Katrin Davidsdottir Joins Famed EspnW: Women + Sports Summit For 2019
The career for Katrin Davidsdottir just keeps getting better. The 2015 and 2016 Fittest woman on earth from Iceland earned another honor this week: panelist at the espnW: Women +…
Best Endurance CrossFit Workouts to Become Fitter
A key part to training is stamina, but what are the Endurance CrossFit Workouts? Building cardio strength is a huge challenge for many CrossFit athletes. Unlike muscles, stamina gains are…
Video: 15-yo Mahailya Reeves’ Record-Setting Bench Press, & Other Big Lifts From The Week
This week has been busy, in terms of powerlifting. Therefore, we take a look back at some of the most impressive lifts that happened, which you may have missed. Athletes…
VIDEO: Shawn Ray Reveals What Caused Flex Wheeler Amputation
The bodybuilding world was in shock upon hearing Flex Wheeler was forced to have a partial amputation. Now Shawn Ray provides details on what caused this to happen. Also read:…
Top Ways For Efficient Recovery After CrossFit Training
A frequently asked question in CrossFit training is how to formulate an efficient recovery plan? All the training in the world won't help if athletes are not taking care of…
How To Watch CrossFit Open Workout 20.3
CrossFit Open Workout 20.3 is finally here. This week’s Workout reveal will be happening live from CrossFit Gamlebyen in Oslo, Norway on Thursday, October 24th. The main event will feature Kristin…
Best Back Workouts to Protect you Against Injury and Build Strength
No matter the athlete, back workouts should be a huge part of their regimen. Especially for CrossFit, having a solid back routine in place will increase your gains across the…
Bodybuilding Community Sends Prayers To Flex Wheeler
Flex Wheeler made sad headlines when it was revealed that he was forced to have a partial amputation on his right leg. Following this sad news, the bodybuilding community has…
Video: Powerlifter Jessica Buettner Does 500lb Deadlift, 5 Reps For Cancer Awareness
If you ask Jessica Buettner, few things go better with Halloween, than doing deadlifts. However, when you add some cancer awareness into it, that is as good as it gets.…
BREAKING: Bodybuilding Champ Daniel Alexander Tragically Dies
The bodybuilding community is yet again rocked with tragic news, as champion Daniel Alexander has tragically passed away. He was very young at the time of his passing. Alexander was…
How To Build Big, Functional Quads Without Knee Pain
Knee pain is undoubtedly the biggest limiting factor when it comes to the ability to effectively train legs, or more specifically, the quadriceps. But if you’re training every other body…
Best Strong Core Workouts to Build Strength and Muscle
The lower abs exercises below are some of the best strong core workouts you will find. These workouts are curated from some of the best athletes and coaches in all…
VIDEO: Phil Heath Looks RIPPED In Recent Gym Session
Phil Heath has made it clear that he is getting back to competing in 2020. Subsequently he is looking to make sure he is ready, by doing some big lifts…
Emma McQuaid and Lefteris Theofanidis announced as winners of Open Workout 20.1
The numbers are in and Emma McQuaid and Lefteris Theofanidis sit atop the CrossFit leader boards. CrossFit Open Workout 20.1 are in the books and CrossFit HQ has announced the…
VIDEO: Unbelievable ‘Synthol Kid’ Kirill Tereshin Gets Smashed In MMA Fight!
Kirill Tereshin has some of the most ridiculous arms you will ever see. However, that did not seem to help him in an MMA fight, recently. Tereshin made a name…
BREAKING: Flex Wheeler Undergoes Partial Right Leg Amputation!
Flex Wheeler is one of the greatest bodybuilders of all time and 4x winner of Arnold Classic. According to multiple news outlets, Wheeler was rushed to the hospital to get emergency…
9 Best MCT Oils of 2026 (Liquid, Powder, C8, and Keto Picks)
Compare MCT oils by C8/C10 profile, liquid versus powder format, keto use, coffee mixing, ingredients, price, buyer fit, and verified Amazon affiliate availability.
Arnold Schwarzenegger Gives Travel Workout Advice: “Go Straight To The Gym For a Pump”
Arnold Schwarzenegger is no doubt an overachiever in every aspect of life, especially when it comes to fitness (he is a 7x Mr. Olympia after all). And the former California…
IFBB Monsterzym Pro 2019 Results & Prize Money
Things may be starting to turn around for the top IFBB Pro Nathan De Asha! After a very challenging 2019, Nathan De Asha wins the Monsterzym Pro 2019 (Korea Pro)…
