Watch: Stefi Cohen Does 3-Rep Sets For Back Training W/ IFBB Pro Ben Pakulski
We most recently shared the daily nutritional regime of world record-holding powerlifter…
Powerlifter Chrissy Peracchi Demolishes 330lb Paused Squat With Ease
30-yeae old Chrissy Peracchi has made quite the statement over the last…
18-yo Powerlifter Sean Mills Squats Massive 605lb For New PR!
The name Sean Mills may not mean anything to you at this…
Understanding Powerlifting Weight Classes
There are two main purposes of nutrition in powerlifting. One is to…
Junior Powerlifter Sherry Berdigan Hits 402lb Deadlift For Massive Four Reps!
At just 21 years of age, Canadian powerlifter Sherry Berdigan has already…
Russel Orhii Shares His Off-Season Workout, And It Is Harder Than You Think
As one of the best powerlifters in the world, Russel Orhii is…
Julius Maddox Furious About Not Getting Paid Enough: Promoters Are ‘Prostituting Athletes’
There are a lot of reasons for Julius Maddox to be angry…
Watch: Larry Wheels Shows How To Get Bigger Arms
Just a few days ago, the personal record king himself, achieved yet…
Choosing A Powerlifting Federation
To maximize your chances of success in powerlifting, it is critical that…
Will Barotti Makes History With Jaw Dropping 1,105lb Bench Press
For nearly a decade, the accolade of the heaviest bench press ever…
This 4-Year Transformation Of Kiera Aston Will Blow You Away
It is no secret that bodybuilding and powerlifting sensation Kiera Aston is…
Larry Wheels Squashes 838lb/380kg Deadstop Deadlift Triple
Larry Wheels has been crushing the deadlift training lately after having taken…
Powerlifter Lya Bavoil Hits 441lb Squat W/ Knee Bands At 63kg/139lb Bodyweight
Prescillia "Lya" Bavoil has already proved herself as one of the best…
Amanda Lawrence Looks Like A Beast Crushing Gigantic 573lb Deadlift
At just 23 years of age, Amanda Lawrence has already established herself…
Julius Maddox Reacts To 800lb Bench Press Mistakes: ‘I Am Angry!’
In controversial fashion, Julius Maddox was unsuccessful in his attempt at securing…
GZCL Training Programs: An Array of Programs To Match Your Every Need
Nowadays you can access practically any training program you like with just…
Julius Maddox Bench Press Controversy: Injury Update and Meet Director Responds
Over the weekend, Julius Maddox controversially failed his attempt at an 800lb…
Larry Wheels Gushes Blood From His Head After Massive 793lb Deadlift Triple
Larry Wheels is no stranger to lifting heavy enough weights that it…
Larry Wheels Smokes Massive 760lb Deadlift For Unbelievable Five Reps!
When it comes to his deadlift abilities, it is no secret that…