Does MCT Oil Break an Intermittent Fast?
There is an ongoing debate in health circles about the role of MCT oil and whether it can break a fast. There are some calories in MCT oil, but they…
Singer Jessie James Decker Fires Back At Fans Who Say She Photoshopped Abs on Her 3 Children
Jessie James Decker issued a statement in response to accusations of photoshopping abs on her three kids in a recent Instagram post. Decker, a country music singer, was on vacation…
Strongwoman Gabi Dixson Dominates Multiple Men & Women During Hercules Hold Event At 2022 World’s Strongest Nation
The first edition of the 2022 World's Strongest Nation contest took place in Liverpool, England on November 26th. The 2017 World's Strongest Man, Eddie Hall, led Team UK to victory…
Hafthor Björnsson Deadlifts 380-kg (837.8-lb) Raw And Expresses Desire To Go On Joe Rogan’s Podcast
Hafthor Björnsson will make his powerlifting comeback in just a few days, as the competition in which he plans to compete is scheduled for December 3rd. He just finished his…
Brandon Curry Reveals Weight Is ‘Above 260-Lb,’ Predicts Top 10 for 2022 Mr. Olympia
The 2022 Mr. Olympia contest is rapidly approaching, and Men's Open contender Brandon Curry is determined to walk away as a two-time champion. Approximately two weeks from the biggest show…
Strongman Terry Hollands Announces Return From Retirement To Compete At 2023 Britain’s Strongest Man
Terry Hollands announced his retirement from Strongman nearly a year ago, but he has now started preparing for his comeback. Terry retired after suffering an unfortunate injury at the 2021…
Derek of MPMD Calls Out Liver King’s Natty or Not Status After Leaked Email Exposes Steroid Cycle
Liver King (real name Brian Johnson) has become one of the most talked about natty or not subjects since Mike O'Hearn. Despite consistent claims of being natural, Liver King is…
4x Mr. Olympia Jay Cutler Smokes Shoulders and Triceps In Recent Workout for ‘Fit for 50’ Challenge
Bodybuilding legend Jay Cutler doesn't miss a training session in retirement. The four-time Mr. Olympia shared an extensive 11-exercise shoulder and triceps workout as part of his recent 'fit for…
Most Effective Gym Machines To Lose Belly Fat
We have good news and bad. We'll start with the bad. You have been lied to about weight loss for a long time. If your trainer told you that doing…
‘Bodybuilder’ Known as ‘Polish King of Synthol’ Undergoes Gruesome Operation for 25-Inch Biceps
A bodybuilder/MMA fighter named Szymon Komandos is paying the price after continually shooting site-enhancement oils like Synthol into his biceps. In posts made via Instagram, Komandos mentioned that he was…
Larry Wheels Crushes a 305-kg (672.4-lb) Squat For Six Reps on TRT
Larry Wheels decided to stop using steroids and performance-enhancing drugs (PEDs) altogether a few months ago, though testosterone is the only exception to this rule. Due to his body's inability to…
2022 Tunisia Pro Show Results and Scorecards
There are bodybuilding events taking place all around the world this weekend. One of which was the 2022 Tunisia Pro. Athletes from Classic Physique and Men's Physique battled on November…
Bodybuilding Coaches Markus Ruhl, Milos Sarcev, and Chad Nicholls Predict Top 6 at 2022 Mr. Olympia
In less than three weeks, bodybuilding will take over Las Vegas, Nevada for the annual Mr. Olympia contest. With the marquee show on the horizon, a few of the sport's…
‘Good Vito’ Vitaliy Ugolnikov Earns His IFBB Pro Card at 2022 Musclecontest International Brazil Nationals
The 2022 Musclecontest International Brazil Nationals took place on Nov. 26-27 and Vitaliy Ugolnikov AKA Good Vito was crowned the newest IFBB Pro bodybuilder. Ugolnikov qualified for the show by…
Skinny Love Handles: Causes, Risks, and How To Get Rid of Them
Love handles are excess side fat that extend outward from the hips. They are also known as muffin tops, as the region around your hips looks like a protruding muffin…
2022 Taiwan Pro Results and Scorecards
The 2022 Taiwan Pro is one of the first Mr. Olympia qualifiers for next year's contest (2023). Men's Physique and Bikini competitors took to the stage on November 26 in…
2022 Bigman Weekend Pro Spain Results — Brett Wilkin Wins Bodybuilding Title
The 2022 Bigman Weekend Pro Spain is one of the very first qualifiers for next year's Olympia contest. Bodybuilders from Men's Open and Bikini battled in Alcante, Spain on November…
Chris Cormier Shares Ideal Location for Olympia & Backs Derek Lunsford To Shake Things Up At 2022 Olympia
Bodybuilding Hall of Famer Chris Cormier may have moved on from professional competition over a decade and a half ago, but he maintains his presence in the community as a…
Eric The Trainer Passes Away Suddenly At Age 53, Fitness Community Pays Tribute
Eric The Trainer, real name Eric Phillip Fleishman, has been one of the world's most renowned fitness coaches for decades, having transformed bodies and minds for 30 years. Thus, he…
