impressive deadlifts. Licis is the…
