Dana Linn Bailey Shows How To Eat Like A Competitive Bodybuilder
Former Women’s Physique Olympia champion Dana Linn Bailey reached the top of the sport during her bodybuilding tenure. Her work spans beyond the sport as she is also a renowned…
Mike O’Hearn Fires Back at ‘Tabloid YouTubers’ and Rampant Steroid Accusations
Mike O'Hearn is firing back in response to rampant steroid accusations, which were recently brought into the limelight by fitness influencer Kenny KO. In a podcast episode with powerlifter Mark…
Bodybuilding Legend Lou Ferrigno Shows Off Ripped Abs At 71 Years Old
Legendary bodybuilder Lou Ferrigno is widely regarded as one of the most successful athletes the sport has seen. He played a vital role in the growth of bodybuilding. In a…
Larry Wheels and Simeon Panda Discuss Arm Wrestling and Steroid Use During a Shoulder and Arms Workout
Larry Wheels recently collaborated with Simeon Panda for an intense training session. Wheels is a powerlifter, arm wrestler, and bodybuilder, that has also trained in strongman sports. He is a popular fitness influencer known…
Bodybuilder Seth Feroce Considering a Comeback, Feels “Incredible” After Health Scare
Seth Feroce led a successful bodybuilding career during the 2000s and is getting an itch to return to his former proving grounds. In a recent video, Feroce explained why he…
Hormone Therapy Guru Dr. Rand: ‘Testosterone Declines as You Age, Mike O’Hearn Is an Exception’
Regenerative sports medicine guru Dr. Rand has taken issue with Mike O'Hearn's claim that testosterone levels don't decline in males as they reach the age of 35. In a recent…
Brian Shaw Reveals Why He Didn’t Deadlift 500-kg (1,102.3-lb) During His Prime
The 4x World’s Strongest Man, Brian Shaw, recently posted a Q&A video on his YouTube channel on September 27th, where he discusses a wide range of topics and shares some…
Strongman Evan Singleton Gets His Bicep Surgically Reattached After Withdrawing From 2022 Rogue Invitational
Evan Singleton has experienced a number of setbacks throughout his career as a Strongman. Each time he appears to be making good progress, he encounters an obstacle that sets him…
15 Best Diastasis Recti Exercises for Moms to Get Their Body Back
During and after pregnancy, the abdominal muscles can stretch and separate down the middle, which is a condition called diastasis recti. Separated abdominals need to recover before you can return…
Chris Hemsworth Shares Killer 200-Rep Workout Challenge
Chris Hemsworth boasts one of the best builds in Hollywood. Being one of the busiest actors in the industry, Hemsworth has also made a name for himself in the world…
Power Up Your Shoulders: Band Shoulder Press Guide
If you want to build cannonball delts at home with limited equipment, we highly recommend the shoulder press (with bands). Training bands can provide as much resistance as you need…
Ronnie Coleman Backs Big Ramy To Win Mr. Olympia For Next 3-4 Years: ‘He’s Too Far Ahead’
Bodybuilding legend Ronnie Coleman is widely considered to be one of the best bodybuilders of all time. He has long moved on from competition but still loves the sport. In…
Samir Bannout Says ‘It Hurts Him’ to NOT See Ronnie Coleman Healthy Like Jay Cutler: ‘There Should Have Been A Boundary’
Bodybuilding veteran Samir Bannout is committed to seeing the sport evolve even though he's hung up his posing trunks. In a recent YouTube video, Bannout discussed Ronnie Coleman's deteriorating health after…
Ed Corney (Edward) – Complete Profile: Height, Workout, Diet
Ed Corney won the IFBB Mr. America and Mr. Universe in 1972 and is still regarded as the finest poser the sport has produced. His record, training and diet.
Andrew Jacked Promises ‘The Best is Yet to Come,’ Will He Live Up to The Hype at 2022 Mr. Olympia?
Andrew Jacked has led one of the most successful rookie seasons the sport has seen. In a recent Instagram post, Jacked and his coach, George Farah, reflected on his victory…
Bodybuilder Derek Lunsford Crushes a Sleeve-Ripping Arms Workout In Prep For 2022 Olympia
Derek Lunsford is an IFBB Pro League 212 division veteran. The 2017 Tampa Pro winner has remained in the top five of the Olympia 212 division for half a decade. After back-to-back runner-up…
Bodybuilder ‘Good Vito’ Shows Off Massive Arms and Lats in Vascular Physique Update 6 Weeks from Muscle Contest
Vitaliy Ugolnikov, well known as 'Good Vito,' has ambitious plans for the remainder of his bodybuilding season. In a recent post made to Instagram, Vito shared a massive physique update…
Powerlifter Sophia Ellis (76KG) Sets a 240-kg (529.1-lb) Raw Deadlift European & British Record at 2022 Arnold UK
Sophia Ellis made a name for herself when she broke the European deadlift record of 230.5 kilograms (508.2 pounds) at the European Championships in Sweden 2021. That record, however, was…
7 Best Rack Pull Alternatives for Muscular Back
The deadlift is probably the most satisfying exercise you can do in the gym. Sure, the bench press is cool but gripping and ripping a heavy barbell off the floor…
