Strongman Ivan Makarov Pulls an Incredible 483-kg (1,064.8-lb) Deadlift At 2022 Eisenhart Black Competition
In a surprise to almost everyone, an incredible roster of strength athletes appeared at the 2022 Eisenhart Black Competition, which took place On December 3rd, in Bavaria, Germany. A mix…
Joe Rogan Calls on The Rock to ‘Come Clean’ About His Steroid Use After Liver King Got Exposed
Dwayne ‘The Rock’ Johnson is one of the most popular celebrities on the planet who is renowned for his dedication to maintaining high levels of fitness. In episode 1905 of…
Spiderman Planks: Ultimate Core & Total Body Strength Workout
At some point, almost every exerciser wants to get six-pack abs. A six-pack involves getting your body fat low enough that the outline of your abs shows through your skin.…
14/10 and 16/8: Which Intermittent Fasting Method is Better?
Fasting has been around for ages. However, the 14/10 and 16/8 intermittent fasting (IF) methods have been gaining popularity over the last few years. Both of these are similar but…
Breon Ansley Tackles An Intense Lower Body Workout With High Energy Ahead of 2022 Olympia
Former champion Breon Ansley is training with furious intensity to reclaim his top spot this year. Ansley is a former two-time Classic Physique Olympia champion and won the title at…
Joe Rogan Reacts To The Liver King Steroid Lie With Derek of MPMD
UFC color commentator Joe Rogan has one of the most influential voices in the world due to his massively popular podcast show. In the episode 1905 of the Joe Rogan…
Every Women’s Physique Olympia Winner Since 2013
The IFBB added two divisions to the Olympia in 2013: Men’s Physique and Women’s Physique. The second of those opened the weekend to a group of female competitors who had…
Pinwheel Curl: Target Your Biceps and Forearms Effectively
Roll up your sleeves and take a look at your arms. Are you REALLY happy with the size of your biceps? Probably not! Despite all those barbell and dumbbell curls,…
Samson Dauda Describes Struggles of Bulking to 330 Lbs, Plans to Crack Top 10 In Debut at 2022 Olympia
Bodybuilder Samson Dauda is gearing up for his first appearance at the upcoming 2022 Olympia, scheduled for Dec. 15-18 at Planet Hollywood Resort & Casino in Las Vegas, Nevada. In…
Robert Oberst Retires From Strongman: “My Body Is Just Not Cooperating With Me Fully Anymore”
Robert Oberst has been one of the biggest names in Strongman for over a decade now. He began competing in the early stages of the modern Strongman sport and contributed…
Terrence Ruffin Pushes Through An Intense Leg Workout Three Weeks Out Of 2022 Olympia
Terrence Ruffin's preparation for the 2022 Olympia is progressing at a rapid rate under the guidance of coach Joe Bennett, also known as THE Hypertrophy Coach. Ruffin is one of…
13 Best Bodybuilders Who Didn’t Win the Mr. Olympia Title
Mr. Olympia is the biggest bodybuilding show on the planet. Winning the show is the dream of every pro bodybuilder as the Mr. Olympia champ is considered the best bodybuilder…
Every Figure Olympia Winner Since 2003
Until 2003, female competitors had two titles to aim at on the Olympia Weekend: Ms. Olympia and Fitness. Figure was the third. It is judged on shape, balance and symmetry,…
How Many Calories Will Break Your Fast While Intermittent FastingÂ
Over the last few years, intermittent fasting (IF) has become a trend among young and old. Fitness enthusiasts have constant questions about what to eat, what not to eat, and…
Larry Wheels Alleges Liver King Set Up Steroids Confession: ‘That Email Was Leaked On Purpose’
Powerlifter Larry Wheels has become one of the most popular fitness athletes due to his crazy feats of strength. After Liver King confessed to using steroids, Larry Wheels believes it…
RedCon1 Founder Aaron Singerman Released From Prison After Serving 11 Months of 5-Year SentenceÂ
According to the Federal Bureau of Prisons, RedCon1 founder Aaron Singerman has been released from prison following 11 months served as part of a 5-year sentence. His release stemmed from…
Big Ramy Highly Confident About 2022 Mr. Olympia: “No One Can Beat Me”
The reigning two-time Mr. Olympia Mamdouh ‘Big Ramy’ Elssbiay is on a mission to secure his third Men's Open title in just two weeks. During a recent interview, Ramy and…
Powerlifter Jamal Browner Smokes 1,003-lb (455-kg) Raw Deadlift For Two-Rep PR
Despite being a highly accomplished athlete for many years, Jamal Browner appears to have made significant progress in his career to become arguably the greatest raw deadlifter in the world…
Liver King Confesses to Steroid Use After Leaked Email: ‘I Lied, Fu**ed Up and Misled A Lot Of People’
Brian Johnson, well known as Liver King, is coming clean about his use of performance-enhancing drugs/steroids after a leaked email exposed his cycle. In a recent YouTube video, Liver King…
