2022 Syndicate Crown CrossFit Semifinals Results & Recap — Justin Medeiros and Mayhem Freedom Advances To Finals
The 2022 CrossFit Semifinals are well underway, as we saw the 2021 Fittest Woman on Earth®, Tia-Clair Toomey, claim her ticket for the finals at the 2022 Torian Pro. However,…
Dennis James ‘Disappointed’ with Big Ramy, Says It Was A “Mistake Not To Show Up In Pittsburgh”
As one of the most dominant champions in the sport, Mamdouh ‘Big Ramy’ Elssbiay commands an audience anytime he graces a bodybuilding stage. After no-showing as a guest poser at…
How To Watch 2022 World’s Strongest Man Competition – Recap, Highlights & Results
The 2022 World's Strongest Man contest is just a few days away, and the hype about the competition seems absolutely unreal. The contest is set to take place from May…
2022 Optimum Classic Championships Pro Results & Scorecard
The Optimum Classic Championships Pro 2022 Olympia qualifier took place on May 21, 2022, in Shreveport, Louisiana, featuring Men’s Classic Physique, Men’s Physique, Bikini, and Women’s Physique pro divisions. The…
Blessing Awodibu Plans to ‘Whoop’ Nick Walker’s ‘Ass’ At Olympia Following 2022 New York Pro Victory
Revenge was on Blessing Awodibu's mind following his major victory at the 2022 New York Pro over the weekend. Awodibu rekindled his rivalry with Nick Walker on stage after the…
2022 California Night of Champions Pro Results & Scorecard
The California Night of Champions 2022 Olympia qualifier took place on May 21, 2022 in Anaheim, California, featuring Pro Bikini division. A total of 17 Bikini athletes competed to qualify for the biggest…
Strongwoman Rhianon Lovelace Scores a 241-kg (530-lb) British Raw Deadlift Record In Powerlifting Meet
Just over one week ago, Rhianon Lovelace claimed a Lightweight Axle Deadlift World Record as a Strongwoman competitor. However, Rhianon has now made a temporary comeback to the sport of…
2022 Musclecontest Sao Paulo Results & Scorecard
2022 Musclecontest Sao Paulo is an Olympia qualifier, which was held on Saturday, May 21st in Sao Paulo, Brazil. The event only featured 212 men's bodybuilding division. In total, five…
2022 Torian Pro CrossFit Semifinals Results & Recap – Tia-Clair Toomey Advances To The Finals
The 2022 CrossFit Semifinals have started, and some athletes have had a remarkable start. Although the Semifinals consist of 10 in-person competitions, the majority of fans were highly focused on…
Strongman & Wrestling Icon Gama Pehlwan Appears In Google Doodle
Ghulam Mohammad Baksh Butt, better known as Gama Pehlwan, got a custom google doodle on his 144th birthday. The infamous Strongman and wrestler from India is still remembered for his…
Deep Knee Bends: Strengthen Quads, Glutes & More Effectively
As just about every fitness fanatic knows, squats are one of the most effective exercises you can do. Squats build strength and muscle size and can also improve your conditioning…
How Many Calories Do You Burn Doing Jumping Jacks?
Jumping Jacks Calories Burned Calculator Depending on your weight and exercise intensity, you’ll burn about 10.7 calories for each minute you do jumping jacks, which equates to 642 calories per…
15 Best Bodyweight Exercises for Muscle Size and Strength
Bodyweight training is incredibly effective for building muscle, strength, and overall functionality. That’s not to say that lifting weights is subpar or ineffective. It’s just that getting to the gym…
How Many Calories Do You Burn Doing Sit-ups?
Situps Calories Burned Calculator Depending on your weight, on average you’ll burn 9.5 calories for each minute you do sit-ups, which equates to 572 calories per hour. This means that…
Plank Knee to Elbow: Targeting Core, Hips, and Shoulders
The plank is a popular exercise. As well as being an excellent general abs strengthener, it also teaches you how to brace your core and stabilize your lumbar spine. Bracing…
2022 New York Pro Results and Recap
Blessing Awodibu Wins 2022 New York Pro Bodybuilding Show! The 2022 New York Pro took place on Saturday, May 21, 2022, in Teaneck, New Jersey. In total, nine divisions Men's…
Bodybuilder Joe Mackey Deadlifts 850-lb, Julius Maddox Crushes a 700-lb Bench Press Triple at C.T. Fletcher’s Iron Wars VI
The Iron Wars VI finally took place four months after C.T. Fletcher originally delayed it from happening in January 2022. The competition took place on May 20, at the IRON…
Joey Swoll To Influencers: “If You Can’t Respect Gym Staff, Stay Home”
Fitness enthusiast Joey Swoll uses various social media platforms to correct a growing problem with toxic gym culture. In a recent TikTok video, Swoll praises a young man for heeding…
Powerlifter Ashton Rouska Scores 375-kg (827-lb) Squat PR And Two Unofficial USAPL Records In Training
Among the top powerlifters in the USAPL federation is Ashton Rouska, who aims to continue dominating his rivals this year. He is currently preparing for the 2022 USAPL Mega Nationals,…
