Bodybuilder Hunter Labrada Crushes a Leg Day Workout Six Weeks Out of 2022 Olympia
Hunter Labrada is carefully approaching his training in hopes of improving his standing…
Bodybuilding Legend Dorian Yates Pushes Fitness Model Mike Thurston Through Brutal ‘Near Failure’ Leg Day Workout
Bodybuilding legend Dorian Yates was known for pushing the limits inside the…
Bodybuilder Hunter Labrada Shares Signature ‘Labrada’ Style Leg Training In Prep For 2022 Olympia
Hunter Labrada, son of bodybuilding legend Lee Labrada, has emerged as one…
Bodybuilder Blessing Awodibu Annihilates a Leg Day Workout in Prep For 2022 Olympia
Blessing Awodibu is an Irish bodybuilder that competes in the IFBB Pro…
Does Leg Training Increase Testosterone Production?
Ask anyone to name a hormone, and they’ll probably say testosterone. Testosterone…
Best Dumbbell Hamstring Workout and Exercises
Dumbbells are a workout powerhouse, offering unparalleled versatility for sculpting every muscle…
50-Year-Old Mark Wahlberg Off His Enormous Quads During Leg Day
The multi-talented Mark Wahlberg is a magnet when it comes to entertaining…
7 Best Barbell Leg Exercises and Workout
Many trainers love to write complicated workout programs. And while these might…
Bodybuilder Shaun Clarida Shares High Volume Leg Day Workout
Shaun Clarida has demonstrated consistency throughout his bodybuilding career and is always…
Breon Ansley Shares Mass Building High Volume Leg Workout
IFBB Pro Breon Ansley is known for his relentless work ethic and…
Olympia 212 Champ Derek Lunsford Cranks Out 100 Reps of 315lbs Barbell Squats During Leg Day Workout
IFBB Pro bodybuilder and Olympia 212 champion Derek Lunsford recently cranked out…
Bodybuilder Kyle Kirvay Shares Explosive Leg Workout, Squats Massive 585lbs For 10 Reps
Kyle Kirvay has recently been making waves in both the powerlifting and…
Bodybuilder Nick Walker Shares Quad Dominating Leg Workout
2021 Arnold Classic winner Nick Walker recently shared an off-season quad dominating…
Bodybuilder Blessing Awodibu Shares Brutal Leg Day Workout: ‘I Will Be On My Best This Year’
Following an exciting 2021 rookie season in bodybuilding, Blessing Awodibu has been…
Mike O’ Hearn Shows One Technique For Huge Quads
Fitness celebrity Mike O' Hearn and his gang including wife Mona Muresan…
11 New Ways to Use the Leg Press Machine
Ask almost bodybuilder or powerlifter what the best leg size and strength…
Dwayne ‘The Rock’ Johnson Shared The ‘Brutal But Exremely Productive’ Leg Day Finisher
When you have the confidence to show off quads in extremely high…