Antoine Vaillant Tears Bicep Before The 2019 Toronto Pro
Open class bodybuilder Antoine Vaillant recently tore his right bicep a few weeks ahead of the Toronto Pro which is unfortunate considering he was so ready to "battle it out".…
CT Fletcher Celebrates 1 Year Post Heart Transplant
The Superman from Compton, one of the most interesting personas in the entire fitness industry C.T. Fletcher. Despite being a multiple time bench press world champion, a powerlifting champion and…
Big Ramy Will Not Compete At 2019 Olympia
We saw Big Ramy give Phil Heath a run for his money in 2017 placing second at the Mr. Olympia competition. Then in 2018, he came in 6th but now…
2019 CrossFit Open Concludes With 236 National Champions!
After the final reviews of CrossFit Open scores athletes from 236 countries have been announced as National Champions and they have received an invite to the 2019 CrossFit Games which…
CrossFit Athlete Chantelle Loehner Fails Drug Test And Faces Team Disqualification
CrossFit athlete Chantelle Loehner came in 23rd at the 2019 CrossFit Open to qualify for the Games as an individual athlete and she helped Team Invictus (Maddy Myers, Sam Dancer,…
IFBB Pro League To Introduce New Wellness Division In 2020
After the 2019 Pittsburgh Pro showcase, there was a big announcement that a new division will be coming to the IFBB starting next year... A few people spoke about the…
Reykjavik CrossFit Championship: Bjorgvin Gudmundsson, Jacqueline Dahlstrom, Plus Team JST Get The Win
The Reykjavik CrossFit Championship which took place May 3rd through May 5th has concluded but only a few athletes moved on. However, the men's winner Bjorgvin Karl Gudmundsson already qualified so…
Mike O’Hearn Chokes Up Telling Story Of His Dog Who Passed Away
Mike O'Hearn is one of the biggest fitness icons in the World, gracing hundreds of magazine covers and playing a real-life gladiator. But, having a tough exterior doesn't mean he's…
10 Best Knee Sleeves of 2026 (Squats, Powerlifting, CrossFit, Running, and Value Picks)
Compare the best knee sleeves by thickness, training style, compression feel, sizing risk, durability, competition fit, and verified Amazon availability.
Shawn Rhoden Looked Gigantic at 2019 Pittsburgh Pro Guest Posing Event
Over the weekend, several of the biggest guys in the open bodybuilding division appeared on stage for some guest posing at the Pittsburgh Pro, which hosted competitions for the Classic,…
Canelo Alvarez Outpoints Daniel Jacobs After 36 Minutes Of Great Boxing To Win The Title! (Highlights)
Canelo Alvarez (51-1-2, 35 KOs) got into the ring for the first time in 2019, where he squared off against the IBF champ Daniel Jacobs in a 160-pound unification bout.…
7 Reasons You Might Need More Vitamin D
Vitamin D: Benefits & Facts Vitamin D is crucial for good health and many important bodily functions… But in a society where processed foods are the norm and being indoors…
Results: IFBB Pittsburgh Pro 2019
2019 IFBB Pittsburgh Pro Results! The IFBB Pittsburgh Pro 2019 is one of the biggest and most exciting competitions of the years for many reasons. It’s Jim Manion’s main show –…
Maximize Chest Gains: Machine Chest Press for Stronger Pecs
The machine chest press is a great alternative to the bench press because there's less setup and it's a safer way to train with heavier weight if you don't have…
Cable Chest Press: Target Your Pecs, Delts, and Triceps Efficiently
It’s no exaggeration to say that the barbell bench press is the most popular chest exercise in the world. Go to any gym any day, and there will probably be…
Phil Heath’s Champion-Caliber Chest Workout Routine And Shoulder Training Tips
“The Gift” Phil Heath isn’t just known for his 3D arms, roadmap back, and massive wheels. And although his chest and shoulders may be overshadowed by his arms, they’re still…
Watch: Hafthor Bjornsson/Martins Licis And Brian Shaw/Eddie Hall Truck Pull Training Sessions
The biggest Strongman competition in the World (World's Strongest Man) is just around the corner and it will feature the biggest name in the sport going head to head. Bradenton,…
Bodybuilder Gets Emergency Surgery After Eating Too Much Protein
Sean Tierney from Hull, England started eating more protein to up his gains like any bodybuilder naturally would but unfortunately, it didn't quite turn out the way he planned. He…
16-Year-Old Jackson Powell Squats Monstrous 725 Pound PR
Jackson Powell is the average 16-year-old high school kid... until you see how much he can lift! Powell is a football player and powerlifter at his high school and didn't…
