Video: Neil Hill Responds To William Bonac: ‘Our Relationship Is Over!’

Neil Hill is one of bodybuilding's most impressive coaches. Despite this, he has been having some troubles, following being fired by William Bonac. Bonac is a bodybuilding champ, who recently…

Derek Hall

Body Fat Calculator: Find Your Body Fat Percentage

Updated: Our new Body Fat Calculator 2.0 can do many useful calculations including Body Fat Percentage, LBM (Lean Body Mass), FBM (Fat Body Mass) and many other body fat classification parameters fast and…

Matthew Magnante, ACE

How To Watch: Stream The 2019 CrossFit Games Live Online!

The 2019 CrossFit Games are coming up very soon. Learn how you can stream them online live, in your time zone. Update: Watch The 2019 CrossFit Games LIVE This year's…

Derek Hall

VIDEO: 16-yo Jeremy Lalrinnunga Lifts More Than 2x His Body Weight!

There might be a new prodigy in the weightlifting world. Jeremy Lalrinnunga is only sixteen but is already making quite the name for himself. Lalrinnunga is a sixteen-year-old Indian boy…

Derek Hall

Watch: Big Ramy Crushing The Weights During Intense Training Session

Big Ramy hasn't secured a spot for the 2019 Olympia since he didn't actually compete in any shows. Earlier this year, Ramy explained that he was having some shoulder issues…

Tom Miller, CSCS

Utilize The Hanging Leg Raise For Impressive Core Development

The hanging leg raise is a staple in just about every serious core training routine. It’s a movement which is important for full core development and there are many variations.…

Matthew Magnante, ACE

Roelly Winklaar Looking Inhuman Weeks Out From 2019 Olympia But Can He Win This Year?

In 2018, Roelly Winklaar placed 3rd behind Phil Heath and Shawn Rhoden in that order. But with Rhoden out and an uncertainty of whether Heath will come back, Winklaar has…

Tom Miller, CSCS

William Bonac Savagely Roasts Nathan De Asha After Trash Talking Hadi Choopan

Bodybuilding star Nathan De Asha is not shy when it comes to getting involved in drama. He recently competed against Hadi Choopan at the Vancouver Pro, where the"Persian Wolf" won…

Tom Miller, CSCS

WATCH: Weighlifter Katherine Nye Hits 400lb Squat!

United States weightlifter Katherine Nye, is turning heads, leading into the Olympic season. Now, the multiple-time champion is pushing her own limits. Nye has been having quite the year, since…

Derek Hall

Australian Mother Says Daughter With Genetic Condition Died From Excessive Protein

Two years ago, Meegan Hefford from Australia was a normal 25-year-old woman who took an interest in fitness after giving birth. Her mother, Michelle White, 52,  just thought it turned…

Matthew Magnante, ACE

CrossFit Demo Team Currently Testing Events Ahead Of 2019 Games

Having a demo team to test the events before the start of the CrossFit Games is a pretty standard procedure. They'll run the gauntlet with about two weeks left until…

Aiman Zubair

5×5 Workout Routine For Monster Strength Gains

A 5x5 workout structure is as simple (Not easy) as it gets and we don’t need to convince you of its effectiveness either. The 5x5 exercise routine is perfect for…

Tom Miller, CSCS

Will Phil Heath And Kai Greene Compete At The 2019 Mr. Olympia?

It's no secret that Shawn Rhoden's eligibility to compete this year was revoked by AMI after he was charged with rape last Thursday.  But now, some attention has been shifted…

Tom Miller, CSCS

Strongman Robert Oberst “Pissed Off” After Hearing Of Shawn Rhoden Rape Incident

After a disappointing week of news regarding the 2018 Mr. Olympia Shawn Rhoden being charged with rape, TMZ Sports spoke with elite Strongman competitor Robert Oberst to hear his thoughts…

Matthew Magnante, ACE

VIDEO: Neil Hill Responds To William Bonac’s Bold Video Accusations

Earlier today, William Bonac fired his coach, Neil Hill. However, it did not take long for Hill to respond, with a video of his own. Bonac made quite the splash,…

Derek Hall

Tia-Clair Toomey Newest Addition to NOBULL Brand

NOBULL is a quickly rising sports brand geared toward people who are super active and Tia-Clair Toomey is the newest athlete to sign with them. But she's the second to…

Aiman Zubair

Watch: Eddie Hall, Robert Oberst, Nick Best, & Brian Shaw Flip Taxi On Good Morning America!

Watch as four of the world's strongest men demonstrate their ability. Eddie Hall, Robert Oberst, Nick Best, and Brian Shaw put their strength to the test, on national television. These…

Derek Hall

VIDEO: William Bonac Fires Coach Neil Hill: ‘I Know For Sure I’m Better Off Alone!’

William Bonac has decided to fire his coach. Although this may normally be a small bit of news, he has done so in a way that has made this a…

Derek Hall

VIDEO: Watch What Vegan Strongman Patrik Baboumian Eats In A Day!

Being a vegan strongman is challenging, to say the least. However, Patrik Baboumian seems to have figured out the best way to supplement his body, while having a tight diet.…

Derek Hall