BREAKING: Bodybuilding Great Jusup Wilkosz Dead at Age 71

Yet another bodybuilding legend has lost their life recently. The great Jusup Wilkosz has died at the age of 71 years old. Wilkosz had accomplished many things inside the world…

Derek Hall

VIDEO: Josh Lenartowicz Forced To Get Second Surgery For Brain Tumor

Josh Lenartowicz was notified that he had a brain tumor a couple of months ago. Now he is forced to get a second surgery to remedy the situation. Lenartowicz had…

Derek Hall

Dexter Jackson Confirms That He Will Compete At 2020 Mr. Olympia

Dexter Jackson is one of the most legendary bodybuilders of all time. Now he recently announced that he will be returning again to the 2020 Mr. Olympia. Jackson has been…

Derek Hall

Best CrossFit Dumbbell Workouts To Improve Your Weaknesses

A dumbbell can be one of the most versatile pieces of equipment in the gym. These new CrossFit Dumbbell Workouts are something every athlete should add to their routine. CrossFit…

Tommy Messano

IATBP To Hold Bodybuilding, Powerlifting Events Strictly For Trans Athletes

Transgender athletes are always a subject of controversy, when it comes to how they should compete. However, the International Association of Trans Bodybuilders and Powerlifters (IATBP) looks to change that.…

Derek Hall

WATCH: Flex Wheeler Details Terrible Events Leading To Leg Amputation

Flex Wheeler was recently forced to receive a partial leg amputation. Following the procedure, he opens up on what caused this tragedy to happen. Also Read: Flex Wheeler Takes First…

Derek Hall

Inspiried By Rich Piana, Jujimufu Trains Arms For 8 Hours Straight!

Jujimufu is one of the popular strength athletes on YouTube. Recently, he took on an incredible challenge, training arms for eight straight hours. Jujimufu, who's real name is Jon Call,…

Derek Hall

CrossFit Athlete James Newbury Blasts Drug Cheats In The Sport

James Newbury is not a happy man. The four time fittest man in Australia had some harsh words for the latest round of CrossFit drug busts. The 29-year-old took to…

Tommy Messano

Five More CrossFit Athletes Fail Drug Tests at 2019 Games

This is not a good look. Over the weekend, the CrossFit Games announced breaches in their drug testing policy. Of the five athletes who were busted, four competed in the…

Tommy Messano

Lee Priest Slams Generation Iron’s ‘S–t’ Documentary About Him

Generation Iron just made a documentary about bodybuilding legend Lee Priest. However, he is not too happy with the way it turned out. Priest has had one of the greatest…

Derek Hall

How To Train To Look Like A Superhero

Superheroes are the total fitness package. They are immensely strong, phenomenally powerful, incredibly fast, and have fantastic endurance too. And yes, some of them can fly too, but that’s not…

Tom Miller, CSCS

WATCH: Julius Maddox SMASHES Another Bench Press World Record (337kg/744.1lbs)

Julius Maddox made headlines a few months back when he broke Kirill Sarychev's raw bench press record with 739.6lbs. Skeptics and haters were a bit on the iffy side when…

Goran Odrljin

IFBB 2019 Japan Pro Results

Juan Morel triumphs over the competition at the 2019 Japan Pro qualifier, placing ahead of both Cedric McMillan who took 2nd and Regan Grimes who placed 3rd. His win qualified…

Editorial Team

Dumbbell Deadlift: Muscles Worked, Form, and RDL Differences

Master the floor-start dumbbell deadlift, compare it with the Romanian deadlift, and adjust load position, range, sets, and reps to your equipment.

Matthew Magnante, ACE

Stranger Things: Phil Heath And Kai Greene Are Total Bros

When it comes to bodybuilding rivalries, Phil Heath and Kai Greene are undoubtedly near the top, having engaged in some of the most exciting and memorable battles on the Olympia…

Tom Miller, CSCS

11 Best Pre-Workout Supplements of 2026 (Tested for Energy, Pump, and Value)

Compare the best pre-workout supplements by caffeine, pumps, creatine, stim-free options, taste, price, testing signals, buyer fit, and verified affiliate availability.

Editorial Team

Keto Calculator – The BEST Ketogenic Calculator For Your Macros

Starting on a Keto diet? Get accurate personalized recommendations for you! Our Keto Calculator can help you to calculate your keto macronutrients in order to effectively implement a ketogenic lifestyle...…

Matthew Magnante, ACE

Ronnie Coleman Back On Feet Training After Possibility Of Never Being Able To Walk Again

The legendary Ronnie Coleman who won a record 8 Mr. Olympia titles has been through a lot over the past few years after needing 12 spine surgeries. He was wheelchair-bound…

Matthew Magnante, ACE

The 5 Worst Bodybuilding Injuries Ever

FACT: Lifting heavy weight over a repeated period of time will lead to injuries. Some will be worse than others but you will eventually do something wrong and the end…

Goran Odrljin