2022 Shaw Classic Results and Recap — Trey Mitchell Defends His Title

The 2022 Shaw Classic was held on August 13-14, from inside the Budweiser Center in Loveland, Colorado. The competition saw 15 world-class Strongman athletes compete in eight events over two…

Andrew Smith

10-Year-Old Powerlifter Jordan Mica Sets New Deadlift & Squat California State Records

The sport of powerlifting is open to everyone, regardless of their age. The fact that some older athletes steal the spotlight has been demonstrated numerous times. The sport of powerlifting…

Andrew Smith

2022 Pacific USA Pro Results and Scorecard

The 2022 Pacific USA Pro took place on August 13, 2022, in San Diego, California. One bodybuilding division was featured at this show. Competitors from Bikini took to the stage…

Doug Murray

2022 Musclecontest Goiania Pro Results and Scorecard

The 2022 Musclecontest Goiania Pro took place on August 13, 2022, in Goiania, Brazil. One bodybuilding division was featured at this show. Competitors from Men's Physique took to the stage looking to…

Doug Murray

2022 Texas Pro Results and Recap

The 2022 Texas Pro took place on August 12-13, 2022, in Irving, Texas. Eight bodybuilding divisions were featured at this show. Competitors from 212 Bodybuilding, Classic Physique, Men's Open, Men's…

Doug Murray

Oleksii Novikov Sets a 1,210-lb Hummer Tire Deadlift World Record At The 2022 Shaw Classic

Despite being one of today's greatest Strongman athletes, many people still question Oleksii Novikov's deadlifting ability. It is mostly due to his size, as he is much lighter than most…

Andrew Smith

Kristin Cavallari Scores Deadlift PR With 185-Lb Lift

Kristin Cavallari has come a long way from her days of working for MTV. In a recent video posted on Instagram, Cavallari broke her old deadlift PR with a 185…

Nikhil Sharma

Bodybuilder Nick Walker Coasts Through Punishing Back Workout, Gives Insights Into 2022 Olympia Prep

Bodybuilder Nick Walker recently shared a back workout and gave an overview of his 2022 Olympia prep. The 27-year-old Open Pro competitor has emerged as a force to reckon with…

Andrew Foster, C.S.C.S

Joseph Baena on Being Arnold Schwarzenegger’s Son: ‘I’m Constantly Pushing Myself to Live Up to That Expectation’

Joseph Baena, son of bodybuilding legend Arnold Schwarzenegger, wasn't always as connected to fitness as he is now. In an interview with influencer Bradley Martyn, Baena reflected on the confidence…

Doug Murray

Knee to Chest Stretch: Unlock Flexibility for Your Hips & Back

Our bodies are made up of hundreds of muscles, although some are more prominent both in size and functionality such as the ones that make up our lower extremities like…

Matthew Magnante, ACE

Watch Method Man Bench Press Huge 315-Lbs For 5 Reps

Wu-Tang Clan member Clifford Smith Jr., popularly known as Method Man, found his new passion in the gym lifting heavy weights. In a recent video posted on his Instagram, Smith…

Nikhil Sharma

How To Watch The 2022 Shaw Classic

The 2022 Shaw Classic is the third edition of this competition and it is set to be bigger and better than ever before. The action will span across Aug. 13-14,…

Andrew Smith

Olympia President Dan Solomon Names Jay Cutler as Favorite Bodybuilder: ‘He’s Responsible for Inspiring Athletes to Compete’

Olympia President Dan Solomon has seen a lot of bodybuilders come and go throughout his illustrious career. In a video shared by Olympia TV, Solomon named Jay Cutler as his…

Doug Murray

Watch Female Bodybuilders Dana Linn Bailey and Kristen Nun Team Up for High-Volume Leg Workout

Female bodybuilders Dana Linn Bailey and Kristen Nun have been known to push the limits inside the gym. In a recent training session at Labrada Nutrition, Bailey and Nun demonstrated…

Doug Murray

Mike O’Hearn And Joseph Baena Crush A Killer Arms Workout

Mike O'Hearn and Arnold Schwarzenegger's son Joseph Baena recently joined hands for an arms workout session. O'Hearn is an all-natural bodybuilder that carries an impeccable Physique all year round at…

Andrew Foster, C.S.C.S

Does Leg Training Increase Testosterone Production?

Ask anyone to name a hormone, and they’ll probably say testosterone. Testosterone is the compound that makes men manly and helps you build muscle and burn fat. The majority of…

Patrick Dale, PT, ex-Marine

Joe Manganiello Workout & Diet Program

Joe Manganiello is a Hollywood actor who has developed a physique that any guy would love to have. Joe is known for always being in great shape, with year-round abs…

Steve Theunissen, PT

How Many Miles is 20,000 Steps?

As people are learning about the importance of following a healthy lifestyle, more people are talking about adding small things to their daily routine that can make them fitter.  Walking…

Vidur Saini

Buttery Bros Recap 2022 CrossFit Games On The Ground In Documentary Vlog

Buttery Bros, who are well-known for their comedy-infused fitness brand, released a documentary-style vlog recapping the 2022 NOBULL CrossFit Games that concluded on Aug. 7 in Madison, Wisconsin. The YouTube…

Nikhil Sharma