IFBB Pro Regan Grimes Returning To Open Bodybuilding From Classic Division

That's right... apparently, the Classic division wasn't satisfying enough for Regan Grimes, 25, and he's moving back in with the super heavyweights in the open bodybuilding division. We know just how…

Matthew Magnante, ACE

American Powerlifter Heroically Lifts Jeep To Save Man’s Life

Ryan Belcher, 29, was working at BELFO Property Restoration in Ypsilanti Township, Michigan on February 14th when he heard a really loud vehicle crash. He ran outside to see what all the…

Matthew Magnante, ACE

How To Grow Bigger And Stronger Glutes

One of the most common fitness goals is to build bigger glutes or in simpler terms, a bigger, stronger, gravity-defying butt. Unfortunately, there is a lot of false information out…

Tom Miller, CSCS

Watch: Victor Martinez Looking Swole And Ready For 2019 Arnold Classic

Just when we thought Victor Martinez was getting ready to hang up his posing trunks, he posts a video of him on Instagram posing just a few weeks out from…

Matthew Magnante, ACE

Sam Briggs Retaliates Against Jillian Michaels Negative Criticism Of CrossFit

For decades, Jillian Michaels has inspired so many people to get in shape and she's done such an amazing job. But, sometimes the saying... "you can't teach an old dog…

Matthew Magnante, ACE

The Sudden Demise Of Ms. Olympia Competition In Women’s Bodybuilding

If you’re unfamiliar with the amount of muscularity many elite female bodybuilders possessed back in the 80s and 90s; then allow us to take you back in time. It all…

Andrew Foster, C.S.C.S

WATCH: Massive Roelly Winklaar Guest Posing Weeks Out From Arnold Classic

Roelly Winklaar is literally weeks away from displaying a physique he's worked his butt off for and it's obvious that he's bigger and possibly better than ever. He recently guest pose…

Matthew Magnante, ACE

Ronnie Coleman Most Favorite Exercises For Building Pure Mass

Get Huge with Kings Coleman's Favorite Exercises! He was a king among the rest and the greatest bodybuilder of all time (With Lee Haney), Ronnie Coleman would definitely know a thing or…

Tom Miller, CSCS

Highlights: Francis Ngannou Demolishes Cain Velasquez To Earn Superfast Victory At UFC Phoenix

The main event of the UFC on ESPN 1 brought a very interesting Heavyweight fight. The all-time best Cameroonian mixed martial artist Francis “The Predator” Ngannou squared off against the…

Tom Miller, CSCS

C.T. Fletcher Back In Action With Big Ambitions Ahead

The big man has overcome some serious heart problems which could have taken his life several times but he's still kicking life's butt and attacking the weights like he's always…

Matthew Magnante, ACE

Bellator 216 Results: Michael Page Defeats Paul Daley In A Tactical War! (Highlights)

Michael Page met Paul Daley in a highly anticipated grudge match at the main event of Bellator 216 tonight (Friday, February 15, 2019), which was held inside the Mohegan Sun…

Tom Miller, CSCS

Roelly Winklaar “Killing it” With Back Workout Weeks From Arnold Classic

He's a beast! Roelly Winklaar looks ready for the Arnold Classic to say the least and most would agree the title is his for the taking (If he shows up).…

Matthew Magnante, ACE

Brian Shaw Deadlifts Huge 1025lb/466kg Ahead Of Arnold Classic

Can Brian Shaw keep up with Hafthor Bjornsson? The Arnold Classic is just around the corner and the biggest Strong men in the game are getting ready for the ultimate…

Matthew Magnante, ACE

Robby Robinson Says He Has “No Fear Of Death”

The Legend is in the biggest battle of his life currently. The legendary Robby Robinson posts about his life-threatening battle with Sickle Cell Anemia while he lays in the hospital.…

Andrew Foster, C.S.C.S

Reasons Why Bodybuilders Build More Muscle Mass Than Powerlifters

Reasons Why Bodybuilders Packed More Muscles Than Powerlifters If you attend any gym, you will likely come across a vast array of different individuals who may be training for a…

Tom Miller, CSCS

CrossFit HQ Lays Off Rory McKernan & Tyson Oldroyd To Streamline Operations

What this means for the CrossFit Organization. Several employees will have to find work elsewhere after CrossFit Lays off more than 20 people in an effort to streamline its operations. This…

Matthew Magnante, ACE

15-Year-Old Mahailya Reeves Crushes 360 Pound Bench Press

Mahailya Reeves is something special! The freshmen out of Florida is taking the lifting world by storm with her superhuman strength and she's improved drastically since her last record bench press…

Aiman Zubair

Hafthor Bjornsson Nails Heaviest Deadlift On Elephant Bar Ever

The Mountain defies humanity with a massive deadlift personal record! It's true, the World's Strongest Man Hafthor Bjornsson hit a 1042lb/473kg deadlift on an Elephant Bar which makes this the heaviest…

Tom Miller, CSCS

USA Powerlifting Scrutinized by Congress for Banning Transgender Participation

Congress is now involved in USA Powerlifting's decision to deny Jaycee Cooper from competing as a transgender athlete. Uh Oh... things aren't looking too great for USA Powerlifting after powerlifter…

Matthew Magnante, ACE