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The reigning Classic Physique Olympia champion Chris Bumstead is currently in the off-season, but that should change soon as the 2022 Olympia is less than 19…
With preparations beginning to heat up, Olympia President Dan Solomon had plenty to say about the two-time Mr. Olympia champion Mamdouh ‘Big Ramy’ Elssbiay. In a…
The 2022 Finland Pro took place on July 23, 2022, in Hämeenlinna, Finland. Competitors from Classic Physique and Figure took to the stage looking to earn the…
Flex Lewis has established himself as one of the best bodybuilders to ever compete in the 212 division. After retiring from the sport in May, Lewis…
Hunter Labrada is showing no signs of slowing down even though he is yet to begin his 2022 Olympia prep. Currently, the bodybuilder is focused on…
With speculation growing that 212 Olympia champion Derek Lunsford will switch to the Open, veteran bodybuilders, Dennis James and King Kamali gave their take on the…
Nothing ruins a good workout like bad spotting. Bad spotting can disrupt your set, rob you of the intensity necessary to trigger gains, and even lead…
It is for a reason breakfast is called the most important meal of the day. As the name suggests, breakfast breaks your overnight fasting period. Besides…
The 2022 Xtreme Bodybuilding Pro Mexico took place on July 24, 2022, in Tijuana, Mexico. Competitors from Classic Physique took to the stage looking to earn the invitation…
Popular bodybuilder and NPC/IFBB judge Jerry Ward has died at the age of 46. In a recent post made by bodybuilding promoter Gary Udit, Udit confirmed…
As soon as you get a little serious about lifting weights, you’ll probably have friendly neighborhood gym bros question you about your personal records (PRs). Now,…
The 2022 Chicago Pro took place on July 22-23, 2022, in the Tinley Park Convention Center in Tinley, Illinois. Competitors from Men’s Open, 212 Bodybuilding, Classic…
Bodybuilding legend Flex Wheeler is on the mend following a second painful surgery for a rotator cuff in his left shoulder. In a recent post made…
If anyone’s back was big enough to carry the sport, it was bodybuilding legend Dorian Yates’. In a recent update to social media, Yates shared his…
Following his well-deserved triumph at the 2022 Arnold Classic (AC), classic physique competitor Terrence Ruffin will probably face his next test at the 2022 Olympia. Ruffin…
Michal Križo made the switch from the IFBB Elite Pro League into the NPC last week, marking the first step in his campaign for 2022 Olympia.…
Brett Wilkin is a new school bodybuilder who quickly made a name for himself in the Men’s Open division. In a recent video, Wilkin teamed up…
Shawn Ray is a veteran of bodybuilding and recently engaged in a discussion regarding Nick Walker’s potential in the sport. Featured in a video on YouTube,…
Bone marrow is an ancient source of nutrition. People have been consuming bone marrow for as long as they’ve been eating animals. Recently, and largely because…
