Tag: Workout

Brandon Curry Unveils Plan To ‘Have The Thickest Back On The Olympia Stage’

Like most champions, Brandon Curry knows that he has to constantly improve…

Derek Hall

Kai Greene Has Crazy Back and Conditioning Workout With Blessing Awodibu

If you have been paying attention to Blessing Awodibu as he prepares…

Tom Miller, CSCS

Nick Walker Reveals His Secrets To Get Massive Hamstrings

Bodybuilding prospect Nick Walker has been making a statement with his impressive…

Tom Miller, CSCS

Joseph Baena Shares New Training Plan: ‘I Have Been Seeing The Best Results From This Split’

As the son of bodybuilding royalty, it is not surprising that Joseph…

Derek Hall

Bradley Martyn And Tristyn Lee Have Killer Arm And Back Workout Together (VIDEO)

It is always exciting to see Bradley Martyn and Tristyn Lee hitting…

Derek Hall

‘Remember The Titans’ Actor Ethan Suplee Reached His Abs Goal After Dramatic Weight Loss

Ethan Suplee is the actor who played Louie Lastik in Remember the…

Christine Beswick

Dwayne Johnson Shares His Sick Workout Playlist While Crushing Chest Day

It is easy to feel envious when you see athletes training at…

Derek Hall

Ronnie Coleman Crushes Early Morning Shoulder Workout

It is always a treat to see Big Ronnie Coleman working hard…

Derek Hall

Brian Shaw Tests Out His New “Mountain” Gym

Brian Shaw's never-ending saga with his new gym(s) has potentially reached an…

Goran Odrljin

Brie Larson Shares First Workout Since Start of Quarantine

Many of us have admittedly slacked off in our training due to…

Matthew Magnante, ACE

Tia-Clair Toomey Breaks Down Her Daily Routine

As the four-time Fittest Woman on Earth, Tia-Clair Toomey certainly has a…

Derek Hall

John Grimek Workout: A Full-Body Routine From A Legend

John Grimek was a legendary bodybuilder, weightlifter, and model/entertainer whose name is…

Matthew Magnante, ACE

Brooke Ence And Mat Fraser Look Jacked While Sharing Some Intense CrossFit Workouts

As two of the best CrossFit athletes in the world, Brooke Ence…

Derek Hall

Annie Thorisdottir Has Epic Workout While 35 Weeks Pregnant

With her due date rapidly approaching, Annie Thorisdottir looks ready to pop!…

Derek Hall

Russel Orhii Shares His Off-Season Workout, And It Is Harder Than You Think

As one of the best powerlifters in the world, Russel Orhii is…

Derek Hall

The Ultimate Guide to Rack Pulls

Rack Pulls is the perfect exercise for enhancing your pulling strength, developing…

Cristian Fry

No Gravity, No Problem! Astronauts Show Their Unique Workouts Done In Space

To be one of the few astronauts in the world you are…

Derek Hall

Kai Greene Shares His Most Intense Arm Workout Ever!

Kai Greene is one of the best, and most entertaining bodybuilders in…

Derek Hall

Sergio Oliva Jr Works Up A Major Sweat With Intense Training Session

Most of us have been struggling to find the motivation to stay…

Derek Hall