All The Best Memes To Describe CrossFit Open Workout 20.1 Troubles
Sometimes it's best to say it in a meme. In this case CrossFit Open Workout 20.1 can be described in meme form. When words are not enough, the trials and…
Jacob Heppner trolls CrossFit Open Workout 20.1 with insane score
Jacob Heppner versus the CrossFit Open Workout 20.1 is now a very real story-line. Trolls going to troll, and that's exactly what Heppner did with his Workout performance over the…
Luke Sandoe – Complete Profile: Height, Weight, Biography
Luke Sandoe (Bodybuilder) Note: Luke Sandoe Passes Away at 30! Luke Sandoe is a bodybuilder who reached some high levels of the success in the sport, before his untimely…
Kai Greene Says Hard Work Should Be The Focus And Not Genetics
The "Predator" Kai Greene knows a lot about what it takes to become a top-tier bodybuilder/athlete. He's a three-time Arnold Classic champion, and three-time Mr. Olympia runner-up (2012, 2013, and…
6 Awesome Calf Exercises You’re Probably Not Doing But Should Be
The calf muscles are quite possibly the most stubborn when it comes to getting them to respond to the training stimulus. And a lot of calf growth potential depends on…
2019 Fitparade Hungary Pro Results & Highlights
Cedric McMillan prevailed to get the victory at the 2019 Fitparade Hungary Pro on Sunday and his win qualified him for a spot at the 2020 Mr. Olympia competition. He…
Powerlifter Russel Orhii Pulverizes 335.5kg/740 lb Deadlift For Personal Record
Russel Orhii continues to impress with his epic performances, updating his fans with progress videos via Instagram along the way, and we've acknowledged his awesome lifts several times already. But,…
Jeremy Buendia To Make 2020 Olympia Return: “I’m Coming Back To The Stage To Reclaim My Title!”
Jeremy Buendia is apparently gearing up for a big 2020 comeback, in an effort to reclaim the Men's Physique Olympia title that he lost in 2018. Buendia won the competition…
9 Effective Tips For Superior Hamstring Development
If there was a “forgotten muscle” which too many gym-goers tend to neglect, it’d probably be the hamstrings. But if aesthetics, symmetry, and function are what you’re after then you…
Cedric McMillan Shows Off Insane Physique Before 2019 FitParade Pro
Elite IFBB Pro Cedric McMillan recently took to Instagram where he posted a video posing a day before the 2019 FitParade Pro on October 13th. And he seems to have a…
11 Crucial Exercises Every CrossFit Beginner Must Learn How To Do Effectively
To be successful in CrossFit (competitively or recreationally), you must know which exercises are the most important and how to progress with each one of them. So, we’ve put together…
Check Out Annie Thorisdottir’s CrossFit Open 20.1 Workout
The CrossFit Open Workout 20.1 was announced yesterday and all athletes participating will have until the following Monday to turn in their scores. And this will be the case for…
Regan Grimes Looks Ridiculous 3.5 Weeks From Romania Pro
Regan Grimes the 26-year-old, upcoming IFBB elite from Canada originally competed in the Open division before moving to Classic. But, earlier this year, Grimes said that he'd be making the…
Best CrossFit Open Workout 20.1 Tips From Coaches And Athletes
The 2020 CrossFit Open started on Thursday night and the leader boards are already filling up. To master CrossFit Open Workout 20.1, tips and tricks are pouring in from everyone in…
Rich Froning Officially Announces Scott Panchik Addition To Team Mayhem
Team Mayhem lost one of its athletes recently, but that is not keeping them down. Rich Froning has announced that Scott Panchik will be stepping up to join the team.…
Free Weights vs Machines – What’s Right For You?
When it comes to designing your next workout, you have several choices to make: Should you do full-body workouts or follow a split routine? How many sets of each exercise…
7 Athletes Suspended From CrossFit Competition For Positive Drug Tests
The CrossFit Open 20.1 workout is officially underway after the announcement earlier today, but some other unfortunate news surfaced today after CrossFit released details regarding seven CrossFit athletes; who were…
2020 CrossFit Open: 20.1 Official Workout Announcement
The 2020 CrossFit Open has officially begun! Rogue made the announcement today, for what the workout will be for the first week of the event. The 2020 CrossFit Open will…
Look: Phil Heath Trains Arms With Dwayne ‘The Rock’ Johnson!
Phil Heath may not have competed in 2019, but he has been staying busy in the gym. Most recently, he did some training with Dwayne "The Rock" Johnson. Heath decided…
