Bodybuilder Chris Bumstead Hits 585-lb Deadlift for 6 Reps
Classic Physique competitor Chris Bumstead is looking to separate himself from the rest of the pack when he graces the Mr. Olympia stage this Dec. In a recent Instagram video,…
Martyn Ford Adds 6-lb to His Physique in 1 Hour of Weight Training, Planning MMA Debut
With no opponent currently lined up, Martyn Ford isn't resting on his laurels and is committed to improving his combat skills. Ford revealed that he gained 6-pounds in just one…
Evan Singleton Returns to Competition at 2022 World’s Strongest Man After Withdrawing
The 2022 World's Strongest Man is taking place from May 24-29, in Sacramento, CA. The first-day qualifiers have only been completed, and to say the least, they were eventful. Apart…
Powerlifter Sherine Marcelle Score An All-Time Raw Deadlift PR of 505-lb (229-kg)
Sherine Marcelle's squat prowess makes her one of the best in the world, as she is on the verge of breaking the world record. Despite this, she is a complete…
Luke Stoltman Addresses Controversial Leaked Call Regarding The World’s Strongest Man
Luke Stoltman is currently in Sacramento, CA, where he is attempting to win the 2022 World's Strongest Man. However, just one day before the competition started, Luke got unwillingly involved…
How Many Calories Do You Burn Doing Ab Exercises?
Ab Exercises Calories Burned Calculator When performing abdominal exercises such as different type of crunches, abdominal roll wheel, and planks for a typical duration of 5 to 20 minutes, you…
How To Prevent Forearm Pain When Curling
No pain, no gain, or so the saying goes. But, there is a big difference between the pain caused by lactic acid and muscle fatigue and the pain that signifies…
Landmine 180: Target Your Legs, Core, and Shoulders Effectively!
Crunches, leg raises, and planks all have their place in an ab-building regime, but so do the more unconventional exercises like landmine 180s. Sure, we all want to have a…
How to Set Realistic Muscle-Building Goals for Better Results
You probably step inside a gym or training facility with goals. You're probably not there to waste time. If you’re going to spend time, energy, and money, you expect to…
Seth Feroce on ‘Raw and Uncensored’ Truth About the ‘Use and Abuse’ of Steroids
Recognized for his outspoken nature, IFBB Pro bodybuilder Seth Feroce has been in the headlines lately for discussing the dangers of steroids in the sport. In a recent YouTube interview…
Evan Singleton Officially Out Of 2022 World’s Strongest Man Due To Injury After Event One
The 2022 World's Strongest Man has started today May 24, in Sacramento, CA, and will last until May 29th. The first three days are qualifiers with 2 events scheduled for…
2022 World’s Strongest Man Results: Day One Qualifiers
The 2022 World's Strongest Man is underway and the leaderboards are starting to form. Tuesday, May 24th is day one of this five-day competition, which is set to finish on…
Evan Centopani: “I Haven’t Officially Retired”, Adds That He ‘Might Get on Stage Again’ If He Can Rectify Injuries
IFBB Pro bodybuilder Evan Centopani was an incredibly active competitor who understood the nuances of the sport like few before him. In an exclusive statement with Fitness Volt, Centopani explained…
Chris Hemsworth Shares His ‘Favourite’ Pre-Workout Smoothie Recipe For A “Caffeine Fueled Experience”
Chris Hemsworth is known as one of the fittest heartthrobs in Hollywood, and routinely shares workout routines and dietary choices to encourage his fans to practice healthy living. In a…
Pa O’Dwyer Withdraws From 2022 World’s Strongest Man Due To Injury, Andy Black Replaces Him
The 2022 World's Strongest Man is just starting, and it will go down from May 24-29, in Sacramento, California. All athletes were testing the equipment yesterday and everything seemed to…
What Does a 40-inch Waist Look Like?
Every individual is built a little differently. We have different genetics, lifestyles, habits, and preferences, which, among other things, lead to varying body shapes and fitness levels. Furthermore, most people have…
The Best Workout Finishers for Every Muscle Group
Finishers are a great way to make sure that your workouts are as productive as possible. A finisher is basically a short challenge that you “bolt-on” to the end of…
Michael Phelps Diet and Workout Program
Michael Phelps stunned the fans with his physical abilities when he burst onto the Olympic stage in 2004 and gobbled up half a dozen gold and two bronze medals. While…
Lee Priest Reflects on Competing Against Flex Wheeler, 2003 Olympia and IFBB Pro League Ban
Bodybuilder Lee Priest is known for his outspoken nature in the sport and joined Dennis James on the podcast to discuss a number of topics relating to his career. In…
