Results: IFBB Pittsburgh Pro 2019
2019 IFBB Pittsburgh Pro Results! The IFBB Pittsburgh Pro 2019 is one of the biggest and most exciting competitions of the years for many reasons. It’s Jim Manion’s main show –…
Maximize Chest Gains: Machine Chest Press for Stronger Pecs
The machine chest press is a great alternative to the bench press because there's less setup and it's a safer way to train with heavier weight if you don't have…
Cable Chest Press: Target Your Pecs, Delts, and Triceps Efficiently
It’s no exaggeration to say that the barbell bench press is the most popular chest exercise in the world. Go to any gym any day, and there will probably be…
Phil Heath’s Champion-Caliber Chest Workout Routine And Shoulder Training Tips
“The Gift” Phil Heath isn’t just known for his 3D arms, roadmap back, and massive wheels. And although his chest and shoulders may be overshadowed by his arms, they’re still…
Watch: Hafthor Bjornsson/Martins Licis And Brian Shaw/Eddie Hall Truck Pull Training Sessions
The biggest Strongman competition in the World (World's Strongest Man) is just around the corner and it will feature the biggest name in the sport going head to head. Bradenton,…
Bodybuilder Gets Emergency Surgery After Eating Too Much Protein
Sean Tierney from Hull, England started eating more protein to up his gains like any bodybuilder naturally would but unfortunately, it didn't quite turn out the way he planned. He…
16-Year-Old Jackson Powell Squats Monstrous 725 Pound PR
Jackson Powell is the average 16-year-old high school kid... until you see how much he can lift! Powell is a football player and powerlifter at his high school and didn't…
Transgender Athlete’s World Record Performance Receiving Tons Of Backlash
Mary Gregory identifies as a female but being a biological male and competing in the women's powerlifting division has gotten her a lot of negative backlash. Gregory recently broke multiple…
Victor Martinez Explains That Open Bodybuilding Is “Not Going Anywhere”
Victor Martinez sat down for a video interview with Muscular Development where they discussed the future of Open bodybuilding. But Martinez explained that even though Open bodybuilding died down a…
The Rock Reveals His Secret Workouts For Jumanji And You Need To Try Them!
Dwayne “The Rock” Johnson is absolutely killing it in Hollywood right now and aside from his acting chops, he can thank his hard work throughout the years and dedication in…
IFBB Legend Lee Priest Leaves Supplement Sponsor Black Skull
Lee Priest was with the company Black Skull for about five years and out these years he explains that he got paid maybe 4 or 5 times on time. But…
Breaking: Brock Lesnar Retires From UFC
The WWE legend, and former UFC heavyweight champion Brock Lesnar, 41, will not be returning to the octagon in what would have been a fight against current UFC heavyweight champion…
CrossFit Workout Of The Day Created To Honor “Heroic” Thai Navy Diver
Saman Gunan was a Thai Navy diver and a true hero the day he tried to save 12 boys and their football coach who were trapped in a cave. But,…
Cailer Woolam Pulls Earth-Shattering 431kg/950lbs For All-Time Record
The legend Cailer Woolam has crushed yet another record deadlift and asserted his dominance as a World-class lifter in the 100kg/220lb class. He opened the Kern US Open going 3/3…
Mariana Gasparyan Squats 260kg/573 lbs And Sets 720 Wilks Score
Mariana Gasparyan is really something from out of a comic book... breaking three all-time world records and setting a 720 Wilks score. Her biggest and most impressive lift came when…
Asia CrossFit Championship: Brent Fikowski, Kristin Holte And CrossFit Mayhem Freedom Win
The Asia CrossFit Championship is a new sanctioned events which took place in Shanghai, China April 27th-29th and some amazing athletes came out to battle for a spot at the…
2019 IFBB Big Man Weekend Pro Bodybuilding Show Results
Over the weekend 2019 IFBB Big Man pro bodybuilding contest went down in Spain which saw many international competitors showcased their physiques comprising categories from Bikini and Men’s Open contestants.…
John Cena Is Crushing The Weights And Looking Huge At Age 41
We all remember when a young and freakishly strong John Cena with a body to match, entered the WWE and quickly rose to superstar status. His incredible skills on the…
Big Ramy Shoulder Injury May Cost Him 2019 Olympia Appearance
Big Ramy is cutting it really close this time as he must win the Tampa Pro to qualify for the 2019 Mr. Olympia competition. Any other shows after that will…
